How to Parent Your Anxious Toddler

How to Parent Your Anxious Toddler
Author: Natasha Daniels
Publsiher: Jessica Kingsley Publishers
Total Pages: 224
Release: 2015-09-21
Genre: Family & Relationships
ISBN: 9781784501488

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Why does your toddler get upset when his or her routine is disrupted? Why do they follow you from room to room and refuse to play on their own? Why are daily routines such as mealtimes, bath time, and bed time such a struggle? This accessible guide demystifies the difficult behaviors of anxious toddlers, offering tried-and-tested practical solutions to common parenting dilemmas. Each chapter begins with a real life example, clearly illustrating the behavior from the parent's and the toddler's perspective. Once the toddler's anxious behavior has been demystified and explained, new and effective parenting approaches are introduced to help parents tackle everyday difficulties and build up their child's resilience, independence, and coping mechanisms. Common difficulties with bath time, toileting, sleep, eating, transitions, social anxiety, separation anxiety, and sensory issues are solved, along with specific fears and phobias, and more extreme behaviors such as skin picking and hair pulling. A must-read for all parents of anxious toddlers, as well as for the professionals involved in supporting them.

Keys to Parenting Your Anxious Child

Keys to Parenting Your Anxious Child
Author: Katharina Manassis
Publsiher: B.E.S. Publishing
Total Pages: 0
Release: 2015
Genre: Adjustment (Psychology) in children
ISBN: 1438004834

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A helpful guide to recognizing anxiety in children, both at home and in school. Offers advice on bullying, cyberbullying, school phobia and more.

Helping Your Anxious Child

Helping Your Anxious Child
Author: Ronald Rapee,Ann Wignall,Susan Spence,Heidi Lyneham,Vanessa Cobham
Publsiher: New Harbinger Publications
Total Pages: 298
Release: 2008-12-03
Genre: Family & Relationships
ISBN: 9781608823918

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Most children are afraid of the dark. Some fear monsters under the bed. But at least ten percent of children have excessive fears and worries—phobias, separation anxiety, panic attacks, social anxiety, or obsessive-compulsive disorder—that can hold them back and keep them from fully enjoying childhood. If your child suffers from any of these forms of anxiety, the program in this book offers practical, scientifically proven tools that can help. Now in its second edition, Helping Your Anxious Child has been expanded and updated to include the latest research and techniques for managing child anxiety. The book offers proven effective skills based in cognitive behavioral therapy (CBT) to aid you in helping your child overcome intense fears and worries. You'll also find out how to relieve your child's anxious feelings while parenting with compassion. Inside, you will learn to: Help your child practice “detective thinking” to recognize irrational worries What to do when your child becomes frightened How to gently and gradually expose your child to challenging situations Help your child learn important social skills This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit—an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

Your Anxious Child

Your Anxious Child
Author: John S. Dacey,Martha D. Mack,Lisa B. Fiore
Publsiher: John Wiley & Sons
Total Pages: 208
Release: 2016-05-31
Genre: Family & Relationships
ISBN: 9781118974582

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A fully-revised and updated new edition of a bestselling book designed to help parents, teachers, and counsellors support young people suffering from anxiety. Offers an array of innovative strategies organized into the authors’ four-step “COPE” program, which has undergone more than 20 years of successful field testing Each strategy is accompanied by a set of activities contextualized with full details of the appropriate age level, materials needed, suggested setting, and a template script Presents a straightforward account of anxiety, the most prevalent clinical diagnosis in young people, written with a careful balance of scientific evidence and benevolence Features a brand new chapter on preschoolers and a companion website that includes instructional MP3 recordings and a wealth of additional resources

Anxious Kids Anxious Parents

Anxious Kids  Anxious Parents
Author: Lynn Lyons,Reid Wilson
Publsiher: Simon and Schuster
Total Pages: 264
Release: 2013-09-03
Genre: Family & Relationships
ISBN: 9780757317637

