The Juice Cleanse Reset Diet

The Juice Cleanse Reset Diet
Author: Lori Kenyon Farley,Marra St. Clair
Publsiher: Ten Speed Press
Total Pages: 224
Release: 2013-12-31
Genre: Health & Fitness
ISBN: 9781607745846

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A groundbreaking 7-day diet based on the popular Ritual Juice Cleanse, which resets the system by clearing the body of toxins and acidity to reduce cravings and promote lasting weight loss and improved overall health. Before any long-term diet and exercise program can work, we must "reset" our bodies to clear the toxins and acidity that cause cravings and prevent us from absorbing key nutrients. In just one week, The Juice Cleanse Reset Diet prepares the body for weight loss with a series of cleansing juices and then integrates healthy meals and fitness tips to free us of the bad habits that sabotage our health goals. Followed by stars like Kris Jenner, Charlie Sheen, and Kim Kardashian--who used it to prepare for her wedding--this simple and easy program first identifies what type of cleanse we need based on our individual eating and drinking habits and then presents 60 recipes for cleansing and eating our way to optimal health.

7 Day Detox Miracle

7 Day Detox Miracle
Author: Peter Bennett, N.D.,Stephen Barrie, N.D.,Sara Faye
Publsiher: Harmony
Total Pages: 400
Release: 2011-05-25
Genre: Health & Fitness
ISBN: 9780307794345

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Rejuvenate and Refresh Your Body Starting Today! There is an effective way to free yourself of chronic aches and pains, feel healthier, and be more energetic. It's called detoxification, a process that stimulates your body's natural ability to cleanse itself. Inside, you'll discover a simple seven-day detoxification program that will help you improve resistance to disease, normalize weight, and increase physical and mental stamina. Completely updated and revised, this edition features easy-to-prepare recipes, sample menu plans, and everything else you need to begin your new life of healthier living—today! A Sample 7-day Home Detox Program • Healthful diet of liquids, fresh fruits and vegetables, and rice • Specific vitamins, minerals, amino acids, and herbs • Home hydrotherapy and a one-week toxin-free lifestyle • Healthier living "Similar to an oil change for your car, the 7-Day Detox Miracle can clean and improve the filtering of your internal fluids in a way that produces immediate benefits in fighting disease."—Michael T. Murray, N.D., co-author, Encyclopedia of Natural Medicine "This fine work again proves to me there is something 'miraculous' to be found in the time-honored precepts of naturopathic medicine."—Peter J. D'Adamo, N.D., author, Eat Right 4 Your Type

Detox Your Diet in Just 7 Days

Detox Your Diet in Just 7 Days
Author: Benjamin P. Bonetti
Publsiher: CreateSpace
Total Pages: 184
Release: 2015-03-09
Genre: Cooking
ISBN: 1508780803

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MORE THAN JUST A NUTRITION and COOKERY BOOK BUT A HEALTH FOOD MOVEMENT!!!The perfect combination of effective lifestyle change: 7 days to re-educate, reactivate, and realise a better you.Nutritional & Life Coach Expert Benjamin Bonetti questions fad diets while exploring the reasons why people should regain control of their life through food. Benjamin's renowned for his hard-hitting and direct approach to therapy and holistic health.“.As someone who has 'been there, done it and got the T-Shirt' Ben writes from both his heart AND his brain. A master of solution finding, he doesn't believe that one size fits all and quite rightly so. I read his book with interest as he is a master of change - a believer in action and someone who literally practices what he preaches. How often have you started a diet because someone else has had great results, only to find it didn't work for you? Now is the time to write your own prescription and there is no better person than Ben to show you how. This is a book packed full of common-sense, years of his learning and wisdom, rolled up into something that is easy to read and digest (pun intended!)” Bridget Hunt, Author Of Six Pack Chick“Benjamin is a living, breathing, honest example of the work he produces, that is rare these days, and that honesty and dedication shines throughout this book. It will inspire you because it's nothing he hasn't done himself. Will it take discipline and strength? Yes! Will Benjamin help you gain that through these pages? Yes! Enjoy the journey, you've got an incredible leader in Benjamin.” Amy Levin, The World's Leading Raw Chocolatier “'How To Detox Your Diet' is highly recommended for anyone wanting to change their nutrition. Easy to read, practical and step-by-step guidance all the way. It really should be one of the first books you read before embarking on any form of dietary change” Sarmado Sibley, Leading Raw Food Chef & Coach

7 Day Detox Miracle

7 Day Detox Miracle
Author: Dana Selon
Publsiher: Createspace Independent Publishing Platform
Total Pages: 62
Release: 2014-05-30
Genre: Health & Fitness
ISBN: 1499661525

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7 Day Detox Miracle: Lose 7 Pounds in 7 Days Safely Purifying Your Body with the Miracle of Detox People become very flustered when they gain weight and don't know how to lose it. It becomes a battle between them and their burgeoning bellies. They start looking for ways to lose weight, but whatever they find doesn't help them. The problems (and their bellies) just keep growing. Then comes a day when they just give up and accept the situation. Now available is a diet that helps you face the situation and not run from it. It's called the 7 Day Detox Miracle Diet to lose 7 pounds eating and drinking healthy meals, teas and shakes. This e-book elaborates on the following subjects: Helps you figure out if you need to use the plan or not Explains on how you can spot the signs of toxic build up in your body Elaborates on the 7 Day Detox Miracle Diet Discusses the toxins found in food and drinks and how they get into your body Prepares you for the diet by giving you a comprehensive list of the types of things you should purchase from the grocery store during the 7 Day Detox Miracle Diet Explains the type of food and drinks you should avid consuming during the 7 Day Detox Miracle Diet Provides you with a 7 day meal plan, the specific times you should eat and at what time you should eat This detox diet provides with healthy meals, tea and shakes that will cleanse your body from within and help you shed 7 pounds. Therefore, if an event is coming up and you want to look your best in just a few days, this diet is for you.

