Anger Management Workbook for Kids

Anger Management Workbook for Kids
Author: Samantha Snowden
Publsiher: Althea Press
Total Pages: 160
Release: 2018-11-27
Genre: Education
ISBN: 1641520922

Download Anger Management Workbook for Kids Book in PDF, Epub and Kindle

The Anger Management Workbook for Kids offers kid-friendly exercises and interactive activities to feel happier, calmer, and take control of anger. Everyone gets angry, but teaching kids how to respond to anger is what really matters. The Anger Management Workbook for Kids offers fun, interactive activities to help kids handle powerful emotions for a lifetime of healthy behavioral choices. From drawing a picture of what anger looks like to building a vocabulary for communicating feelings, the activities in this workbook give kids ages 6-12 the skills to understand and talk about anger habits and triggers. With this foundation, kids will learn positive and proactive strategies to deal with anger through gratitude, friendliness, and self-kindness. At home, school, or with friends, the Anger Management Workbook for Kids equips kids to take control of anger, with: A close look at anger that helps kids and parents identify habits and triggers, and recognize how anger feels to them. Interactive exercises that provide a fun format for learning how to communicate feelings, needs, and wants to take control of angry outbursts. Feel-good habits that help kids develop better responses to anger by cultivating self-kindness, joy, and appreciation. Anger is a regular emotion just like joy, sadness, and fear--but sometimes anger acts bossy. Give your kids to the power to say STOP to anger with the Anger Management Workbook for Kids.

Anger Management Workbook for Kids and Teens

Anger Management Workbook for Kids and Teens
Author: Anita Bohensky, PhD
Publsiher: Growth Central LLC
Total Pages: 114
Release: 2001
Genre: Juvenile Nonfiction
ISBN: 1893505065

Download Anger Management Workbook for Kids and Teens Book in PDF, Epub and Kindle

Too much anger can be costly, both physically and emotionally. Most kids and teens can use their anger in appropriate ways in some situations, and yet be ineffective in others. The Anger Management Workbook for Kids and Teens reduces levels of anger, especially in provocative situations. Kids and Teens will learn effective coping behaviors to stop escalation and to resolve conflicts. Graduated homework assignments allow participants to apply their newly acquired skills. The Anger Management Workbook for Kids and Teens employs the three major anger control interventions by using model presentations, rehearsal, positive feedback and promoting. The Workbook is designed especially for adolescents and pre-adolescents.

I m Not Bad I m Just Mad

I m Not Bad  I m Just Mad
Author: Lawrence E. Shapiro,Zack Pelta-Heller,Anna F. Greenwald
Publsiher: New Harbinger Publications
Total Pages: 154
Release: 2008
Genre: Juvenile Nonfiction
ISBN: 9781572246065

Download I m Not Bad I m Just Mad Book in PDF, Epub and Kindle

By working through the activities in I'm Not Bad, I'm Just Mad, children with anger control problems can develop better emotional and behavioral control. Kids will learn how to identify the things that make them angry, become better problem solvers, talk about their frustrations, and much more.

The Anger Management Workbook for Teen Boys

The Anger Management Workbook for Teen Boys
Author: Thomas J. Harbin
Publsiher: New Harbinger Publications
Total Pages: 243
Release: 2022-05-01
Genre: Young Adult Nonfiction
ISBN: 9781684039098

Download The Anger Management Workbook for Teen Boys Book in PDF, Epub and Kindle

CBT skills for coping with angry thoughts, expressing your emotions, and putting an end to angry outbursts—once and for all. Being a young man is tough, and you’re not always equipped to deal with the ongoing challenges of school, work, family, and relentless peer pressure. First of all, it’s not all your fault. Our society encourages boys to repress their emotions—both positive and negative. You may have been told to “suck it up,” or “just be a man.” But burying your emotions can make it extremely difficult to express yourself, be heard, and feel like your needs are being met. The result is a frustration that builds and boils over into anger. The good news is there’s an easy-to-learn method for managing your anger and expressing your emotions in a healthy way. Written by an expert in anger with decades of experience working with teens, this book provides you with the tools you need for effective anger management, as well as essential skills for getting in touch with and communicating your thoughts and feelings. You’ll learn to understand the emotions that trigger anger, build up your emotional vocabulary to better express your feelings, and focus on the positive. You’ll also discover anger-reduction techniques to stay cool when anger intensifies, so you put out the fire and get to a place of calm. This workbook is packed with tips and tricks to help you: Replace unhelpful anger with clear communication Break the habit of catastrophizing and personalizing Reduce the overwhelming physiological response of anger Channel the positive power of anger With the right tools, you can take charge of your anger—and your life. This workbook will show you how. In these increasingly challenging times, kids and teens need mental health resources more than ever. With more than 1.6 million copies sold worldwide, Instant Help Books are easy to use, proven-effective, and recommended by therapists.

