Focus and Thrive Executive Functioning Strategies for Teens

Focus and Thrive  Executive Functioning Strategies for Teens
Author: Laurie Chaikind McNulty, Lcsw
Publsiher: Rockridge Press
Total Pages: 135
Release: 2020-08-18
Genre: Electronic Book
ISBN: 1647396514

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Conceive, believe, and achieve--simple strategies to build executive functioning skills Executive functioning is the way we manage our daily lives, including organization, planning ahead, and getting started on important tasks. These abilities may be easier for some and more challenging for others to master. Focus and Thrive is full of practical tools to help teens uncover strengths and develop executive functioning skills like staying focused, getting organized, making plans, and managing time. From creating a checklist to maintaining a daily routine, this supportive executive functioning guide can help you feel more confident in finishing everyday tasks at school, at home, at work, and beyond. Ultimately, this straightforward approach to building executive function skills will put you on the path to achieving your goals with focus and determination. This executive functioning book for teens features: Step-by-step solutions--Discover simple strategies to tackle difficult situations you face everyday. Easy "life hacks"--Learn how you can overcome challenges like forgetting your belongings, communicating your needs, and more. Powerful tools--Find a system that works for you with graphic organizers and sample checklists you can copy and reuse. Develop better organization and time-management skills with this executive functioning resource for teens.

Five to Thrive

Five to Thrive
Author: Kathy Koch, PhD
Publsiher: Moody Publishers
Total Pages: 206
Release: 2020-02-04
Genre: Religion
ISBN: 9780802498526

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Answering 5 Questions Can Change Your Life. Who can I trust? Who am I? Who wants me? Why am I alive? What do I do well? Every human has five core needs, and if you're going to thrive, these needs must be met in healthy ways—primarily through God. Learn what they are and how you can develop beliefs and skills so they're met and you become whole, content, and at peace. Start thriving as you use the ideas in this revised and updated edition of Finding Authentic Hope and Wholeness. With humor and vulnerability Dr. Kathy Koch gives you the tools to develop an authentic sense of self and a positive outlook on the future. Take the time to ask yourself these five questions, and discover the answers as you journey with Dr. Kathy toward hope and wholeness. You'll be glad you did—for the rest of your life.

Work Pause Thrive

Work Pause Thrive
Author: Lisen Stromberg
Publsiher: BenBella Books, Inc.
Total Pages: 384
Release: 2017-01-31
Genre: Social Science
ISBN: 9781942952749

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We worry putting our family first means we'll be forced to abandon our careers. We're afraid if we pause our careers, we'll be forever off-track. This thinking is outdated—forget what you've heard about how pauses are career limiting, about how those who pause lack ambition, or that if you do pause you won't be able to re-enter the paid workforce. That's a flawed reality, one that doesn't reflect the truth of the careers of some of the most successful women in this country. Author Lisen Stromberg knows this success firsthand. After the birth of her second child, she did something she never imagined she would do: she opted out to focus on her family. But her career didn't end there. Lisen paused then pivoted to become first a social entrepreneur and then an award-winning journalist writing about women, work, and life in Silicon Valley. Along the way, she learned she wasn't alone. Lisen met many highly successful women who told her they never "opted out" but who had, in fact, temporarily downshifted or paused their careers. Their hidden journeys revealed alternative nonlinear paths to the top that enabled them to achieve their personal and professional goals. In Work PAUSE Thrive, Lisen shares their stories. Deeply rooted in social science research, cutting-edge data collected from nearly 1,500 women, and through 186 first-person interviews, this book reveals how trailblazing women have disrupted the traditional career paradigm. What worked for them can work for you. In this book, you'll learn: Who pauses, how they do it, and why How pausing can enrich both your career and your life How to innovate your own nonlinear career path What we can—and need—to do as a society to make it possible for more people to achieve their personal and professional goals Work PAUSE Thrive also reveals new and exciting trends in the workplace and offers targeted solutions for companies to help ensure they have cultures that will enable you to lead the life you want, a life in which you can build both a career and a family, and ultimately your own version of a life well lived.

