Eat the Buddha

Eat the Buddha
Author: Barbara Demick
Publsiher: Random House
Total Pages: 352
Release: 2020-07-28
Genre: Social Science
ISBN: 9780812998764

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A gripping portrait of modern Tibet told through the lives of its people, from the bestselling author of Nothing to Envy “A brilliantly reported and eye-opening work of narrative nonfiction.”—The New York Times Book Review NAMED ONE OF THE BEST BOOKS OF THE YEAR BY Parul Sehgal, The New York Times • The New York Times Book Review • The Washington Post • NPR • The Economist • Outside • Foreign Affairs Just as she did with North Korea, award-winning journalist Barbara Demick explores one of the most hidden corners of the world. She tells the story of a Tibetan town perched eleven thousand feet above sea level that is one of the most difficult places in all of China for foreigners to visit. Ngaba was one of the first places where the Tibetans and the Chinese Communists encountered one another. In the 1930s, Mao Zedong’s Red Army fled into the Tibetan plateau to escape their adversaries in the Chinese Civil War. By the time the soldiers reached Ngaba, they were so hungry that they looted monasteries and ate religious statues made of flour and butter—to Tibetans, it was as if they were eating the Buddha. Their experiences would make Ngaba one of the engines of Tibetan resistance for decades to come, culminating in shocking acts of self-immolation. Eat the Buddha spans decades of modern Tibetan and Chinese history, as told through the private lives of Demick’s subjects, among them a princess whose family is wiped out during the Cultural Revolution, a young Tibetan nomad who becomes radicalized in the storied monastery of Kirti, an upwardly mobile entrepreneur who falls in love with a Chinese woman, a poet and intellectual who risks everything to voice his resistance, and a Tibetan schoolgirl forced to choose at an early age between her family and the elusive lure of Chinese money. All of them face the same dilemma: Do they resist the Chinese, or do they join them? Do they adhere to Buddhist teachings of compassion and nonviolence, or do they fight? Illuminating a culture that has long been romanticized by Westerners as deeply spiritual and peaceful, Demick reveals what it is really like to be a Tibetan in the twenty-first century, trying to preserve one’s culture, faith, and language against the depredations of a seemingly unstoppable, technologically all-seeing superpower. Her depiction is nuanced, unvarnished, and at times shocking.

Eat the Buddha

Eat the Buddha
Author: Barbara Demick
Publsiher: Text Publishing
Total Pages: 353
Release: 2020-08-18
Genre: Biography & Autobiography
ISBN: 9781925498783

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An unprecedented exploration of contemporary Tibet, one of the world’s most inaccessible places, geographically and politically, and one of its most misunderstood.

Buddha s Diet

Buddha s Diet
Author: Tara Cottrell,Dan Zigmond
Publsiher: Running Press Adult
Total Pages: 242
Release: 2016-09-06
Genre: Health & Fitness
ISBN: 9780762460472

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There's a lot you probably don't know about the Buddha. For one, the real Buddha was thin. And before he became the "Enlightened One," he was a pampered prince named Siddhartha. He tried dieting once and didn't like it any more than you do. Instead, he sought a "middle way" between unhealthy overindulgence and unrealistic abstinence. The instructions he gave his monks about eating, more than 2,500 years ago, were surprisingly simple. Fast forward to today, and modern science confirms what Buddha knew all along. It's not what you eat that's important, but when you eat. You don't need to follow the latest fads or give up your favorite foods. You just have to remember a few guidelines that Buddha provided-guidelines that, believe it or not, will help you lose weight, feel better, and stop obsessing about food. Sure, Buddha lived before the age of doughnuts and French fries, but his wisdom and teachings endure, providing us with a sane, mindful approach to achieving optimum health.

The Beautiful Country and the Middle Kingdom

The Beautiful Country and the Middle Kingdom
Author: John Pomfret
Publsiher: Henry Holt and Company
Total Pages: 705
Release: 2016-11-29
Genre: Political Science
ISBN: 9781429944120

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A remarkable history of the two-centuries-old relationship between the United States and China, from the Revolutionary War to the present day From the clipper ships that ventured to Canton hauling cargos of American ginseng to swap Chinese tea, to the US warships facing off against China's growing navy in the South China Sea, from the Yankee missionaries who brought Christianity and education to China, to the Chinese who built the American West, the United States and China have always been dramatically intertwined. For more than two centuries, American and Chinese statesmen, merchants, missionaries, and adventurers, men and women, have profoundly influenced the fate of these nations. While we tend to think of America's ties with China as starting in 1972 with the visit of President Richard Nixon to China, the patterns—rapturous enchantment followed by angry disillusionment—were set in motion hundreds of years earlier. Drawing on personal letters, diaries, memoirs, government documents, and contemporary news reports, John Pomfret reconstructs the surprising, tragic, and marvelous ways Americans and Chinese have engaged with one another through the centuries. A fascinating and thrilling account, The Beautiful Country and the Middle Kingdom is also an indispensable book for understanding the most important—and often the most perplexing—relationship between any two countries in the world.

