Cancer Free With Food

For anyone receiving a cancer diagnosis, life becomes infinitely difficult and confusing from one moment to the next. Enter Cancer-Free with Food, a simple roadmap for what to eat and what to avoid to support cancer patients through their treatment. Bestselling natural health author Liana Werner-Gray offers simple, nutrient-rich recipes based on ingredients that are proven to boost the immune system and offer patients a better chance of healing. This book is not a replacement for medical treatment: rather, it shows the reader how nutrition can be used in conjunction with chemotherapy, radiation, surgery or alternative therapies. Within are over 100 gluten-free, soy-free, refined sugar-free and dairy-free recipes that will quickly become part of the reader's everyday diet. These are healing foods that do not taste like diet foods and fit a keto, vegan and paleo diet.

The ultimate guide book to assist people in transforming their health through a natural lifestyle. Beauty queen Miss Earth Australia Liana Werner-Gray got a wake-up call at the age of 21, when she was diagnosed with a precancerous tumor in her throat. Realizing that health issues were holding her back, including in her entertainment career, she decided to change her lifestyle. Through juicing and using the whole-food recipes shared in this book, Liana healed herself in only three months. This success inspired Liana to create the Earth Diet and make information on the incredible power of plant-based and natural food available to others. She has since used her recipes to help thousands of people with cancer, diabetes, acne, addictions, obesity, and more. When you get the essential vitamins, minerals, and micronutrients your body needs, you can’t help but feel better. In this book, you’ll find more than 100 nutrient-dense, gluten-free recipes that provide proper nutrition, tips for shifting out of toxic habits, and lifestyle recipes for household and personal-care products to help you heal in all areas of your life. The Earth Diet is inclusive, with recipes for every person, ranging from raw vegans to meat eaters to those following a gluten-free diet. It also features specific guidelines for weight loss, boosting the immune system, increasing your energy, juice cleansing, and more. If you’re looking for great-tasting recipes to help you live your healthiest life ever, then this book is for you.

“Liana’s recipes are packed with antioxidants, magnesium, and healthy omega fats to help reduce stress and defeat anxiety.” — Mark Hyman, M.D., New York Times best-selling author of Food: What the Heck Should I Eat? Release stress and anxiety naturally with this simple yet comprehensive nutrition guide that supports your mental health from Liana Werner-Gray, author of Cancer-Free with Food. Eat your way to calm . . . If you're feeling anxious, stressed, or depressed, you're not alone. The world may be in turmoil-but inside, we can feel unwavering peace. We can support our mental and physical health by avoiding anxiety-inducing ingredients and choosing foods and supplements that support our microbiome, address nutritional deficiencies, and balance our hormones. Liana Werner-Gray, nutritionist and author of The Earth Diet and Cancer-Free with Food, offers this simple guide to all the scientifically backed, nutrient-rich foods and supplements you need to support your emotional wellness. She offers 100+ delicious gluten-free, soy-free, refined sugar-free, and dairy-free recipes that both nourish the body and support optimal brain function. With Liana's easy strategies based on nutritional neuroscience, you'll feel empowered to take control of your mental well-being. Remember, life is meant to be enjoyed. Let your first step toward an anxiety-free life start with your next meal!

"Discover the key foods that can help prevent cancer. One third of all cancers are linked to poor eating habits. Now, leading research explains why and how you can significantly reduce your risk of cancer by eating the right foods"--Page 4 of cover

If you’re a breast cancer survivor, chances are you have renewed your commitment to maintaining your good health and taking care of your body. As one of the best preventative measures known to doctors and nutritionists today, a robust, cancer-fighting diet is vital to your personal plan for breast cancer prevention. The Whole-Food Guide for Breast Cancer Survivors is an essential guide for every woman seeking to understand the effect of nutritional deficiencies and environmental factors on her overall health and wellness. Based on Edward Bauman’s groundbreaking Eating for Health model, this highly comprehensive, practical approach can help you reduce the chance of breast cancer recurrence; rebuild your immune system; and enjoy a stronger, healthier body. Reduce the chance of breast cancer recurrence by: •Incorporating cancer-fighting foods into your diet •Indulging in safe, nontoxic cosmetics and body care products •Understanding the role of essential nutrients in maintaining your health •Managing your weight and balancing your blood sugar •Nourishing your immune, detoxification, and digestive systems