Thrive

Thrive
Author: Arianna Huffington
Publsiher: Harmony
Total Pages: 370
Release: 2014-03-25
Genre: Biography & Autobiography
ISBN: 9780804140850

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In Thrive, Arianna Huffington makes an impassioned and compelling case for the need to redefine what it means to be successful in today's world. Arianna Huffington's personal wake-up call came in the form of a broken cheekbone and a nasty gash over her eye--the result of a fall brought on by exhaustion and lack of sleep. As the cofounder and editor-in-chief of the Huffington Post Media Group--one of the fastest growing media companies in the world--celebrated as one of the world's most influential women, and gracing the covers of magazines, she was, by any traditional measure, extraordinarily successful. Yet as she found herself going from brain MRI to CAT scan to echocardiogram, to find out if there was any underlying medical problem beyond exhaustion, she wondered is this really what success feels like? As more and more people are coming to realize, there is far more to living a truly successful life than just earning a bigger salary and capturing a corner office. Our relentless pursuit of the two traditional metrics of success--money and power--has led to an epidemic of burnout and stress-related illnesses, and an erosion in the quality of our relationships, family life, and, ironically, our careers. In being connected to the world 24/7, we're losing our connection to what truly matters. Our current definition of success is, as Thrive shows, literally killing us. We need a new way forward. In a commencement address Arianna gave at Smith College in the spring of 2013, she likened our drive for money and power to two legs of a three-legged stool. They may hold us up temporarily, but sooner or later we're going to topple over. We need a third leg--a third metric for defining success--to truly thrive. That third metric, she writes in Thrive, includes our well-being, our ability to draw on our intuition and inner wisdom, our sense of wonder, and our capacity for compassion and giving. As Arianna points out, our eulogies celebrate our lives very differently from the way society defines success. They don't commemorate our long hours in the office, our promotions, or our sterling PowerPoint presentations as we relentlessly raced to climb up the career ladder. They are not about our resumes--they are about cherished memories, shared adventures, small kindnesses and acts of generosity, lifelong passions, and the things that made us laugh. In this deeply personal book, Arianna talks candidly about her own challenges with managing time and prioritizing the demands of a career and raising two daughters--of juggling business deadlines and family crises, a harried dance that led to her collapse and to her "aha moment." Drawing on the latest groundbreaking research and scientific findings in the fields of psychology, sports, sleep, and physiology that show the profound and transformative effects of meditation, mindfulness, unplugging, and giving, Arianna shows us the way to a revolution in our culture, our thinking, our workplace, and our lives.

Your Time to Thrive

Your Time to Thrive
Author: Marina Khidekel,Arianna Huffington,Thrive Global
Publsiher: Hachette UK
Total Pages: 177
Release: 2021-03-23
Genre: Self-Help
ISBN: 9781472285911

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Live the life you want, not the life you settle for. Helping people build healthy new habits that improve their lives is more important than ever. Arianna Huffington launched Thrive Global to do just that - Thrive's specific mission is to end the epidemic of stress and burnout and help individuals and companies unlock their greatest potential. Science continues to show that we don't have to sacrifice our well-being in order to succeed; in fact, it turns out that well-being is critical to peak performance. Learning to thrive means: * Moving from awareness to action - from knowing what to do to actually doing it * Embracing solutions that appeal to wisdom, wonder, intuition, reflection, and are steeped in science * Taking the time to rest and recover in order to fuel and maximize productivity, both personal and professional * Making the mindset shifts and habit changes that supercharge performance in ways that truly matter to us Eschewing trendy self-care fixes or the latest health fads, Your Time to Thrive is the revolutionary guide to living and working based on Microsteps - tiny, science-backed changes. By making them too-small-to fail, we can incorporate them into our daily lives right away, and begin building healthier ways of living and working. This book is a Microstep bible. With chapters dedicated to sleep, nutrition, movement, focus and prioritization, communication and relationships, unplugging and recharging, creativity and inspiration, and purpose/meaning, Your Time to Thrive shares practical, usable, research-supported mini-habits that will yield huge benefits and empower people to truly thrive in all parts of their lives.

