How To Die

Timeless wisdom on death and dying from the celebrated Stoic philosopher Seneca "It takes an entire lifetime to learn how to die," wrote the Roman Stoic philosopher Seneca (c. 4 BC–65 AD). He counseled readers to "study death always," and took his own advice, returning to the subject again and again in all his writings, yet he never treated it in a complete work. How to Die gathers in one volume, for the first time, Seneca's remarkable meditations on death and dying. Edited and translated by James S. Romm, How to Die reveals a provocative thinker and dazzling writer who speaks with a startling frankness about the need to accept death or even, under certain conditions, to seek it out. Seneca believed that life is only a journey toward death and that one must rehearse for death throughout life. Here, he tells us how to practice for death, how to die well, and how to understand the role of a good death in a good life. He stresses the universality of death, its importance as life's final rite of passage, and its ability to liberate us from pain, slavery, or political oppression. Featuring beautifully rendered new translations, How to Die also includes an enlightening introduction, notes, the original Latin texts, and an epilogue presenting Tacitus's description of Seneca's grim suicide.

A radical revaluation of how contemporary society perceives death—and an argument for how it can make us happy. “He who would teach men to die would teach them to live,” writes Montaigne in Essais, and in How to Die: A Book about Being Alive, Ray Robertson takes up the challenge. Though contemporary society avoids the subject and often values the mere continuation of existence over its quality, Robertson argues that the active and intentional consideration of death is neither morbid nor frivolous, but instead essential to our ability to fully value life. How to Die is both an absorbing excursion through some of Western literature’s most compelling works on the subject of death as well as an anecdote-driven argument for cultivating a better understanding of death in the belief that, if we do, we’ll know more about what it means to live a meaningful life.

From the physician behind the wildly popular NutritionFacts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death. The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives. The simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. The fifteen leading causes of death claim the lives of 1.6 million Americans annually. This doesn't have to be the case. By following Dr. Greger's advice, all of it backed up by strong scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer. History of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet whenever you can. Have high blood pressure? Hibiscus tea can work better than a leading hypertensive drug-and without the side effects. Fighting off liver disease? Drinking coffee can reduce liver inflammation. Battling breast cancer? Consuming soy is associated with prolonged survival. Worried about heart disease (the number 1 killer in the United States)? Switch to a whole-food, plant-based diet, which has been repeatedly shown not just to prevent the disease but often stop it in its tracks. In addition to showing what to eat to help treat the top fifteen causes of death, How Not to Die includes Dr. Greger's Daily Dozen -a checklist of the twelve foods we should consume every day.Full of practical, actionable advice and surprising, cutting edge nutritional science, these doctor's orders are just what we need to live longer, healthier lives.

Earth, Heaven, Hell, and Purgatory. There is only one way to move from any of these worlds to the next...

If a machine could predict how you would die, would you want to know? This is the tantalizing premise of This Is How You Die, the brilliant follow-up anthology to the self-published bestseller, Machine of Death. THIS IS HOW YOU DIE Stories of the Inscrutable, Infallible, Inescapable Machine of Death The machines started popping up around the world. The offer was tempting: with a simple blood test, anyone could know how they would die. But the machines didn't give dates or specific circumstances-just a single word or phrase. DROWNED, CANCER, OLD AGE, CHOKED ON A HANDFUL OF POPCORN. And though the predictions were always accurate, they were also often frustratingly vague. OLD AGE, it turned out, could mean either dying of natural causes, or being shot by an elderly, bedridden man in a botched home invasion. The machines held onto that old-world sense of irony in death: you can know how it's going to happen, but you'll still be surprised when it does. This addictive anthology--sinister, witty, existential, and fascinating--collects the best of the thousands of story submissions the editors received in the wake of the success of the first volume, and exceeds the first in every way.

The Book That Makes Dying by Heart Attack Seem Downright Boring Simply by living a normal life, you have an excellent chance of becoming yet another statistic on the list of leading causes of death. But Buck Tilton prefers to ponder the alternatives. In How to Die in the Outdoors, he presents 150 more interesting and unique ways to perish, from snake bite, elephant foot, rhino horn, and more! With witty prose, Tilton describes not only the details of how you can die—some intriguingly gory, yet all based on facts—but also ways to avoid death should a life-threatening situation arise before you’re ready to leave this world for whatever afterlife there may be.

Meet Blair, viral Instagram sensation and antisocial icon, in this handbook to living your worst life, written and illustrated with laugh-out-loud wit by comedian Mo Welch. For every brave soul who wants to just say no—no to meeting the gang for drinks, no to wishing a coworker happy birthday (unless there’s free cake involved), and no to dating of any kind—here comes Blair, the master of living life in sweatpants and talking only to her cat. With her dark but totally honest perspective, Blair will teach you how to become an antisocial hermit, fail at your boring job, sabotage your relationship, and always—always—give yourself permission to choose the couch over the gym.

n How to Live When You Want to Die, LeAnn Hull opens up about the heartbreaking experience of losing a child to suicide and the subsequent discovery of a purpose-driven conviction to spread love, inspiration and encouragement in the midst of her grief. Her message strikes a welcome chord with anyone struggling through loss or trauma of any nature.Hull lost her 16-year-old son to suicide in 2012. Andy was a great student, a star pitcher scouted by major league baseball teams, on his way to becoming an Eagle Scout, and was dearly loved by his friends. Andy's suicide sent a piercing thunderbolt through the hearts of many thousands of people-his family, his friends and his community. LeAnn Hull is a dear and trusted friend with whom I have shared a tremendous amount of my grief journey. Her wit, honesty and down-to-earth wisdom have helped many members of Helping Parents Heal move forward. LeAnn has not only survived the passing of her beautiful son Andy; she has also created an impressive nonprofit, Andy Hull's Sunshine Foundation, that honors his legacy. She has dedicated her life to saving lives of others. LeAnn now spends much of her time traveling throughout the country, delivering her uplifting 'You Matter' message to businesses, schools and military bases. Among many other things, the foundation is instrumental in gifting children with a love of books through its Sunshine Readers program. LeAnn's book, How to Live When You Want to Die, is a roadmap - for those who are suffering from the passing of a loved one - for embarking on their own journey of healing and hope. LeAnn shows, through personal life experience, that we can both survive the passing of a beloved child and lead a purposeful and joyful life once again. Elizabeth Boisson, President and Co-Founder of Helping Parents HealAnyone who assumes this book would be depressing to read will find themselves surprisingly uplifted. LeAnn Hull gently takes readers through the nuanced, yet richly rewarding, layers of her healing journey after the physical death of her beautiful son Andy. If you have ever grieved, or if you are grieving now, please read this book as soon as possible. It will help you recognize the many gifts brought about by your own relationships with loved ones, even in death. You will also be able to see, beyond a shadow of a doubt, that none of your loved ones beyond the veil are ever really "lost." Susanne J. Wilson, MA, author of Soul Smart: What the Dead Teach Us About Spirit Communication