How To Adjust Yourself And Avoid Seeing A Chiropractor

How to adjust yourself and avoid seeing a chiropractor shows how you can learn to work with your own body and improve your physical health without relying on other professionals to do the work for you. What if a few new yoga positions could improve your personal health? What if you practiced these techniques every day without spending more time in your busy life? What if you could improve your health and function of your body creating a higher happiness in all your endeavors? Imagine waking up in the morning feeling well rested, out of pain and ready to take on the day! Dr. Staten Medsker, Jr, in his first book, covers multiple ways to improve your physical well being in just a few short-proven techniques. Here are a few things that you will get out of How to Adjust Yourself and Avoid Seeing a Chiropractor: In this book, you'll discover how: To get comfortable working on your own children The truths about "popping" your joints Bones and joints function under stress and gravity To maintain proper body postures especially in this electronic age There became a separation between Medicine and Chiropractic Dentistry and Chiropractic are the same To work with your body using the appropriate stretches, the most efficient exercises and traction to correct imbalances To self-adjust your neck, mid back and lower back To find the best physical therapist, osteopath or chiropractor for you BONUS: You will learn all my trade secrets that have been proven over 30 years of the proper way to work with your own body including specific self-adjusting techniques. Buy this book NOW to increase your overall personal physical and mental health! Pick up your copy today by clicking the BUY NOW button at the top of this page! Be sure to like Dr. Medsker's pages on Facebook at: ROCKnDOC (Official Fan Page) & DrStaten C Medsker Jr.

Suffering from joint pain but afraid to go see a Chiropractor? If you need relief but the cost of seeing a Chiropractor is out of the question for you, this book can help.Chiropractic Technique - Self Adjustment Made Easy is available now for a low introductory price.Ryan Seager had compiled a selection of highly effective techniques you can easily implement from the comfort of your home including: Self-adjust your neck to relieve tension and muscle soreness. Simple self-exercises to align your spine to effectively relieve back pain. The best sleeping positions to guarantee a good night's sleep.Simple & effective treatment for sprains and strains. Lower back treatment to self-adjust your vertebrae. Alternative therapy recommendations to promote well-being and health. Do you want to spend countless hours and hundreds of dollars on consultations? Take immediate action with these simple yet highly effective techniques. Ryan Seager has extensive experience in researching and implementing health solutions for his clients from all walks of life.Use these useful Self-Adjustment Techniques to bring relief from joint and back pain. Ideal if you are on a budget or are unable to visit your local Chiropractor. Guaranteed to help - get this guide now and save hundreds of dollars in Chiropractic Adjustment fees!

No other book offers a complete guide to chiropractic adjustive techniques! Chiropractic Technique, 3rd Edition makes it easy to understand essential procedures and provides a rationale for their use. Written by Thomas F. Bergmann, DC, FICC, and David H. Peterson, DC, and backed by the latest research studies, this bestseller describes the basic principles needed to evaluate, select, and apply specific adjustive procedures. With a review of chiropractic history, detailed descriptions of joint examination and adjustive techniques for the spine, pelvis, and extremities, and a companion Evolve website with how-to videos, this book is a must-have reference for students and clinicians. Offers over 700 photos and line drawings depicting the correct way to set up and perform adjustive procedures, clarifying concepts, and showing important spinal and muscle anatomy. Includes up-to-date research studies and methods for validating manual therapy. Discusses mechanical principles so you can determine not only which adjustive procedure to use and when, but also why you should choose one approach over another. Organizes content thematically with a discussion of practical anatomy, kinematics, evaluation, and technique for each joint. Covers anatomy and biomechanics in detail, along with adjustive techniques for the spine, extraspinal techniques, and additional techniques for special populations, helping you fully prepare for board examinations. Covers the manipulable lesion as a basis for treating disorders with manual therapy, including chiropractic techniques. Includes content on low-force techniques to help you treat elderly patients and patients who are in acute pain. Includes useful appendices with clinical information as well as interesting historical information, including a feature on practitioners who developed specific techniques. NEW Evolve website with video clips of the author performing all the adjustive procedures in the book. Updated and expanded content covers new information on joint anatomy and assessment including Newton's laws and fibrocartilage, joint malposition, joint subluxation, history of subluxation/dysfunction, and sacroiliac articulation. A procedure index printed on the inside of the front cover makes it easier to find specific procedures.

Ask the Chiropractor II puts energy and confidence in our patient's source of health information. This reception room book is for all Chiropractors and especially our patients. Congratulations Dr. Pollack. -J. G. Donovan, D.C.

