Break Free From Reactive Parenting

A Simon & Schuster eBook. Simon & Schuster has a great book for every reader.

“A wise and fresh approach to mindful parenting.” —Tara Brach, author of Radical Acceptance A kinder, more compassionate world starts with kind and compassionate kids. In Raising Good Humans, you’ll find powerful and practical strategies to break free from “reactive parenting” habits and raise kind, cooperative, and confident kids. Whether you’re running late for school, trying to get your child to eat their vegetables, or dealing with an epic meltdown in the checkout line at a grocery store—being a parent is hard work! And, as parents, many of us react in times of stress without thinking—often by yelling. But what if, instead of always reacting on autopilot, you could respond thoughtfully in those moments, keep your cool, and get from A to B on time and in one piece? With this book, you’ll find powerful mindfulness skills for calming your own stress response when difficult emotions arise. You’ll also discover strategies for cultivating respectful communication, effective conflict resolution, and reflective listening. In the process, you’ll learn to examine your own unhelpful patterns and ingrained reactions that reflect the generational habits shaped by your parents, so you can break the cycle and respond to your children in more skillful ways. When children experience a parent reacting with kindness and patience, they learn to act with kindness as well—thereby altering generational patterns for a kinder, more compassionate future. With this essential guide, you’ll see how changing your own “autopilot reactions” can create a lasting positive impact, not just for your kids, but for generations to come. An essential, must-read for all parents—now more than ever. “To raise the children we hope to raise, we have to learn to become the person we hoped to be…. This wonderful book will help you handle the ride.” —KJ Dell’Antonia, author of How to Be a Happier Parent “Hunter Clarke-Fields shares her wisdom and personal experience to help parents create peaceful families.” —Joanna Faber and Julie King, coauthors of How to Talk So Little Kids Will Listen

Hare’s Mindful Tales: The Boasting Hare Learns to Let Go A Modern Mindful Take on a Classic Fable Step into the world of the Tortoise and the Hare in this captivating tale. After losing the Great Race, Hare vows he’ll never come in last again. So he challenges Tortoise to another race and trains the best way he knows how—like a ninja! But when things don't go as planned, Hare learns an important lesson about mindfulness and resilience. With humor and beautiful illustrations, this reimagined Aesop’s fable will delight both kids and grown-ups. Practical Guidance from a Parenting Educator Written by an in-demand parenting educator and former elementary school teacher, The Boasting Hare Learns to Let Go is a practical resource for social-emotional learning at home or in the classroom. Laura Linn Knight’s work has been featured on NBC’s Today Show, Romper, Insider, ABC, PureWow, FOX, Motherly, Good Day LA, the Daily Mail, and across other various media outlets, and her book Break Free from Reactive Parenting was published by Ulysses Press. A Beautifully Illustrated, Joyful Tale Follow Hare as he discovers that being mindful doesn't require ninja skills. The story unfolds with heart and humor and vibrant illustrations that will capture your child’s imagination. Discover the Magic of Mindfulness Join Hare on this heartwarming journey, which reminds readers that you don’t have to be perfect to be your best. Young readers and their families are invited to discover the magic of mindfulness through a story that entertains, educates, and leaves a lasting impact. Perfect for those seeking engaging stories that promote tenacity, self-worth, and mindful practices for the next generation. Grab your copy today and embark on a journey where mindfulness meets imagination! Join Hare as he learns that there’s more to life than winning every race and discovers the power of being perfectly imperfect!

📚 "Wolf’s Mindful Tales: The Big Bad Wolf Learns to Chill Out" 🐺 🌟 Dive into a timeless tale with a mindful twist! 🌟 Join the Big Bad Wolf in an enchanting adventure that's both heartwarming and educational. In this story, your child becomes part of the classic world of "Three Little Pigs and the Big Bad Wolf." 🎉 A Personalized Birthday Surprise! 🎉 Looking for the perfect personalized birthday book for children? This story is more than a book; it's a gift of imagination. It's a magical experience that makes for a truly memorable birthday surprise. 📖 A Lesson in Mindfulness for Little Ones 🌼 At its core, "Wolf’s Mindful Tales" is more than just a retelling of a beloved fable. It's an engaging wolf story that doubles as a valuable tool for teaching children about emotional regulation and kindness. Through mindful breathwork, the Big Bad Wolf learns to chill out, setting an example for young readers on handling their own emotions. 🌙 Perfect for Bedtime and Beyond 🌙 This book is designed to captivate young minds at bedtime, but its lessons of mindfulness and kindness are relevant any time of day. It's one of the best children's books for toddlers and school-aged children, offering a soothing narrative and vibrant illustrations that encourage children to explore their own emotions and develop essential life skills. 👶 A Gift That Lasts a Lifetime 👶 "Wolf’s Mindful Tales: The Big Bad Wolf Learns to Chill Out" is more than a book; it's a cherished keepsake. It's a reminder that stories can be both entertaining and meaningful, leaving a lasting impact on your child's development. This heartwarming narrative not only engages young readers but also teaches them a valuable lesson in emotional regulation. In addition to being a perfect birthday surprise for children, this book serves as a wonderful social-emotional classroom component for educators, helping young minds understand that all parts of themselves are okay, and guiding them to use these aspects kindly and positively. ✨ Get ready for a unique journey into the world of the Big Bad Wolf and the Three Little Pigs, for your child's special day. ✨

