Age Blasters

Fitness Look, Feel & Be Years Younger What you are doing and thinking day after day is causing you to age slower or AGE FASTER Experts say that if you are typical, the speed at which you age doubles every eight years. This doesn't have to happen to you. We all know basically what to do - exercise more, eat better, get needed rest & sleep, stress less and adopt a more positive attitude - but few follow through. Age Blasters gives you a 3-step tool to easily jump from KNOWING to DOING to ENJOYING being biologically years younger. You will discover how easy it is to: - Bridge the gap between knowing what to do and doing it - Slash skyrocketing healthcare costs - Maintain a sharp mind all your life - Enjoy, AT YOUR AGE, more energy than most 20-year-olds - Use a single thought to significantly slow aging and transform your life - Quit destructive habits cold turkey with this single technique - Be biologically younger than folks decades your junior WOW - what a stimulating, motivating page turner - - - I dare you to read AGE BLASTERS without becoming motivated to start 'growing your own body younger ' These are real people who took charge of their Mind, Body and Spirit to start turning back the clock - and their lives into a blast - and you can do it, too Ed Mayhew has written a winner and it is all for your benefit. -- Barbara Reed Stitt, Ph.D., author: Best-Selling book, " Food & Behavior, A Natural Connection." Ed Mayhew is the author of Fitter after 50: Forever Changing Our Beliefs about Aging and Fitter for Life: The Secrets of 25 Masters of Fitness. For his books, magazine articles and newsletters he has researched and interviewed hundreds of masters athletes who are redefining what it means to age. These men and women, ages 40 to 80 and better, through their age-defying athletic feats of endurance, strength and speed, are challenging our self-sabotaging beliefs about aging. They are proving that much, if not most, of the physical deterioration (and mental decline) that we blame on aging is actually the result of choices we have made and continue to make. www.AgeBlasters3.com, www.FitterForLife.com You are just 3 simple steps from looking, feeling and being younger. What are you waiting for?

Exhaustively researched and packed with unique insights, this history journeys from the punk scene's roots in the mid-1960s to the arrival of "new wave" in the early 1980s. With a cast that includes Patti Smith, Pere Ubu, Television, Blondie, the Ramones, the MC5, the Stooges, Talking Heads, and the Dead Boys, this account is the definitive story of early American punk rock. Extraordinarily balanced, it tells the story of the music's development largely through the artists' own words, while thoroughly analyzing and evaluating the music in a lucid and cogent manner. First published in 1993, this was the first book to tell the stories of these then-little-known bands; now, this edition has been updated with a new discography, including imports and bootlegs, and an afterword detailing the post-1970s history of these bands. Filled with insights from interviews with artists such as Lou Reed, Debbie Harry, David Byrne, Patti Smith, and Richard Hell, this book has long been considered one of the essential reads on rock rebellion.

'An absorbing collaborative effort from the two giants of SF' Guardian A generation after the events of The Long Earth, mankind has spread across the new worlds opened up by Stepping. Where Joshua and Lobsang once pioneered, now fleets of airships link the stepwise Americas with trade and culture. Mankind is shaping the Long Earth – but in turn the Long Earth is shaping mankind ... A new ‘America’, called Valhalla, is emerging more than a million steps from Datum Earth, and it is growing restless . . . Meanwhile the Long Earth is suffused by the song of the trolls, graceful hive-mind humanoids. But the trolls are beginning to react to humanity’s thoughtless exploitation . . . And a gathering multiple crisis that threatens to plunge the Long Earth into a war unlike any mankind has waged before. ____________________ The Long War is the second in The Long Earth series.

Neal "Storm" Cloud failed his Lensman exam, But life has a strange way of making heroes of even those who sometimes fail. Cloud's family is tragically killed when a misguided attempt to blow out a vortex lands one of the fragments right on his house. Devastated by the loss of his family, Cloud takes a leave of absence from the Radiation Lab where he works studying the vortices. As he drives he is struck with an idea for "blowing out" a vortex. It is slightly technical (Smith explains it so it can be easily followed), but the general idea is that Cloud's brain works so fast that he can calculate exactly where the center of the vortex will be at a moment in time and how big an explosive is needed, then hit it with a bomb that is set at the exact strength to actually extinguish the vortex instead of blowing it apart and making more vortices. As it continues the book tells of Cloud's new job as the universe's one and only vortex blaster. This job takes him from planet to planet where he blows out vortices, matches wits against drug dealers and gangsters, meets new life forms, and acquires a crew for his small scout ship. His adventures are many and varied, and the lifeforms he meets are strange and interesting.