Five Rings Of Cultivation

Miyamoto Musashi (1584-1645) is the most famous Samurai who ever lived. His magnum opus, the Go-Rin-Sho or Book of Five Rings is a classic that is still read by tens of thousands of people each year--Japanese and foreigners alike. Alex Bennett's groundbreaking new translation of The Book of Five Rings reveals the true meaning of this text for the first time. Like Sun Tzu's The Art of War, Musashi's book offers unique insights, not just for warriors, but for anyone wanting to apply the Zen Buddhist principle of awareness to achieve success in their endeavors. This book sheds new light on Japanese history and on the philosophical meaning of Bushido--the ancient "code of the Japanese warrior." Unlike other translations that are based on incomplete and inaccurate versions of Musashi's work, Bennett's is the first to be based on a careful reconstruction of the long-lost original manuscript. Capturing the subtle nuances of the original Japanese classic, the result is a far more accurate and meaningful English version of The Book of Five Rings text. Richly annotated and with an extensive introduction to Musashi's life, this version includes a collection of his other writings--translated into English for the first time. A respected scholar, as well as a skilled martial artist, Bennett's understanding of Musashi's life and work is unparalleled. This book will be widely read by students of Japanese culture, history, military strategy, and martial arts. It sets a new standard against which all other translations will be measured.

The Complete Book of Five Rings is an authoritative version of Musashi’s classic The Book of Five Rings, translated and annotated by a modern martial arts master, Kenji Tokitsu. Tokitsu has spent most of his life researching the legendary samurai swordsman and his works, and in this book he illuminates this seminal text, along with several other works by Musashi. These include "The Mirror of the Way of Strategy," which Musashi wrote when he was in his twenties; "Thirty-five Instructions on Strategy," and "Forty-two Instructions on Strategy," which were precursors to The Book of Five Rings; and "The Way to Be Followed Alone," which Musashi wrote just days before his death. Read together, these five texts give readers an unusually detailed, nuanced view of Musashi’s ideas on swordsmanship, strategy, and self-cultivation. Tokitsu puts all these writings into historical and philosophical context and makes them accessible and relevant to today’s readers and martial arts students. Tokitsu understands Musashi’s writings—and Musashi as a martial artist—unusually well and is able to provide a rare insight into the man and his historical contribution.

Prior to the outbreak of World War II, the British presided over the largest Empire in world history, a vast transoceanic and transcontinental realm of dominions, colonies, protectorates and mandates that covered over one-quarter of the world’s land mass and comprised a population of over 450-million subjects. Spanning Europe, the Americas, Africa, Asia and Oceania, over fifty modern nations—currently recognized by the International Olympic Committee—were governed and controlled by the British crown at some stage prior to the gradual dissolution of the Empire. The British World and the Five Rings seeks to explore the relationship between the former British Empire and the Olympic Movement. It pays due regard to the settler dominions, but it also addresses those territories who were less willing partners in the British imperial project. In doing so, the tendency of so-called ‘British World’ histories to promote an apologia for Empire is rejected in favour of a critical approach to imperialism. Combining thorough research with engaging and accessible writing, The British World and the Five Rings is applicable to many fields of Olympic scholarship making it a central work in the growing field of sports studies. This book was published as a special issue of Sport in Society.

Along with Sun Tzu's The Art of War, The Book of Five Rings is considered to be one of the most insightful texts on the subtle arts of confrontation and victory to emerge from Asia. Composed in 1643 by the famed duelist and undefeated samurai Miyamoto Musashi, The Book of Five Rings analyzes the process of struggle and mastery over conflict that underlies every level of human interaction. For Musashi, the way of the martial arts was a mastery of the mind rather than simply technical prowess—and it is this path to mastery that is the core teaching in The Book of Five Rings. This brilliant manifesto is written not only for martial artists but for anyone who wants to apply the timeless principles of this text to their life.

Fighter's Codex is a forge. It will take the raw power that is "you" and, over 30 days, turn it into a highly efficient, potentially lethal, kick-ass, fighting machine. You could be new to this or you may already be doing some martial art, it's designed to benefit you regardless. Go through each day, pick a level (where appropriate) and follow through the exercises. If you're not sure about the execution of any of them check out the videos in the Darebee, online exercise library. There are performance, practice and recuperation days all built into this. It is designed to increase your speed, stamina, strength, flexibility, tendon strength and motor-coordination skills. You will perform some of the training routines practiced by world class martial artists. It will make you aware of your body and the way it moves in a way you have never quite been before. There are also handy, instructional videos you can access on the Darebee.com YouTube channel that better illustrate some of the techniques. Here's what it will do for you: Improve your balance and coordination Give you greater control over your own body Help you get faster, stronger and fitter Teach you some pretty cool martial arts moves (if you didn't know any) Get you started on your fitness journey in a totally enjoyable and accessible way You don't need to know any martial arts beforehand, though if you do, it obviously helps. You do not need to be super-fit to try it. It is a program that can be adapted to suit your current fitness level. Those who go through it get to meet their badass self on the other side of the 30 days period.

In the modern world, qi is money.The days of traveling martial artists and mountaintop masters are over. Power is controlled by corporations, modernized martial arts sects, and governments. Those at the bottom of society struggle as second class citizens in a world in which power is a commodity.Rick is a young fighter in this world. He doesn't dream of immortality or becoming the strongest, just of building a better life for himself and his sister, who suffers from a spiritual illness. Unfortunately, life isn't that easy...