Hot Stuff to Help Kids Chill Out

Hot Stuff to Help Kids Chill Out
Author: Jerry Wilde
Publsiher: Unknown
Total Pages: 68
Release: 1997
Genre: Anger in adolescence
ISBN: 0965761002

Download Hot Stuff to Help Kids Chill Out Book in PDF, Epub and Kindle

An empowering book designed to encourage youth to handle their anger before their anger handles them.

Seeing Red

Seeing Red
Author: Jennifer Simmonds
Publsiher: New Society Publishers
Total Pages: 146
Release: 2014-07-01
Genre: Education
ISBN: 9781550925647

Download Seeing Red Book in PDF, Epub and Kindle

A unique, proven approach to anger management for elementary and middle-school aged children. Anger is a natural human emotion, but if it isn't managed properly its effects can be devastating. Seeing Red is a curriculum designed to help elementary and middle-school aged students better understand their anger so they can make healthy and successful choices and build strong relationships. This completely revised and updated edition includes a comprehensive anti-bullying component, complete with cutting-edge material specific to cyber-bullying and social media. Designed especially for use with small groups, Seeing Red enables participants to learn from and empower one another. Its unique group process helps children and teens build important developmental objectives such as leadership skills (taking initiative, presenting in front of the group), social skills (taking turns, active listening), and building self-esteem (problem solving, interacting with peers). Key concepts and activities include: Spotting anger triggers and taking responsibility for mistakes Finding healthy ways to deal with provocation and avoiding losing control Identifying feelings, learning steps to control anger and exploring consequences. Facilitators will learn how to empower participants through role playing, helping them to identify associated feelings and recognize negative behaviors. Each session includes objectives, a list of supplies, background notes and preparation tasks for the leader, a warm-up activity, an explanation of the various learning activities, and a closing activity. See for yourself why Seeing Red remains one of the most highly-regarded resources among professionals in the field of children's anger management.

A Volcano in My Tummy

A Volcano in My Tummy
Author: Eliane Whitehouse,Warwick Pudney
Publsiher: New Society Publishers
Total Pages: 144
Release: 1996-01-01
Genre: Education
ISBN: 9781771423557

Download A Volcano in My Tummy Book in PDF, Epub and Kindle

A Volcano in My Tummy: Helping Children to Handle Anger presents a clear and effective approach to helping children and adults alike understand and deal constructively with children's anger. Using easy to understand yet rarely taught skills for anger management, including how to teach communication of emotions, A Volcano in My Tummy offers engaging, well-organized activities which help to overcome the fear of children's anger which many adult care-givers experience. By carefully distinguishing between anger the feeling, and violence the behavior, this accessible little book, primarily created for ages 6 to thirteen, helps to create an awareness of anger, enabling children to relate creatively and harmoniously at critical stages in their development. Through activities, stories, articles, and games designed to allow a multi-subject, developmental approach to the topic at home and in school, A Volcano in My Tummy gives us the tools we need to put aside our problems with this all-too-often destructive emotion, and to have fun while we're at it. Elaine Whitehouse is a teacher, family court and private psychotherapist, mother of two and leader of parenting skills workshops for eight years. Warwick Pudney is a teacher and counsellor with ten years experience facilitating anger management, abuser therapy and men's change groups, as well as being a father of three. Both regularly conduct workshops.

Ninja Life Hacks Angry Ninja Activity Book

Ninja Life Hacks  Angry Ninja Activity Book
Author: Mary Nhin
Publsiher: Simon and Schuster
Total Pages: 80
Release: 2022-04-12
Genre: Juvenile Nonfiction
ISBN: 9781647225933

Download Ninja Life Hacks Angry Ninja Activity Book Book in PDF, Epub and Kindle

Angry Ninja deals with BIG emotions in this mindful activity book filled with creative ways to for kids to manage negative feelings. Life is tough! But so are the kids trying to figure out their emotions and complex feelings. Ninja Life Hacks: Angry Ninja Activity Book takes one of the most popular characters from the bestselling book series and puts them in a fun activity book to help relax and release their daily stresses. Guided by Angry Ninja, kids can learn simple strategies for dealing with difficult emotions by doing engaging, fun and effective activities. 75+ MINDFUL ACTIVITIES: Dozens of detailed pages offer thought-provoking activities to guide your child toward a positive mindset. INSPIRING CHARACTER: Kids learn and grow along with Angry Ninja, developing skills and strategies for managing emotions. LAUGHING WHILE LEARNING: Filled with the signature humor of the bestselling Ninja Life Hacks books, these activities are as entertaining as they are enlightening. COLLECT THEM ALL: Extend the learning fun with Ninja Life Hacks: Positive Ninja Activity Book, Let’s Talk: Conversation Cards. and Meet the Ninjas: The Ultimate Ninja Guide to Life.