If the Buddha Came to Dinner

If the Buddha Came to Dinner
Author: Hale Sofia Schatz
Publsiher: Hachette Books
Total Pages: 320
Release: 2013-06-18
Genre: Health & Fitness
ISBN: 9781401306045

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If the Buddha came to dinner at your home, what would you serve? Fast food? A frozen meal quickly reheated in the microwave? Chances are you'd feed your honored guest a delicious meal prepared with love and care. But the next time you have dinner, what will you eat? With so much processed food in the marketplace, obesity in adults and children dramatically on the rise, and digestive problems increasingly more common, it's clear that we're facing a serious food crisis in this country. The answer, however, isn't just to go on a diet. Reducing the intake of refined and processed foods and increasing whole foods certainly can improve one's health. But we need more. We need to feed ourselves with a sense of purpose, self-respect, love, and passion for our lives. We need to nourish our spirits. Nourishment isn't a fad diet . . . it's a lifelong journey, and Halé Sofia Schatz is the ideal guide. Gentle, wise, and humorous, she shows us the way to the heart of nourishment--our own inner wisdom that knows exactly how to feed our whole self. A perfect blend of inspiration and practical suggestions, If the Buddha Came to Dinner includes guidelines for selecting vital foods, ideas for keeping your energy balanced throughout the day, a cleanse program, and over 60 recipes to awaken your palate. Open this book and nurture yourself as never before. You'll be fed in a whole new way.

The Buddha Geoff and Me

The Buddha  Geoff and Me
Author: Edward Canfor-Dumas
Publsiher: Random House
Total Pages: 288
Release: 2013-05-03
Genre: Fiction
ISBN: 9781446447819

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Ed is having a hard time - at work, in his love life and, well, generally. Then he meets an unlikely Buddhist - who drinks and smokes and talks his kind of language. Bit by bit, things begin to change... Ed doesn't always take Geoff's advice. Or, when he does he lapses at the crucial moment. His path to understanding is not a straight one, especially as life keeps throwing more and more 'stuff' at him. Often he fails - like most of us, in fact. But sometimes he manages to get it right. And when he does, surprising things begin to happen ... In The Buddha, Geoff and Me Edward Canfor-Dumas brings all his skills to bear in an absorbing story of everyday city life, where the characters stand out with all their human strengths and weaknesses, and the ending brings Ed - and perhaps all of us? - a hope we didn't necessarily expect. The Buddha, Geoff and Me - for anyone who's ever begun to wonder what the whole damn thing is all about ...

The Buddha in the Attic

The Buddha in the Attic
Author: Julie Otsuka
Publsiher: Anchor
Total Pages: 145
Release: 2011-08-23
Genre: Fiction
ISBN: 9780307700469

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NATIONAL BESTSELLER • PEN/FAULKER AWARD WINNER • The acclaimed author of The Swimmers and When the Emperor Was Divine tells the story of a group of young women brought from Japan to San Francisco as “picture brides” a century ago in this "understated masterpiece ... that unfolds with great emotional power" (San Francisco Chronicle). In eight unforgettable sections, The Buddha in the Attic traces the extraordinary lives of these women, from their arduous journeys by boat, to their arrival in San Francisco and their tremulous first nights as new wives; from their experiences raising children who would later reject their culture and language, to the deracinating arrival of war. Julie Otsuka has written a spellbinding novel about identity and loyalty, and what it means to be an American in uncertain times.

The Buddha the Vegan and You

The Buddha  the Vegan  and You
Author: John Bussineau
Publsiher: Unknown
Total Pages: 150
Release: 2015-11-13
Genre: Electronic Book
ISBN: 0997002905

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In The Buddha, The Vegan and You: Part I, the author, a student and practitioner of Buddhism for eighteen years, shares how he changed his eating habits, improved his health, and lost weight by using various meditation practices. These meditation techniques, in conjunction with research, helped him to curb cravings and attachment to "standard American diet" foods. He reveals what it was like going from a heavy intake of animal products to a vegan diet. The book explores the role of eating meat, dairy, fish and eggs in relation to the five Buddhist Precepts on ethical behavior as well as myths and stories non-vegan and non-vegetarian Buddhists tell themselves sanctioning them to eat as they always have. These myths and stories are the same ones the author told himself, in many cases, but after careful reflection he found that his eating habits contradicted his Buddhist practice and training. The book concludes with a vegan perspective on the four powers, a Buddhist practice designed to transform ourselves and change our karma.