Canadians visit chiropractors about 30 million times a year, and surveys show that patients are generally satisfied with their treatment. But studies also show that as many as two hundred Canadians a year suffer strokes brought on by neck manipulation. Spin Doctors takes a hard, dramatic, and spine-chilling look into the world of chiropractic medicine. You will be surprised to learn what chiropractors treat and why and how much it costs you as a taxpayer. Most importantly, you’ll learn how to protect yourself and your family from dangerous adjustments, practice-building tactics, bogus treatments, and misleading information.

Looks at the history of chiropractic health care, explains what problems it can alleviate, and tells how to find and select a chiropractor.

"Align your spine, and let your body's innate healing power flourish." Discover the power of chiropractic care and embrace a life of optimal spinal health with "Chiropractic Unleashed: The Ultimate Guide to Spinal Health." This comprehensive guide takes you on a journey through the world of chiropractic, demystifying the practice and showcasing its incredible benefits for your overall well-being. With expert advice, practical tips, and detailed explanations, this book is your roadmap to a healthier and more balanced life. "Chiropractic Unleashed" is organized into 25 insightful chapters, each delving into essential topics that will provide you with a solid foundation in chiropractic care. Learn about the history and philosophy of chiropractic, as well as its core principles and techniques. Explore the connection between the spine, nervous system, and overall health, and find out how chiropractic care can help you overcome a wide range of ailments. Some of the key chapters include: • Understanding the Spine: Anatomy and Function • The Science Behind Chiropractic Care: How it Works • Benefits of Chiropractic: Addressing Pain, Posture, and Performance • Different Chiropractic Techniques: From Diversified to Activator Methods • Holistic Health: Integrating Chiropractic Care into Your Lifestyle • Chiropractic for Athletes: Enhancing Performance and Preventing Injuries • Chiropractic for Seniors: Maintaining Mobility and Independence • Animal Chiropractic: Helping Our Four-Legged Friends • The Future of Chiropractic: New Techniques and Emerging Trends Whether you're new to the world of chiropractic or a seasoned patient looking to deepen your understanding, "Chiropractic Unleashed: The Ultimate Guide to Spinal Health" will be an invaluable resource. Immerse yourself in the incredible world of chiropractic care and unlock the full potential of your body's innate healing power. Get your copy today and start your journey toward a healthier, happier life. Contents: Introduction to Chiropractic Origins and history Philosophy and principles Chiropractic vs traditional medicine The Spine and Nervous System Anatomy and function The importance of spinal health Common spinal issues and conditions Chiropractic Techniques Spinal manipulation Mobilization Soft tissue techniques Assessment and Diagnosis Patient history Physical examination Diagnostic imaging Chiropractic Care for Various Conditions Back pain Neck pain Headaches and migraines Sports injuries Chiropractic and Pediatrics Benefits for children Adjusting techniques for young patients Common pediatric conditions treated Chiropractic Care During Pregnancy Benefits and safety Adjusting techniques for pregnant patients Alleviating pregnancy-related discomfort Preventative Care and Maintenance Posture and ergonomics Exercise and stretching Nutrition and supplements Chiropractic and Integrative Healthcare Combining chiropractic with other therapies Multidisciplinary care approach Chiropractic in the healthcare system Choosing a Chiropractor Licensing and credentials Finding the right practitioner Questions to ask during your first visit Your First Chiropractic Appointment What to expect Patient consent and communication Post-treatment recommendations Chiropractic Myths and Misconceptions Addressing common concerns Debunking misconceptions Safety and efficacy Chiropractic Research and Evidence Current studies and findings Efficacy for various conditions Future research directions Chiropractic Ethics and Professionalism Code of ethics Patient rights and responsibilities Continuing education and professional development The Future of Chiropractic Innovations and advancements Integrating technology Expanding the scope of practice Chiropractic for Athletes Performance enhancement Injury prevention Recovery and rehabilitation The Role of Chiropractic in Pain Management Understanding chronic pain Alternative to pain medications Personalized pain management plans Chiropractic for Seniors Age-related spinal changes Benefits for older adults Chiropractic care for specific age-related conditions Chiropractic and Mental Health The mind-body connection Stress reduction and relaxation Chiropractic's role in improving mental well-being Chiropractic for Animal Care History and application Benefits for animals Techniques for various species Chiropractic Education and Training Chiropractic colleges and programs Coursework and clinical experience Board examinations and certification Chiropractic Practice Management Establishing a practice Marketing and patient retention Legal and financial considerations Chiropractic Around the World International scope of chiropractic Chiropractic in various cultures The global future of chiropractic Patient Stories and Testimonials Real-life experiences Success stories and transformations The impact of chiropractic on daily life