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With anxiety at epidemic levels among our children, Anxious Kids, Anxious Parents offers a contrarian yet effective approach to help children and teens push through their fears, worries, and phobias to ultimately become more resilient, independent, and happy. How do you manage a child who gets stomachaches every school morning, who refuses after-school activities, or who is trapped in the bathroom with compulsive washing? Children like these put a palpable strain on frustrated, helpless parents and teachers. And there is no escaping the problem: One in every five kids suffers from a diagnosable anxiety disorder. Unfortunately, when parents or professionals offer help in traditional ways, they unknowingly reinforce a child's worry and avoidance. From their success with hundreds of organizations, schools, and families, Reid Wilson, PhD, and Lynn Lyons, LICSW, share their unconventional approach of stepping into uncertainty in a way that is currently unfamiliar but infinitely successful. Using current research and contemporary examples, the book exposes the most common anxiety-enhancing patterns—including reassurance, accommodation, avoidance, and poor problem solving—and offers a concrete plan with 7 key principles that foster change. And, since new research reveals how anxious parents typically make for anxious children, the book offers exercises and techniques to change both the children's and the parental patterns of thinking and behaving. This book challenges our basic instincts about how to help fearful kids and will serve as the antidote for an anxious nation of kids and their parents.

Raising an Anxious Child

Raising an Anxious Child
Author: Erika Miller
Publsiher: Erika Miller
Total Pages: 196
Release: 2021-04-02
Genre: Electronic Book
ISBN: 1914403991

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Still struggling to parent your anxious child? Do typical parenting approaches not work? Do you struggle with what to do to help your child? Parenting an anxious child can make you feel powerless. Anxiety can rule not only your child's life, but it can rule your life as well. Kids come to us with these challenges: - Why can't I just raise my hand in class? - What if things don't go my way? - I hate making mistakes in front of other people. - I don't know why. I just know that I worry. - Nothing I try works. I just keep worrying. - What if I can't do it? What if I fail? You are not powerless. You can learn effective tools and teach them to your child When kids get anxious they need us adults to help them make sense of their worries and to give them the skills and strategies to cope with it. This book is designed to equip you to do just that! Parenting and empowering anxious children can be tricky! Who this book is for: - Parents of children and teenagers - Teachers, coaches and other adults who work with children and teenagers - Professionals who work with parents and teacher

Anxiety Free Kids

Anxiety Free Kids
Author: Bonnie Zucker
Publsiher: Routledge
Total Pages: 222
Release: 2021-09-03
Genre: Education
ISBN: 9781000503562

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Anxiety-Free Kids (2nd ed.) offers parents strategies that help children become happy and worry-free, methods that relieve a child's excessive anxieties and phobias, and tools for fostering interaction and family-oriented solutions. Using a unique companion approach that offers two books in one—a practical, reader-friendly book for parents and a fun workbook for kids—this solutions-oriented guide utilizes the cognitive-behavioral approach to therapy and integrates the parent in the child's self-help process. Research has shown that if left untreated, children with anxiety disorders are at higher risk to perform poorly in school, to have less-developed social skills, and to be more vulnerable to substance abuse. Covering the six most commonly occurring anxiety disorders—generalized anxiety, separation anxiety, specific phobias, social phobias, panic disorder, and obsessive-compulsive disorder—this book gives kids and parents successful strategies for achieving relaxation, conquering worries, challenging faulty thinking patterns, developing positive self-talk, and facing one's fears. Educational Resource

You and Your Anxious Child

You and Your Anxious Child
Author: Anne Marie Albano,Leslie Pepper
Publsiher: Penguin
Total Pages: 336
Release: 2013-04-02
Genre: Family & Relationships
ISBN: 9781101600306

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One of the world’s foremost experts on anxiety in children provides a guide to recognizing and alleviating a range of debilitating fears. Anxiety affects more children and teens than any other psychiatric illness, but it’s also the most treatable emotional disorder. Some 25 percent of children and adolescents will suffer an anxiety disorder at several points in their lifetime, resulting in serious problems in their ability to function in school, with peers, and on a general day-to-day basis. A renowned researcher and clinician who has developed groundbreaking, proven coping strategies illuminates a new path to fear-free living for families. You and Your Anxious Child differentiates between separation anxiety, generalized anxiety, and social phobia, and guides parents on when and how to seek intervention. With moving case studies, such as Jon’s, whose mother quit her job because his separation anxiety compelled her to stay with him full-time, this book elucidates the nightmare that families can be living, and helps them understand that they are not alone. Every step of the way, Albano illustrates proven therapies to manage anxiety issues in children while addressing the emotional needs of parents, too. You and Your Anxious Child brings much-needed hope to families, helping them shape a positive new vision of the future.