The 7 Day Detox Cleanse Diet

The 7 Day Detox Cleanse Diet
Author: Jennifer Lins
Publsiher: CreateSpace
Total Pages: 54
Release: 2014-04-28
Genre: Health & Fitness
ISBN: 1499799853

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The 7 Day Detox Cleanse Diet Program This book contains both short-term and long-term step by step of detoxification in the right and proper methods. Even you are busy, you can still be healthy and lose weight easily by just following the 7 Days Detox Cleanse Program in this book. This 7 days Detox Cleanse Diet book will provide meal plan for 7 days. You will know step by step what to eat for breakfast, lunch, dinner, and snack. This plan is easy to follow, easy to prepare, and easy for busy people like you! Here Is A Preview Of What You'll Learn... * Where do Toxins Come From? * What is Detox Cleanse? * Why Do I Need Detox Cleanse? * Short-Term Detox Cleanse Program * Long-Term Detox Cleanse Program * Why 7 Days Detox Cleanse Program? * The 7 Days Detox Cleanse Program (Day 1 - Day 7) * The Promise to Lose Weight Up to 10 Pounds * Motivation Tips - Never Get Fat Again

7 Day Detox Challenge

7 Day Detox Challenge
Author: Challenge Self
Publsiher: Challenge Publishing
Total Pages: 70
Release: 2016-06-20
Genre: Health & Fitness
ISBN: 9182736450XXX

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Take Your "7-Day Detox Challenge" Detox Your Body in 7 Days Why are you reading this? Because: - You get bloated all the time and it's weighting you down. - You find yourself constantly fatigue, dizzy, and distracted. - You easily suffer from bad mood, annoyance, and aches. - You experience skin problems such as sore, itch, and irritation. - You feel your body is out of balance from its proper working state. Many of these symptoms, as well as others (e.g., bad breath) can be signs that disease-causing toxins have built up in your body. Even if you are not sick, toxins are keeping you from feeling as energetic and looking as good as you could—and that's where detoxification comes in. Detox is a process that accelerates the body’s natural cleansing functions by amplifying the effects of a healthy diet. After the detox, continuing a healthy diet will prolong the benefits you jump-started from your internal purification. Now, approaching a detox may seen overwhelming and take months to perform—however, it is perfectly doable one day at a time for only seven days and will leave you feeling better and even looking better in no time! With the "7-Day Detox Challenge," you get a simple daily plan for detox of one organ or system in a specific order that yields the maximum result: - Colon Detox: hydrotherapy and natural oral treatments - Liver Detox: special smoothie and follow-up diet - Lymphatic System Detox: deep surface cleansing - Kidneys Detox: simple homemade juice treatment - Lungs Detox: soothing tea and follow-up foods - Skin Detox: natural topical, water, and healthy foods - Total Body Detox: overall purge and final wrap-up Each daily regimen offers lists of healthy foods and methods for cleansing that day’s system. No expensive or hard-to-find products are used—just fresh, healthy foods, clean water, soap, and other things you can find in your home or local stores. Helpful tips are also offered for continuing to benefit from healthier living, including diet, exfoliation of the skin, and periodic detox about every 3 months. The plan is explained for the average person with no special medical training. Simply follow it one day at a time, step by step, for 7 days—and enjoy better health through detox. You can do this!

The Juice Cleanse Reset Diet

The Juice Cleanse Reset Diet
Author: Lori Kenyon Farley,Marra St. Clair
Publsiher: Ten Speed Press
Total Pages: 226
Release: 2013-12-31
Genre: Health & Fitness
ISBN: 9781607745839

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This groundbreaking juice cleanse and diet—based on the wildly popular Ritual Reset Cleanse—completely resets your system in just seven days to clear toxins and acidity, reduce cravings, and promote lasting weight loss. First, identify what type of cleanse you need based on your current dietary habits, and then choose from sixty delicious recipes to eat and drink your way to optimal health.

Sproutman s 7 Day Just Juice Diet

Sproutman s 7 Day Just Juice Diet
Author: Steve Meyerowitz
Publsiher: Book Publishing Company
Total Pages: 96
Release: 2014-10-16
Genre: Health & Fitness
ISBN: 9781570678783

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Steve Meyerowitz, "the Sproutman" is known world-wide for his pioneering work on sprouting, juicing, fasting, and detoxification. Steve has led international groups on his popular "7 Day Just Juice" diet via online webinars. Thousands of people have lost unwanted pounds, sharpened their thinking, and felt younger because of his guidance. Sproutman's 7-Day Just Juice Diet explains this easy-to-follow program. Readers discover how different combinations of juices, herbs, and a wide selection of specialty drinks can be used to cleanse their lungs, liver, intestines, urinary tract, and skin. Sproutman provides a generous diet of super-charged drinks that is both flexible enough for beginners and challenging enough for pros. People are amazed at how nourished and energized they feel. Start reading and start drinking your way to health.