Allen Carr s Easy Way to Stop Smoking

Allen Carr s Easy Way to Stop Smoking
Author: Allen Carr
Publsiher: Penguin UK
Total Pages: 238
Release: 2006-01-05
Genre: Medical
ISBN: 9780141039404

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The revolutionary international bestseller that will stop you smoking - for good. 'If you follow my instructions you will be a happy non-smoker for the rest of your life.' That's a strong claim from Allen Carr, but as the world's leading and most successful quit smoking expert, Allen was right to boast! Reading this book is all you need to give up smoking. You can even smoke while you read. There are no scare tactics, you will not gain weight and stopping will not feel like deprivation. If you want to kick the habit then go for it. Allen Carr has helped millions of people become happy non-smokers. His unique method removes your psychological dependence on cigarettes and literally sets you free. Accept no substitute. Five million people can't be wrong.

The Easy Way to Stop Smoking

The Easy Way to Stop Smoking
Author: Allen Carr
Publsiher: Barnes & Noble Publishing
Total Pages: 232
Release: 2004
Genre: Psychology
ISBN: 1402718616

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The author offers a step-by-step approach to stop smoking without the use of nicotine substitutes.

Allen Carr s Easy Way to Stop Smoking

Allen Carr s Easy Way to Stop Smoking
Author: Allen Carr
Publsiher: Unknown
Total Pages: 142
Release: 2008
Genre: Smoking cessation
ISBN: 0620273496

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Allen Carr s Easy Way to Quit Vaping

Allen Carr s Easy Way to Quit Vaping
Author: Allen Carr,John Dicey
Publsiher: Arcturus Publishing
Total Pages: 300
Release: 2021-05-01
Genre: Self-Help
ISBN: 9781398808959

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Allen Carr's Easyway is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction. First used as an internationally renowned and incredibly successful stop-smoking method, this cutting-edge approach now addresses the fastest-growing nicotine delivery system in the world, vaping. The Easyway method tackles addiction from an entirely different angle. Rather than employing scare-tactics and enforcing painful restrictions on your vaping habits, it unravels the cognitive brainwashing behind your addictive behavior. In this way, it removes the desire to vape altogether without willpower or sacrifice. Whether you use e-cigarettes, JUUL, tanks or pens, or any kind of mod or pod, this method will work for you. All you have to do is read this book in its entirety, follow all of the instructions and you will be set free from your addiction to nicotine. • Does not rely on willpower, aids, substitutes, or gimmicks • Works without unpleasant withdrawal symptoms • Clinically proven to be AT LEAST as effective as UK health service's Gold Standard Stop Smoking Service. What people say about Allen Carr's Easyway method: "Allen Carr's international bestseller...has helped countless people quit." Time Out New York "I read this book and quit smoking instantly" Nikki Glaser "The Allen Carr program was nothing short of a miracle." Anjelica Huston "It was such a revelation that instantly I was freed from my addiction." Sir Anthony Hopkins "His skill is in removing the psychological dependence." The Sunday Times

Quit Smoking Boot Camp

Quit Smoking Boot Camp
Author: Allen Carr
Publsiher: Arcturus Publishing
Total Pages: 277
Release: 2018-06-05
Genre: Self-Help
ISBN: 9781788886901

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Short of time? Or have you stopped smoking and found it difficult or even impossible to stay stopped? If your answer to these questions is yes, then this is the book for you (even if you've tried and failed using Allen Carr's method in the past). Quit Smoking Boot Camp is a revolutionary and concise version of the world-famous Easyway method, delivered in short, punchy segments to help you quit with the minimum of fuss, with minimal effort, in a reassuringly regimented and speedy way. Four days is all it takes to transform your life. We recommend that you read this book over just four days (though you might choose to do it in less or even to take a little longer). Choose your start date and four days later you can be free. It's as simple as that. The Easyway Boot Camp will help you change your mindset and quit smoking, vaping, or using nicotine in any form easily and immediately. What people say about Allen Carr's Easyway method: "The Allen Carr program was nothing short of a miracle." Anjelica Huston "It was such a revelation that instantly I was freed from my addiction." Sir Anthony Hopkins "His skill is in removing the psychological dependence." The Sunday Times

Allen Carr s Easy Way to Stop Smoking

Allen Carr s Easy Way to Stop Smoking
Author: Allen Carr
Publsiher: Clarity Marketing USA
Total Pages: 0
Release: 2011
Genre: Self-Help
ISBN: 0615482155

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The author offers a step-by-step approach to stop smoking without the use of nicotine substitutes.

The Illustrated Easy Way to Stop Smoking

The Illustrated Easy Way to Stop Smoking
Author: Allen Carr
Publsiher: Allen Carr's Easyway
Total Pages: 0
Release: 2017-12
Genre: Health & Fitness
ISBN: 1784288640

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Allen Carr's Easyway method has helped millions of people to quit smoking, alcohol and other drugs, as well as to stop gambling, over-eating and getting into debt. It will help you beat your addiction to nicotine.

Allen Carr s Easy Way to Quit Emotional Eating

Allen Carr s Easy Way to Quit Emotional Eating
Author: Allen Carr
Publsiher: Arcturus Publishing
Total Pages: 287
Release: 2019-11-01
Genre: Health & Fitness
ISBN: 9781839403965

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Do you eat when you're not hungry? Or when you're angry and upset? Do you eat to control your feelings? Allen Carr's Easyway is the most successful self-help stop-smoking method of all time. It has helped millions of smokers all over the world to quit, and has since been used to treat other addictions such as drinking and gambling. Allen Carr's Easyway method works by unravelling the brainwashing that leads us to desire the very thing that is harming us, meaning that we are freed from the addiction rather than merely restricting our behavior. The Easyway method has now been applied to the problem of emotional eating. With Allen Carr's Easyway method, you can eat as much of your favorite foods as you want, whenever you want, as often as you want, and be the exact weight you want to be, without dieting, special exercise, using willpower or feeling deprived. Do you find that difficult to believe? Read this book. What people say about Allen Carr's Easyway method: "The Allen Carr program was nothing short of a miracle." Anjelica Huston "His skill is in removing the psychological dependence." The Sunday Times "I know so many people who turned their lives around after reading Allen Carr's books." Sir Richard Branson