Fight Flight Or Flourish

Fight, Flight or Flourish: How neuroscience can unlock human potential takes the latest research in neuroscience and translates it into actionable steps you can take today to help you and your team thrive at work! This practical book offers dozens of neuro-tips to help you: Cope better with stress; increase your focus at work; foster better relationships; quickly identify the intentions of others; make your goals more meaningful and achievable; cultivate a stillness of mind; increase performance; and more! "Fight, Flight or Flourish, is a marvellous compilation and translational book. Essential reading for anyone who wants to stay abreast of the latest research in neuroscience and begin to understand what it means to be human." Richard Boyatzis - co-author of the international best seller Primal Leadership

Fight, Flight or Flourish: How neuroscience can unlock human potential takes the latest research in neuroscience and translates it into actionable steps you can take today to help you and your team thrive at work! This practical book offers dozens of neuro-tips to help you: Cope better with stress; increase your focus at work; foster better relationships; quickly identify the intentions of others; make your goals more meaningful and achievable; cultivate a stillness of mind; increase performance; and more! 'Fight, Flight or Flourish, is a marvellous compilation and translational book. Essential reading for anyone who wants to stay abreast of the latest research in neuroscience and begin to understand what it means to be human.'A Richard Boyatzis - co-author of the international best seller Primal Leadership 'This book is a wise neuro-investment that will maximise your individual and social performance.' Dr John Demartini - International best-selling author of The Values Factor

What if your struggles aren’t a barrier to thriving but an invitation into your most vibrant days? Discover how to live a life of joy and fullness, even in the midst of disappointment and broken dreams. How can you find a way forward when life throws you sucker punches, when you face obstacles that seem to snuff out your faith, when you lose someone precious to you? It is in the sacred space of pain and promise that we can begin to flourish. Even in the midst of disappointment and broken dreams it is possible to grow, be strong, and draw near to God. In The Fight to Flourish, Jennie Lusko draws on her experiences after the loss of her five-year-old daughter, Lenya, to show you that the ingredients for a fresh and thriving life are right in front of you. Jennie's story will help remind you of how much God loves you, even when life feels unbearable. With grit and grace, Jennie will help you: Discover that flourishing is not an impossible destination but a divine revelation of where you are right now Find relief from the weight of overwhelming circumstances by resting in the realization that God is fighting for you Trust that God is growing you in the gap between your expectations and your experience The word flourish is written all over you and your future. Discover the ongoing strength that Jennie has found and learn to reengage in life with renewed strength and confidence.

Relationships are tough, and putting states or even oceans between two people does not make things any easier. Although some long-distance relationships won't work, that doesn't mean you can't make yours successful and fulfilling. This guide will give your relationship the chance it deserves. You will learn how to establish the terms of your relationship, including how to know if you are ready to make this commitment, when to schedule phone calls, and how often you should visit. You will discover the essential relationship-building skills you need, including open communication, realistic expectations, and balanced emotional and physical intimacy. You will learn the best ways to share travel costs and what to do when visiting in order to make the most out of your limited time together. Long-distance relationships cannot be compared to other relationships, and this book gives couples who are living apart dozens of tips to keep that special spark alive.--From publisher description.

Every organization is made to flourish. But when problems arise, quick fixes and poor leadership training can drag it down. The key to a thriving team is to look below the surface at the hidden dynamics that can cause it to lose focus, turn inward or even cease to exist. Budget problems, personality conflicts, mission drift, government regulations—all these and more can tempt us to respond rapidly and superficially. Shelley Trebesch offers leaders the tools needed to develop practical solutions that actually work. She provides a model for getting a firm hold on the complexities inherent in any team. Diagrams help readers visualize key dynamics while vivid case studies illustrate how to put the book into practice. Here is the book that gives churches, NGOs, mission agencies, parachurch groups, other nonprofits, businesses and teams within these groups what they need. Trebesch charts the path to the life-giving, holistic, fruitful abundance that God intended for organizations and everyone in them.

24 wise and compassionate Buddhist perspectives on crisis care—contemplative practices and spiritual principles to help individuals, families, and communities in crisis and the care providers who support them. Refuge in the Storm presents a wide range of Buddhist perspectives on crisis care. Written by experienced chaplains, spiritual teachers, psychotherapists, pastoral counselors, medical providers, and scholars, the essays in this timely anthology explore a spectrum of personal and global crises: climate chaos, COVID, natural disasters, racism, social inequity, illness, and dying. Drawing on Buddhist principles and practices, these essays offer a wealth of insights for supporting individuals and communities in crisis as well as preventing fatigue and burnout in care providers. The 24 essays in this anthology show readers how to: • Provide spiritual companionship to ill, aging, and dying clients • Infuse crisis care with mindfulness, compassion, prayer, and even playfulness • Prevent burnout with self-care practices rooted in Buddhist principles • Develop self-awareness and self-knowledge as a care provider • Pursue the path of Buddhist chaplaincy Edited by Nathan Jishin Michon—Buddhist priest, chaplain, meditation teacher, and editor of A Thousand Hands: A Guidebook to Caring for Your Buddhist Community—this one-of-a-kind anthology helps care providers develop the compassion, attention, wisdom, and presence needed to support individuals and communities to move through suffering into healing.

The footsteps that John Madar (Juan Mad'ar, Ján Mad'ar, János Magyar) walked are worthy of a tale for future generations. To experience "The Great War", and survive it; to participate in the 1917 Bolshevik Revolution; to fight in the Russian Civil War; to travel across continents to freedom - This is a real and personal tale of courage, service and adventure. His path to freedom in the United States of America began in 1914 and culminated with arriving at his sister's home near Pittsburgh in late 1926. Come walk with him as he participates in key world historical events of the last century.