A groundbreaking guide to raising responsible, capable, happy kids Based on the latest research on brain development and extensive clinical experience with parents, Dr. Laura Markham’s approach is as simple as it is effective. Her message: Fostering emotional connection with your child creates real and lasting change. When you have that vital connection, you don’t need to threaten, nag, plead, bribe—or even punish. This remarkable guide will help parents better understand their own emotions—and get them in check—so they can parent with healthy limits, empathy, and clear communication to raise a self-disciplined child. Step-by-step examples give solutions and kid-tested phrasing for parents of toddlers right through the elementary years. If you’re tired of power struggles, tantrums, and searching for the right “consequence,” look no further. You’re about to discover the practical tools you need to transform your parenting in a positive, proven way.

Today’s busier, faster society is waging an undeclared war on childhood. With too much stuff, too many choices, and too little time, children can become anxious, have trouble with friends and school, or even be diagnosed with behavioral problems. Now internationally renowned family consultant Kim John Payne helps parents reclaim for their children the space and freedom that all kids need for their attention to deepen and their individuality to flourish. Simplicity Parenting offers inspiration, ideas, and a blueprint for change: • Streamline your home environment. Reduce the amount of toys, books, and clutter—as well as the lights, sounds, and general sensory overload. • Establish rhythms and rituals. Discover ways to ease daily tensions, create battle-free mealtimes and bedtimes, and tell if your child is overwhelmed. • Schedule a break in the schedule. Establish intervals of calm and connection in your child’s daily torrent of constant doing. • Scale back on media and parental involvement. Manage your children’s “screen time” to limit the endless deluge of information and stimulation. A manifesto for protecting the grace of childhood, Simplicity Parenting is an eloquent guide to bringing new rhythms to bear on the lifelong art of raising children.

A mindful approach to parenting that helps children (and their parents) feel happier, healthier, calmer, and less stressed in our frenetic era Rooted in the science of the brain, and integrating cognitive neuroscience and child development, Mindful Parenting is a unique program that speaks directly to today's busy families who make up what Dr. Race calls "Generation Stress." Research has shown that mindfulness practices stimulate the prefrontal cortex of the brain. Regular stimulation of this part of the brain helps us feel happier, healthier, calmer, less anxious, less stressed, and makes it easier for us to concentrate and think clearly—the very behavior we are hoping our children will display. Dr. Race provides: An explanation of the way the brain works and why parents and kids today are more stressed, anxious, and angry than ever before Practical solutions to the problem: Things parents can do to change brain patterns and create a more relaxed and happier home "Brain Coolers": Quick tips that can be used in the moment to help families relax, recharge, and create happiness (such as "The Three Breath Hug") Mindful Parenting understands the realities of raising a family in our fast paced and often-frenetic world and provides hundreds of easy-to-implement solutions, both for parents and their children, to help them manage stress, create peace, and live happier lives. "This book is a must-read for all parents of our generation.” --Sara Blakely, founder of Spanx

An encouraging guide to helping parents find more happiness in their day-to-day family life, from the former lead editor of the New York Times' Motherlode blog. In all the writing and reporting KJ Dell'Antonia has done on families over the years, one topic keeps coming up again and again: parents crave a greater sense of happiness in their daily lives. In this optimistic, solution-packed book, KJ asks: How can we change our family life so that it is full of the joy we'd always hoped for? Drawing from the latest research and interviews with families, KJ discovers that it's possible to do more by doing less, and make our family life a refuge and pleasure, rather than another stress point in a hectic day. She focuses on nine common problem spots that cause parents the most grief, explores why they are hard, and offers small, doable, sometimes surprising steps you can take to make them better. Whether it's getting everyone out the door on time in the morning or making sure chores and homework get done without another battle, How to Be a Happier Parent shows that having a family isn't just about raising great kids and churning them out at destination: success. It's about experiencing joy--real joy, the kind you look back on, look forward to, and live for--along the way.