Diabetes Journal With Food Blood Sugar Log

Manage your personal diabetes journey with a comprehensive food journal When dealing with diabetes, holding yourself accountable for diet and lifestyle changes is crucial to managing the condition. The Diabetes Food Journal is the perfect place to record every detail, including meals, sugar levels, water consumption, and activity. By maintaining a consistent diary, you can improve your numbers as you learn more about what works. This straightforward and practical approach takes health journaling to the next level with additional prompts for notes on feelings and a sleep tracker. Discover the most simple and complete method for living your best life. The Diabetes Food Journal includes: Intuitive design—This smartly organized food journal helps you consistently log information so you can recognize useful patterns. 125 days to success—Use 4 months’ worth of empty pages to jot down all your goals and outcomes during this period. Small and private—The limited size ensures you can keep all your points to yourself. Easily track your blood sugar levels and food intake with the Diabetes Food Journal.

Researchers have found that keeping a food diary helps you to be accountable for your eating habits and is especially important for diabetics as it allows you to uncover unhealthy patterns and identify trigger foods. The Food Journal and Blood Sugar Log will help you to not only count carbs, but also to track your blood sugar levels four times per day - before breakfast (fasting), after breakfast, before and after lunch, before and after dinner, and at bedtime. It can be used with any food or exercise program and provides: 95 days of journaling - two pages per day Plenty of room to record three meals and three snacks per day Enough space to record your physical activities The option of tracking calories, carbs, added sugar, fiber, protein, and/or fat The ability to track water intake, sleep patterns, and vitamins/supplements/meds A nutrition index with over 100 whole foods, including fruits, vegetables, protein foods, whole grains, refined grains, and dairy A page for you to record your most commonly eaten foods and their nutritional counts

Weekly Blood Sugar Diary, Enough For 106 Weeks or 2 Years, Daily Diabetic Glucose Tracker Journal Book, 4 Time Before-After (Breakfast, Lunch, Dinner, Bedtime) / Size 6 x 9

Researchers have found that keeping a food diary helps you to be accountable for your eating habits and is especially important for diabetics as it allows you to uncover unhealthy patterns and identify trigger foods. The Food Journal & Blood Sugar Log will help you to not only count carbs, but also to track your blood sugar levels four times per day - before breakfast (fasting), after breakfast, before and after lunch, before and after dinner, and at bedtime. It can be used with any food or exercise program and provides: 95 days of journaling - two pages per day Plenty of room to record three meals and three snacks per day Enough space to record your physical activities The option of tracking calories, carbs, added sugar, fiber, protein, and/or fat The ability to track water intake, sleep patterns, and vitamins/supplements/meds A nutrition index with over 100 whole foods, including fruits, vegetables, protein foods, whole grains, refined grains, and dairy A page for you to record your most commonly eaten foods and their nutritional counts

Now on Sale (Only for Launch Period) Regular Price: $8.99 | ONLY $5.99 Blood Sugar Record Book Featuring daily pages for recording Before And After Blood Sugar Readings. this logbook is an invaluable tool that can help you manage your blood sugar for optimal health. Blood Sugar Record Book Record Daily Monday To Sunday Blood Sugar Readings For 100 pages Book Details Portable Size 8.25" x 6" inches 100 Pages Includes Before And After Blood Sugar Readings Sections For Breakfast Lunch Dinner Snacks Bedtime Plus Additional Blank line entry for more Readings Includes Section for recording Notes Made in the USA. This would make a great gift for your friends and family.

Looking for the best Gestational Diabetes Log Book? This book is for you! See the interior at the back cover. Make it easy and quick to write your Daily Blood Sugar Readings & Meal and notes. Gestational Diabetes Log Book is 6x9 Inches 100Pages for records Book interior: Breakfast Lunch Dinner Snacks Before, After, Calories, Carbs, Added Sugar, Fiber, Protein, Fat, Water, Sleep, Vitamins/Meds/Supplement Physical Activity Blood Sugar Log Notes Premium design with soft matte cover. diabetes log book

Food and Blood Sugar Journal / Blood Sugar Monitoring / Diabetes Record Book /Diseases & Physical Ailments Diabetes / Self-Help Journal Writing This book keeping a food diary helps you to be accountable for your eating habits and is especially important for diabetics and tracking how your diabetes care plan is working, but also to track your blood sugar levels four times per day breakfast, breakfast, and lunch, dinner, and at bedtime. Book Details: This food journal and blood sugar for diabetics to record daily. The option of tracking for breakfast, lunch, dinner, snacks, calories, carbs, fiber, protein, fat, bedtime & sleep (hr), weight, record your physical activities and more. 2 pages per day. Size 6" x 9" can squeeze it into a purse with ease. 110 Pages with page number Made in the USA.

This updated edition includes a wider variety of food and beverages and more culturally diverse choices. Combination and fast foods choices have also been expanded. Includes tips on exercise, eating healthy in restaurants, reading food labels, and includes a glossary of diabetes-related terms.