75 Hard

75 Hard
Author: Andy Frisella
Publsiher: Unknown
Total Pages: 135
Release: 2020-04
Genre: Electronic Book
ISBN: 0578656914

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Do you lack confidence, grit, endurance, fortitude, self-esteem and all the other things that don't just make someone great, but successful in everything they do?What if you could completely transform yourself into someone who could do anything? I'm not talking about the change that happens for a week or a month or a year...but for your whole life? What would that legitimately and realistically be worth to you?Everybody tries to tell themselves that they are "special" or "great"...but it's just talk. It's not reality.This book tells you how to do that. It doesn't cost anything to execute this program...but it ain't free.I guarantee if you do exactly as I tell you to do it with no compromises and zero substitutions...you and your life will never be the same.-Andy Frisella

75 HARD Challenge

75 HARD Challenge
Author: Andy Frisella
Publsiher: Unknown
Total Pages: 102
Release: 2020-01-15
Genre: Electronic Book
ISBN: 1661017266

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Exercise twice each day for 45 minutes - it doesn't matter what the exercise is but one of these sessions must to be outdoors.Drink 4 litres of water per day.Pick a diet or eating plan and stick to that plan. You don't necessarily have to count calories but be intelligent - no chocolates, no cake, no soft drinks, and NO ALCOHOL (this is the one I'll struggle with the most).Read a minimum of 10 pages every day of growth mindset material or self-help book. No fifty shades of grey content! stick to real life material to work on your mindset.Take one progress photo each day - even though this is more of a mental challenge, the byproduct will be a physical change at the end of the 75 days.

75 Day Hard Challenge Book

75 Day Hard Challenge Book
Author: Charlotte Taylor
Publsiher: Unknown
Total Pages: 206
Release: 2021-05-17
Genre: Electronic Book
ISBN: 9798506072041

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◆75 DAY CHALLENGE BOOK◆ Do You Search for a new fitness program or challenge? A beautiful journal for tracking your 75 Hard Challenge journey and results! Go Hard for 75 Days, start where you are and Win the War of Your yourself! 75 Hard Challenge, This is a JOURNAL that can transform you, beginning from within. Workout Log Book with More Space for You to Customize, 75 hard challenge books. A must have journal for tracking your 75 Hard Challenge journey and your progress. 75 HARD CHALLENGE is the only program that can permanently change your life, and this journal is designed to contain the 75 Hard Challenge rules and help you keep track of your progress. Be in complete control of your fitness. Drinking one gallon of water per day. In This 75 Hard Challenge Journal You Will Find: ✓Body Measurements (Start Weight, End Weight) ✓Weight Tracker (Date, Weight, Comment) ✓Workout Tracker ( Workout Challenges, Motivations, Goal, Date, Workout, Time, Rating) ✓Calories Tracker (Weekly Calorie Summary, Calories Intake, Exercise Type, Time, Total Calories Burned) ✓Steps Tracker 75 Days ✓Books to Read (Read a minimum of 10 pages every day of growth mindset material or self-help book) ✓Daily Planner (Schedule, Goals, Date, To do, Meals, Water) ✓Meals Planner (Breakfast, Lunch, Dinner, Snacks, Weight, Mood, Sleep Time, Notes) ✓Before & After (Body Measurements) ✓Final Thoughts ✓Photo Gallery (Date) ✓+ BONUS: Motivational sport Quotes The Book comes with: 204 Pages High-Quality White Interior Paper Matte Cover Design Size 8.5" x 11" The journal offers premium quality. Go Hard for 75 Days and Win the War of Your brain! Get Your Copy Now! It's Guaranteed To Love!

The Dad s Edge

The Dad s Edge
Author: Larry Hagner
Publsiher: Unknown
Total Pages: 102
Release: 2015-09-29
Genre: Electronic Book
ISBN: 0692526870

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If you could improve one area in your dad journey...what would it be? What would it be like if you mastered not one, but several aspects of your dad journey all at once? What would life be like if you improved your level of patience, had better and deeper connections with your wife and kids, improved your relationships outside the immediate family, and all while mastering a good work/life balance? How would life be different if you did this?Hello, I'm Larry Hagner and I'm a dad. I love being a dad. And I believe that being a dad is one of the most rewarding aspects of a man's life. However, being a father can humble you like nothing else can. There really is no roadmap. With so few resources out there for dads like us, I decided to create The Dad Edge to help YOU as a dad to give you easy to implement techniques you can use to be your very best and enjoy your journey of fatherhood.The Dad's Edge will help you:* Master work/life balance* Discover three techniques to improve and maintain a great connection with your kids* Improve your connection & intimacy with your spouse, no matter how busy you are* Improve your relationships outside the immediately family* Uncover three easy ways to improve your patience short term and long term* Discover simple ways to show up big for your kids and be present in the moment* Thrive (Not Survive) your journey of fatherhoodIf you can identify with one or more of these issues, I understand first hand. Every one of us struggles with these issues on our dad journey and now I've empowered you with some great strategies and a solid roadmap in The Dad's Edge so you can relax and feel confident you are "good dad focused" and nothing will stand in your way!

