Happy Guide 6 Simple Lifestyle Changes for Health and Happiness

Happy Guide  6 Simple Lifestyle Changes for Health and Happiness
Author: Michael Kinnaird
Publsiher: Unknown
Total Pages: 98
Release: 2014-04
Genre: Health & Fitness
ISBN: 0957091125

Download Happy Guide 6 Simple Lifestyle Changes for Health and Happiness Book in PDF, Epub and Kindle

When did being happy and healthy get so complicated!? There are thousands of theories out there leaving us feeling confused. But Happy Guide is like a breath of fresh air. It shows that being happy and healthy is actually simple and that most problems have the same solutions. So whether you're overweight, depressed, self-destructing or tired all the time, Happy Guide gets the job done.

A Short and Happy Guide to Property

A Short and Happy Guide to Property
Author: Paula A. Franzese
Publsiher: West Academic Publishing
Total Pages: 147
Release: 2012
Genre: Law
ISBN: 0314282416

Download A Short and Happy Guide to Property Book in PDF, Epub and Kindle

This efficient and effective Second Edition takes difficult subject matter and makes it accessible and easy to remember. Professor Paula Franzese, a nationally renowned teacher and scholar, sets forth understandable techniques for mastering estates in land and future interests (including the dreaded rule against perpetuities), concurrent estates, landlord-tenant law, servitudes, land transactions, recording system, zoning, and eminent domain and includes, in this expanded Second Edition, the top ten themes of Property law, the rule of capture, and the law of finders. Learn from this nine-time recipient of the Professor of the Year Award and become a property connoisseur!

A Short Happy Guide to the Rule

A Short   Happy Guide to the Rule
Author: Donald Gjerdingen
Publsiher: West Academic Publishing
Total Pages: 170
Release: 2017-09-08
Genre: Perpetuities
ISBN: 164020136X

Download A Short Happy Guide to the Rule Book in PDF, Epub and Kindle

Most students view the Rule against Perpetuities as the most difficult rule in law school. Moreover, the Rule is still covered on MBE for Property and MEE for Wills and Trusts and yet few student-centered resources exist. The Little Book on Perpetuities fills this gap. An ideal subject for self-study, this guide covers all key parts of the Rule, including problems for self-testing. It presents the Rule in its historical context but in a fun, engaging, and accessible way that is simple and clear for students to use. It can be used for Property classes, as well as Wills & Trusts and can supplement a casebook or be used as a separate, self-continued unit. Coverage includes: the common-law Rule and all the famous classics traps; modern statutory reforms, including the new generations-based rule by the Restatement Third of Property; recent efforts by some states to abolish the Rule; and the history and policies of the Rule.

The Fantastic Book of Feelings

The Fantastic Book of Feelings
Author: Marcia Williams
Publsiher: Unknown
Total Pages: 32
Release: 2021
Genre: Emotions
ISBN: 1406397946

Download The Fantastic Book of Feelings Book in PDF, Epub and Kindle

Get to know all your feelings and how to look after them in this positive and practical guide from beloved author-illustrator Marcia Williams. How do you feel today? Whether you're happy, sad or anything in-between, this book is the perfect guide to understanding and celebrating all your feelings! In colourful comic-strip stories, explore a whole range of emotions and discover ways to cope when any feeling becomes overwhelming. Packed with top tips for mental wellbeing and a first aid box for feelings, this is a helpful and engaging guide celebrating the importance of good mental health.

The Happy Hormone Guide

The Happy Hormone Guide
Author: Shannon Leparski
Publsiher: Blue Star Press
Total Pages: 238
Release: 2019-09-10
Genre: Health & Fitness
ISBN: 9781944515836

Download The Happy Hormone Guide Book in PDF, Epub and Kindle

A comprehensive, plant-based lifestyle program to help women balance their hormones, increase energy, and reduce PMS symptoms. After struggling for years with acne, oily skin and hair, debilitating cramps, mood swings, brain fog, intense cravings, insomnia, bloating, and weight gain before her period, author and certified hormone specialist Shannon Leparski developed the Happy Hormone Method through extensive research. Her life changed for the better and Shannon made it her mission to combat hormone imbalance and promote women's health. TheHappy Hormone Guide includes comprehensive, phase-specific (menstrual, follicular, ovulatory, and luteal) guidance including: Changes in fertility, libido, and basal body temperature Beneficial foods, micronutrients, and supplements Phase-specific recipes to support hormone balance (can also reduce symptoms associated with endometriosis) Common changes to mood and energy levels Exercise tips suitable to different times of the month Facial recipes, hair masks, and essential oil blends Modern culture expects women to keep up with the same demanding daily routine, but women's cycles are anything but consistent. The Happy Hormone Guide explores the ebbs and flows of a woman's monthly cycle and provides a holistic view of the female hormone and endocrine system so that you can take control of your cycle and improve your quality of life.

