Celebrate Your Body and Its Changes Too

Celebrate Your Body  and Its Changes  Too
Author: Sonya Renee Taylor
Publsiher: Independently Published
Total Pages: 176
Release: 2021-09-09
Genre: Electronic Book
ISBN: 9798473970333

Download Celebrate Your Body and Its Changes Too Book in PDF, Epub and Kindle

A body-positive guide to help girls ages 8 to 12 navigate the changes of puberty Puberty can be a difficult time for a young girl―and it's natural not to know who (or what) to ask. Celebrate Your Body is a reassuring entry into puberty books for girls that encourages girls to face puberty with excitement and empowerment. From period care to mysterious hair in new places, this age-appropriate sex education book has the answers you're looking for―in a way you can relate to. Covering everything from bras to braces, this body-positive top choice in books about puberty for girls offers friendly guidance and support when you need it most. In addition to tips on managing intense feelings, making friends, and more, you'll get advice on what to eat and how to exercise so your body is healthy, happy, and ready for the changes ahead. Puberty explained―Discover what happens, when it happens, and why your body (and mind) is amazing in every way. Social skills―Learn how to stand up to peer pressure, stay safe on social media, and keep the right kind of friends. Self-care tips―Choose the right foods, exercises, and sleep schedule to keep your changing body at its best with advice you won't find in other puberty books for girls. This inclusive option in puberty books for girls is the ultimate guide to facing puberty with confidence.

Celebrate Your Body 2

Celebrate Your Body 2
Author: Carrie Leff,Lisa Klein
Publsiher: Rockridge Press
Total Pages: 188
Release: 2019-11-19
Genre: Young Adult Nonfiction
ISBN: 1641525754

Download Celebrate Your Body 2 Book in PDF, Epub and Kindle

Discover your body's awesomeness with the puberty guide for tween and teen girls Puberty is one of the first signs that you're growing up--and that's something to be celebrated. If you're looking for body-positive puberty books for girls but aren't sure where to start--Celebrate Your Body 2 provides the support needed to navigate this whole puberty thing with confidence. From bras and braces to budding romantic feelings, this guide stands out among puberty books for girls as you become an expert on everything from pimples to peer pressure. Of all the puberty books for girls, this one will help you discover how your changing body is beautiful, special, and simply on the way to becoming the number one you. Celebrate Your Body 2 goes beyond other puberty books for girls, including: The shape of you--Explore how and why your body is changing with advice on mysterious hair, period care, and more. Cool and confident--Find calmness during mood swings and increase your self-esteem using creative suggestions and confidence-building tips rarely found in puberty books for girls. Close-knit vs. clique--Learn about choosing the right friends, finding a trusting ear, and the importance of consent. Your body is awesome--now start your journey right with Celebrate Your Body 2, one of the best in puberty books for girls.

Love Your Body

Love Your Body
Author: Jessica Sanders
Publsiher: Frances Lincoln Children's Books
Total Pages: 43
Release: 2020-03-03
Genre: Body image in adolescence
ISBN: 9780711252400

Download Love Your Body Book in PDF, Epub and Kindle

What if every young girl loved her body? Love Your Body encourages you to admire and celebrate your body for all the amazing things it can do (like laugh, cry, hug, and feel) and to help you see that you are so much more than your body. Bodies come in all different forms and abilities. All these bodies are different and all these bodies are good bodies. There is no size, ability, or color that is perfect. What makes you different makes you, you--and you are amazing! Love Your Body introduces the language of self-love and self-care to help build resilience, while representing and celebrating diverse bodies, encouraging you to appreciate your uniqueness. This book was written for every girl, regardless of how you view your body. All girls deserve to be equipped with the tools to navigate an image-obsessed world. Freedom is loving your body with all its "imperfections" and being the perfectly imperfect you!

Beautiful Girl

Beautiful Girl
Author: Christiane Northrup
Publsiher: Hay House, Inc
Total Pages: 29
Release: 2013-01-01
Genre: Juvenile Fiction
ISBN: 9781401934033

Download Beautiful Girl Book in PDF, Epub and Kindle

Shares an empowering message to young girls that their bodies are perfect the way they are and the changes they experience as they grow are simply a part of growing up.