75 Day Challenge Journal

75  Day Challenge Journal
Author: Kimberly Millionaire
Publsiher: Unknown
Total Pages: 376
Release: 2020-10-17
Genre: Electronic Book
ISBN: 9798698805908

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A beautiful journal for tracking your 75 Hard Challenge journey and results. Pages feature additional writing space to capture other elements of your day to include a daily schedule, inspiration, book notes and other features. Each page is created to focus on one specific element of the challenge: drinking one gallon of water per day, 2 45-minute exercise sessions (one indoor, one outdoor) following a diet plan, reading 10 pages of a non-fiction entrepreneurial book, and taking a progress photo each day. The journal is designed to keep you motivated to chronicle and conquer your experiences. Enjoy each page!

Switch

Switch
Author: Chip Heath,Dan Heath
Publsiher: Currency
Total Pages: 322
Release: 2010-02-16
Genre: Business & Economics
ISBN: 9780307590169

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Why is it so hard to make lasting changes in our companies, in our communities, and in our own lives? The primary obstacle is a conflict that's built into our brains, say Chip and Dan Heath, authors of the critically acclaimed bestseller Made to Stick. Psychologists have discovered that our minds are ruled by two different systems - the rational mind and the emotional mind—that compete for control. The rational mind wants a great beach body; the emotional mind wants that Oreo cookie. The rational mind wants to change something at work; the emotional mind loves the comfort of the existing routine. This tension can doom a change effort - but if it is overcome, change can come quickly. In Switch, the Heaths show how everyday people - employees and managers, parents and nurses - have united both minds and, as a result, achieved dramatic results: • The lowly medical interns who managed to defeat an entrenched, decades-old medical practice that was endangering patients • The home-organizing guru who developed a simple technique for overcoming the dread of housekeeping • The manager who transformed a lackadaisical customer-support team into service zealots by removing a standard tool of customer service In a compelling, story-driven narrative, the Heaths bring together decades of counterintuitive research in psychology, sociology, and other fields to shed new light on how we can effect transformative change. Switch shows that successful changes follow a pattern, a pattern you can use to make the changes that matter to you, whether your interest is in changing the world or changing your waistline.

THE GREAT GATSBY

THE GREAT GATSBY
Author: F. SCOTT FITZGERALD
Publsiher: PURE SNOW PUBLISHING
Total Pages: 209
Release: 2022
Genre: Fiction
ISBN: 9182736450XXX

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THE GREAT GATSBY BY F. SCOTT FITZGERALD Key features of this book: * Unabridged with 100% of it’s original content * Available in multiple formats: eBook, original paperback, large print paperback and hardcover * Easy-to-read 12 pt. font size * Proper paragraph formatting with Indented first lines, 1.25 Line Spacing and Justified Paragraphs * Properly formatted for aesthetics and ease of reading. * Custom Table of Contents and Design elements for each chapter * The Copyright page has been placed at the end of the book, as to not impede the content and flow of the book. Original publication: 1925 The Great Gatsby - The story of the mysteriously wealthy Jay Gatsby and his love for the beautiful Daisy Buchanan, This book is F. Scott Fitzgerald’s third book and stands as the supreme achievement of his career. First published in 1925, this classic novel of the Jazz Age has been acclaimed by generations of readers which depicts the life of lavish parties on Long Island is an exquisitely crafted tale of America in the 1920s. This book is great for schools, teachers and students or for the casual reader, and makes a wonderful addition to any classic literary library At Pure Snow Publishing we have taken the time and care into formatting this book to make it the best possible reading experience. We specialize in publishing classic books and have been publishing books since 2014. We now have over 500 book listings available for purchase. Enjoy!

Life Above Zero

Life Above Zero
Author: Lauren Kerr
Publsiher: Karen MC Dermott
Total Pages: 350
Release: 2020-03
Genre: Self-Help
ISBN: 064872803X

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"What is Life Above Zero? There is more to life than just surviving. There is thriving, flourishing and soaring. There is a life above zero and everyone deserves to live it. This book equips you with the practical skills and mindset, backed with psychology, research and statistics to help you unlock the code to success in your life and beat the mental health epidemic. Lauren shares personable, relatable stories to prove you're not alone in your experiences, and empowers you with universal assignments to up-level your own health, relationships, career and business. In this book you'll discover the psychology to be happy in our fast-paced, demanding world of quick fixes and results. (With some positive, warm and fuzzy vibes thrown in, sprinkled with some tough love!) Are you ready to live a Life Above Zero?" Lauren holds a Bachelor of Psychology with Honours and is an International Accredited Life and Wellness Coach and Neurolinguistic Practitioner. After working in Child Protection, she started her own Life Coaching Practice, blog and podcast where she educates and empowers others how to live a "Life Above Zero". Coined in the positive psychology field, this term reminds people that happiness and health are more than the absence of unhappiness and disease.