Simple Happy Kitchen

Simple Happy Kitchen
Author: Miki Mottes
Publsiher: Simple Happy Kitchen
Total Pages: 130
Release: 2019-02-27
Genre: Veganism
ISBN: 9659001045

Download Simple Happy Kitchen Book in PDF, Epub and Kindle

Simple Happy Kitchen is this first illustrated guide for a plant-based vegan lifestyle. It is packed with humorous and engaging illustrations designed to help you and your family learn more about plant-based nutrition. The book takes the reader through simple steps needed to live a healthy, nutrient-filled, compassionate life. The guide introduces a new way to learn about nutrition - with positivity, humor and fun. It breaks down complicated nutritional information, helping families learn the basics and many benefits of this lifestyle. This is not a diet or cooking book - It is the first book of its kind, meant to help guide readers and improve the diets of children and families all over the world. Instead of charts, numbers and warnings, the book uses a visual language everyone can understand. What's inside? Why go plant-based? - Why is it good for you? - How to understand the nutrition facts label? - Building a healthy shopping list - Guides for spices, oils, leafy greens, legumes and grains - Benefits of soaking and sprouting - Substitutes and plant-based milks - Planning your meals - Cooking and storing hacks - Guide for protein, iron, calcium, vitamins and minerals - Simple ways to increase minerals absorption - Making food fun for kids - Vegan lifestyle with kids - Cruelty-free shopping guide - Fun facts about animals - Checklists for going vegan - Easy to make meals - And much more! The book was written together with a clinical dietitian, making sure it is not just fun but also factual.

A Field Guide to a Happy Life

A Field Guide to a Happy Life
Author: Massimo Pigliucci
Publsiher: Basic Books
Total Pages: 124
Release: 2020-09-15
Genre: Philosophy
ISBN: 9781541646940

Download A Field Guide to a Happy Life Book in PDF, Epub and Kindle

A brilliant philosopher reimagines Stoicism for our modern age in this thought-provoking guide to a better life. For more than two thousand years, Stoicism has offered a message of resilience in the face of hardship. Little wonder, then, that it is having such a revival in our own troubled times. But there is no denying how weird it can be: Is it really the case that we shouldn't care about our work, our loved ones, or our own lives? According to the old Stoics, yes. In A Field Guide to a Happy Life, philosopher Massimo Pigliucci offers a renewed Stoicism that reflects modern science and sensibilities. Pigliucci embraces the joyful bonds of affection, the satisfactions of a job well done, and the grief that attends loss. In his hands, Stoicism isn't about feats of indifference, but about enduring pain without being overwhelmed, while enjoying pleasures without losing our heads. In short, he makes Stoicism into a philosophy all of us -- whether committed Stoics or simply seekers -- can use to live better.

The Scandinavian Guide to Happiness

The Scandinavian Guide to Happiness
Author: Editors of Whalen Book Works
Publsiher: Whalen Book Works
Total Pages: 208
Release: 2021-01-05
Genre: Self-Help
ISBN: 9781951511210

Download The Scandinavian Guide to Happiness Book in PDF, Epub and Kindle

Make time for the things that really matter in life. Find balance and happiness in your daily life, the Scandinavian way, with The Scandinavian Guide to Happiness! There’s a reason Finland, Denmark, Norway, Iceland, and Sweden consistently rank as the top 5 happiest countries on earth! Find out the secrets to their happiness and fulfillment in The Scandinavian Guide to Happiness, which shares centuries of Nordic wisdom, including: - Lykke: Happiness is all around you (Denmark) - Lagom: Just the right amount—not too much, not too little (Sweden) - Fika: Taking daily coffee breaks and other comforting rituals (Sweden) - Hygge: Coziness brings comfort, courage, and happiness (Denmark) - Sisu: Everyday courage, grit, and determination & acting rationally in the face of adversity These basic principles will help you see how to have a happy life without buying anything, changing yourself, or making any other crazy drastic changes! Topics include Simplicity, Happiness, Health & Wellness, Relationships, Nature-Inspired Living, and more. Full of inspiring, encouraging ideas—and charming illustrations!—this thoughtful Scandinavian guide is sure to put a happy glow on your life.