Your Body Is Not an Apology Workbook

Your Body Is Not an Apology Workbook
Author: Sonya Renee Taylor
Publsiher: Berrett-Koehler Publishers
Total Pages: 177
Release: 2021-03-16
Genre: Self-Help
ISBN: 9781523091171

Download Your Body Is Not an Apology Workbook Book in PDF, Epub and Kindle

Based on the New York Times bestseller The Body Is Not an Apology, this is an action guide to help readers practice the art of radical self-love both for themselves and to transform our society. Readers of The Body Is Not an Apology have been clamoring for guidance on how to do the work of radical self-love. After crowdsourcing her community, Sonya Renee Taylor found her readers wanted more concrete ideas on how to apply this work in their everyday lives. Your Body Is Not an Apology Workbook is the action guide that gives them tools and structured frameworks they can begin using immediately to deepen their radical self-love journey—such as Taylor's four pillars of practice, which help readers dismantle body shame and give them access to a lifestyle rooted in love. Taylor guides readers to move beyond theory and into doing and being radical self-love change agents in the world. “In this book, you will be asked to draw, color, doodle, talk to friends, take risks, and perhaps step outside of what feels like your natural gifts and talents,” Taylor writes. “I encourage you to release the need to be ‘good' at what you are doing and instead strive to be authentic. Perfection is the enemy of radical self-love because it is an impossible illusion. When the voice of perfectionism chimes in, take a deep breath, remember that the work is about the process, not about the product, and give yourself permission to be fabulously unapologetically imperfect.”

The Body Is Not an Apology

The Body Is Not an Apology
Author: Sonya Renee Taylor
Publsiher: Berrett-Koehler Publishers
Total Pages: 159
Release: 2018-02-13
Genre: Psychology
ISBN: 9781626569775

Download The Body Is Not an Apology Book in PDF, Epub and Kindle

The Body Is Not an Apology The Power of Radical Self-Love Against a global backdrop of war, social upheaval, and personal despair, there is a growing sense of urgency to challenge the systems of oppression that dehumanize bodies and strip us of our shared humanity. Rather than feel helpless in the face of oppression, world-renowned activist, performance poet, and author Sonya Renee Taylor teaches us how to turn to the power of radical self-love in her new book, The Body Is Not an Apology. Radical self-love is the guiding framework that transforms the learned self-hatred of our bodies and the prejudices we have about other people's bodies into a vision of compassion, equity, and justice. In a revolutionary departure from the corporate self-help and body-positivity movement, Taylor forges the inextricable bond between radical self-love and social justice. The first step is recognizing that we have all been indoctrinated into a system of body shame that profits off of our self-hatred. When we ask ourselves, "Who benefits from our collective shame?" we can begin to make the distinction between the messages we are receiving about our bodies or other bodies and the truth. This book moves us beyond our all-too-often hidden lives, where we are easily encouraged to forget that we are whole humans having whole human experiences in our bodies alongside others. Radical self-love encourages us to embark on a personal journey of transformation with thoughtful reflection on the origins of our minds and bodies as a source of strength. In doing this, we not only learn to reject negative messages about ourselves but begin to thwart the very power structures that uphold them. Systems of oppression thrive off of our inability to make peace with bodies and difference. Radical self-love not only dismantles shame and self-loathing in us but has the power to dismantle global systems of injustice-because when we make peace with our bodies, only then do we have the capacity to truly make peace with the bodies of others

The Boy s Body Book

The Boy s Body Book
Author: Kelli Dunham
Publsiher: Turtleback Books
Total Pages: 0
Release: 2013-07-09
Genre: Adolescence
ISBN: 0606320709

Download The Boy s Body Book Book in PDF, Epub and Kindle

Discusses the physical and emotional changes associated with puberty in boys and suggests ways to ease the adjustment to these changes.

Girl Talk

Girl Talk
Author: Editors of Cider Mill Press
Publsiher: Applesauce Press
Total Pages: 112
Release: 2021-03-09
Genre: Juvenile Nonfiction
ISBN: 9781646430857

Download Girl Talk Book in PDF, Epub and Kindle

Girl Talk is the must-have advice book for girls navigating all things puberty and growing up! This easy to read, diverse guide is illustrated for better understanding and includes bodies of all shapes, abilities, and sizes. With Girl Talk, get the answers to the questions you don’t know who to ask or are too embarrassed to. From body changes, personal hygiene, healthy eating, and tips for sensitive topics, this book covers all the bases. Learn to not only prioritize your physical health, but your emotional health, too! A healthy mind and a healthy heart makes for a happy life. Maintain healthy relationships with family, friends, and peers. Growing up isn’t just about your changing body. Learn how to handle peer pressure, social media safety, leadership, and self-confidence so that you can be your best you as you journey through this new time in your life.