Good Night Yoga

Good Night Yoga
Author: Mariam Gates
Publsiher: Sounds True
Total Pages: 36
Release: 2015-04-01
Genre: Juvenile Fiction
ISBN: 9781622034703

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Kids love yoga—and it’s great for them, so much so that the President’s Council has added the practice to the fitness activities in the annual President’s Challenge. For parents and caregivers looking for a fun and effective new routine for bedtime, innovative educator Mariam Gates presents Good Night Yoga, a playful yet wholly practical book for preparing for sleep. This beautifully illustrated, full-color book tells the story of the natural world as it closes down for the night, while teaching children a simple flow of yoga postures inspired by their favorite characters from nature. Moving from “Sun Breath” to “Cloud Gathering” to “Ladybug & Butterfly” and more, readers learn techniques for self-soothing, relaxing the body and mind, focusing attention, and other skills that will support restful sleep and improve overall confidence and well-being.

Good Night Yoga

Good Night Yoga
Author: Mariam Gates
Publsiher: Sounds True
Total Pages: 22
Release: 2018-05-01
Genre: Juvenile Fiction
ISBN: 1683641078

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Adapted for children under the age of four, the Good Night Yoga board book shares the beautiful poetry and yoga poses from the original bedtime favorite. Relax and unwind with your youngest, following the natural world as it comes to rest at day’s end.

Good Morning Yoga

Good Morning Yoga
Author: Mariam Gates
Publsiher: Unknown
Total Pages: 36
Release: 2016
Genre: Hatha yoga for children
ISBN: 1622036026

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Yoga helps children learn how to focus, relax, and both self-monitor and self-soothe Good Morning Yoga instills these four skills and more, enabling children to jumpstart the day with energy and excitement-and meet the adventures that come with mindfulness and perspective. Good Night Yoga tells the story of the world retiring for the evening-and a new generation of readers has fallen in love with the relaxing sequences and beautiful pictures that lead them to dreamland. Good Morning Yoga weaves gentle exercises with a heartwarming narrative and wonderful illustrations to empower children to manage the energies that visit throughout the day-from the "fiery volcano" to the "mountain quiet and still. Good Morning Yoga concludes with a visualization for kids to set intentions for the day.

Good Night Yoga

Good Night Yoga
Author: Lorena Valentina Pajalunga
Publsiher: White Star Kids
Total Pages: 40
Release: 2018-04-19
Genre: Bedtime
ISBN: 8854412708

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Nighty-night and sleep tight with a calming yoga session. Each of these asanas--including the mountain, bear, and candle poses--leave children relaxed and ready for bed.

Yoga Friends

Yoga Friends
Author: Mariam Gates,Rolf Gates
Publsiher: Sounds True
Total Pages: 32
Release: 2018-04-01
Genre: Juvenile Fiction
ISBN: 9781622038176

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From the creators of Good Night Yoga and Good Morning Yoga comes Yoga Friends: A Pose-by-Pose Partner Adventure for Kids. This beautifully illustrated 36-page book introduces the delights of partner yoga to children. For teaming up with a friend, sibling, parent, or caregiver, each easy practice shows how cooperation helps us to imagine, move, and have fun in whole new ways. Includes a back-page guide for parents and caregivers that explains the purpose and benefits of each pose—and how to connect them into an easy-to-follow ?ow.

Good Night Animal World

Good Night  Animal World
Author: Giselle Shardlow,Emily Gedzyk
Publsiher: Createspace Independent Publishing Platform
Total Pages: 30
Release: 2013-09-20
Genre: Juvenile Fiction
ISBN: 1492210447

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Say good night to the animals of the world! Join six Kids Yoga Stories characters as you perch like a bald eagle, crouch like a tiger, and curl up like a sloth. Learn about animals, explore movement, and unwind together before bedtime!

I Just Want to Say Good Night

I Just Want to Say Good Night
Author: Rachel Isadora
Publsiher: Penguin
Total Pages: 32
Release: 2017-03-14
Genre: Juvenile Fiction
ISBN: 9780698189447

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Caldecott Honor-winner Rachel Isadora’s stunning oil paintings illustrate this delightful bedtime tale, set on the African plains. The sun has set and the moon is rising, and that means it’s bedtime. But not if Lala has a say—because she’s not ready to go to sleep! First she needs to say good night to the cat. And the goat. And the chickens. And, and, and . . . Lala’s adorable stalling strategy will ring true for all parents whose little ones aren’t ready to say goodbye to the day—and all will appreciate the wonderful culmination to the bedtime ritual.

Good Night Yoga

Good Night Yoga
Author: Diane Kovanda,Adam Gamble
Publsiher: National Geographic Books
Total Pages: 0
Release: 2016-11-15
Genre: Juvenile Fiction
ISBN: 9781602194144

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Good Night Yoga features deep-breathing exercises, yoga on the beach, yoga instructors, and various yoga poses including tree, triangle, cow, bridge, starfish, butterfly, balancing warrior, camel, fish, and more. Yoga isn't just for grownups anymore. This charming board book presents yoga in a fun and kid-friendly way while exploring how to strengthen muscles and calm young souls. This book is part of the bestselling Good Night Our World series, which includes hundreds of titles exploring iconic locations and exciting themes.