The best-selling author of The Earth Diet offers a simple yet comprehensive guide to nutrition for those who have been diagnosed with cancer. With a foreword by Mark Hyman, M.D. If you want to fight cancer, what should you eat? Food is medicine. By now, this important message has made its way from holistic circles to the mainstream. To ward off cancer and decrease its risk, meals specially formulated to nourish, soothe, and fortify can be an important part of treatment. But what foods work best? That remains frustratingly elusive and time-consuming to research. Happily, author Liana Werner-Gray--known for her best-selling books including The Earth Diet and 10-Minute Recipes--has done the research for you. Within these pages she has gathered the best foods for various types of cancer, along with 195 simple and tested recipes created to boost your immune system and promote healing. Designed to work on their own or in conjunction with other therapies, these healthy and appealing meals can also be tailored for a gluten-free, keto, vegan, and paleo diet. * For skin cancers, try Walnut "Meatballs" (page 210) * For lung cancer, try Cauliflower Popcorn (page 223) * For breast cancers, try an Orange Arugula Avocado Sesame Seed Salad (page 249) * For prostate cancer, try Vanilla Pudding (page 335) * For liver cancer, try Bentonite Clay Drink (page 193) "An extraordinarily relevant book . . . Cancer-Free with Food is medicine for the 21st century." -- Mark Hyman, M.D., director, Cleveland Clinic Center for Functional Medicine. "In Cancer-Free with Food, Liana shows how to turn your kitchen into a pharmacy so that you can take care of your health at the most fundamental and important level." -- Ty M. Bollinger, New York Times best-selling author of The Truth About Cancer "An essential guide for anyone diagnosed with cancer." -- Josh Axe DNM, DC, CNS, certified doctor of natural medicine, doctor of chiropractic and clinical nutritionist, and author of Eat Dirt "Cancer-Free with Food is a guidebook for anyone looking to heal their body from the inside out." -- Vani Hari, New York Times best-selling author of The Food Babe Way

The stunning bestseller from Quebec, coming in English in May. Over 138,000 French-language copies sold! Within this book is the perfect recipe for success: An author who is one of the world’s foremost experts in the groundbreaking area of how food chemistry can fight cancer. A highly accessible and practical text. A beautifully designed package accompanied by full-colour illustrations. According to the Canadian Cancer Society, an estimated 149,000 new cases of cancer occurred in Canada in 2005. While this statistic is alarming, current research is showing convincingly that elements in particular foods may significantly reduce the risk of cancer in healthy individuals and slow its progress in those already suffering from the disease. We can help ourselves and our families through healthy eating. But the information coming through the popular media is confusing and often hard to understand. Just what should we be eating and in what combinations? Do all cancer-fighting foods work the same way? Do they all fight all kinds of cancers? In Foods That Fight Cancer, leading biochemist Richard Béliveau teams up with Denis Gingras to describe the science of food and which properties of particular foods are the active cancer-fighting elements. They deftly explain how different foods work to protect the body against different cancers and show which foods will be most effective. By understanding the science behind these therapeutic benefits, we come to realize not only why it is so critical to add these foods to our diet, but how easily it can be done.

This is an exhaustive aide that merges the specialty of cooking with the study of sustenance to help people combat disease. Created by Rebecca E. Kattz, this book gives functional exhortation, flavorful recipes, and wholesome procedures to assist with reinforcing the body and work on general prosperity during malignant growth treatment. It centers on involving food as an instrument to support and fortify the body, offering recipes that are customized to battle the results of malignant growth treatment, helps the insusceptible framework, and advance recuperating. The book's method merges both culinary ability and proof based sustenance, making it a fundamental asset for anybody looking to outfit the force of food in the battle against disease. It has been of great help to many cancer patients. Get your copy now