365 Motivational Life Lessons

365 Motivational Life Lessons
Author: Gift Gugu Mona
Publsiher: Precious Gift Institute
Total Pages: 94
Release: 2020-11-14
Genre: Self-Help
ISBN: 9783422086739

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Whether you find yourself on the mountaintop, basking in the sun’s warmth, or navigating the shadows in the valleys, every step along life’s magnificent journey holds profound significance. Dr. Gift Gugu Mona’s inspiring collection invites readers to embrace greatness by evaluating their lives and applying transformative strategies. From intentional thinking to prolific winning, this book empowers individuals to overcome obstacles. Dr. Mona challenges readers to delve into the depths of their thoughts by cultivating mindfulness and purposeful reflection in order to unlock their hidden potential and easily navigate life’s twists and turns. She comprehends that words have immense power. Hence, there is an emphasis on the importance of using language effectively—whether in self-talk, conversations with others, or written expressions. Dr, Mona encourages the reader to set specific, measurable, and meaningful goals. Not only that, she also inspires the reader to find meaningful ways to win and surpass expectations. She provides guideposts that help keep one on track when life happens. Designed for anyone aspiring to walk the path of greatness, “365 Motivational Life Lessons” serves as a transformative guide. A sheer reminder that remarkable achievements are possible, regardless of life’s challenges. Whether you seek motivation, seek solace, or simply need a mental boost, this timeless masterpiece offers wisdom, encouragement, and a reminder that amazing things can still happen.

Focus and Thrive

Focus and Thrive
Author: Chio Ugochukwu
Publsiher: Createspace Independent Publishing Platform
Total Pages: 84
Release: 2017-03-08
Genre: Electronic Book
ISBN: 1543213294

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Are you struggling with living in the moment and staying focused on your daily goals? Do you regularly fail to achieve your resolutions because of daily challenges, critiicisms amd distractions? Do you want to learn how you can finally stay focused on the hours that make up your day and thrive? Do you want to learn how you can finally begin to live the lifestyle of your dreams without being bogged down by daily frustrations and challenges? Through this book, I shall share with you 9 best ways to consistently stay focused and thrive as you become the best version of yourself everyday and live the lifestyle of your dreams.

Thrive Online

Thrive Online
Author: Shannon Riggs
Publsiher: Taylor & Francis
Total Pages: 179
Release: 2023-07-03
Genre: Education
ISBN: 9781000978520

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Research shows that online education, when designed and facilitated well, is as effective as traditional campus-based instruction. Despite the evidence, many faculty perceive online education as inferior to traditional instruction—and are often quite vocal in their skepticism. Simultaneously, however, more and more students are seeking online courses and degree programs.Thrive Online: A New Approach to Building Expertise and Confidence as an Online Educator is an invitation for the rising tide of online educators who are relatively new to teaching online, and also for those more experienced instructors who are increasingly frustrated by the dominant bias against online education.Readers will find:• An approach that empowers online educators to thrive professionally using a set of specific agentic behaviors• Strategies for approaching conversations about online learning in new ways that inform the skeptics and critics• Strategies that celebrate the additional skills and proficiencies developed by successful online educators• Guidance for educators who want to feel natural and fluent in the online learning environment• Guidance for enhancing the user-centered nature of online spaces to create student-centered learning environments• Encouragement for online educators to pursue leadership opportunitiesThe internet is changing how people communicate and learn. Thrive Online: A New Approach to Building Expertise and Confidence as an Online Educator offers guidance, inspiration and strategies required to adapt and lead higher education through this change. This book is for higher education instructors who are seeking community, a sense of belonging, and the professional respect they deserve. Thriving is not a reaction to our environment, but rather a state of being we can create intentionally for ourselves.The time has come to change the conversation about online education. Add your voice – join the community and #ThriveOnline.