How To Reach Your Favorite Superstar 2

Get in touch with today's hottest stars--from teen sensation Britney Spears and music hearthrob Ricky Martin to sports celebrity Terrell Davis and supermodel Tyra Banks.

Get in touch with today's hottest stars--from teen sensation Britney Spears and music hearthrob Ricky Martin to sports celebrity Tiger Woods and supermodel Heidi Klum.

The ultimate guide to legendary WWF tag team The Hart Foundation. This book features full reviews of over 150 Hart Foundation matches, the majority of which are exclusive to this book. From PPV to TV to house shows and specials, everything available featuring the duo teaming is covered in the trademark History of Wrestling style.As well as chronological reviews, there are also the usual star ratings, random musings, facts and behind the scenes stories. Not only that, but there is also an exhaustive and exclusive list of every known Hart Foundation match to ever take place. A must have for all fans of the team!

An Exclusive Recipe for a World of Disney Magic for the Discerning Gay & Lesbian Traveler!Set aside time for a vacation. Add a pinch of pixie dust. Mix with your favorite fairy tales. Sprinkle liberally with a gay and lesbian sense of fun.What do you have?The makings of one hell of a Walt Disney World Resort vacation, seasoned just right for you!Do you feel left out by travel literature designed to help plan a dream vacation at Walt Disney World?Is there too much emphasis on the June-and-Ward Cleaver set-up, with no mention of the pleasures gay and lesbians might find at the Walt Disney World Resort?A Walt Disney World Resort Outing blasts the traditional party line, and takes you, step-by-step, through the essential planning for a Disney vacation only gay and lesbian travelers can experience. It explores the lavender side of Walt Disney World Resort, both subtle and not-so-subtle, while organizing specific, thorough information that you need to customize your own Walt Disney World Resort outing!_____________________ “A Walt Disney World Resort Outing is a refreshing take on a Disney World vacation for gay & lesbian travelers. It doesn't just present another perspective on Disney attractions, but provides an insightful guide to the lesser known activities that help turn a regular vacation into an unforgettable experience. If you're visiting during Gay Day or any time of the year, this guide is a must-have for every visitor to Walt Disney World Resort!” —Doug Swallow, Founder of Gay Day at Walt Disney World (www.gayday.com)

Table of Contents Introduction Sugar Level Maintenance and Type II Diabetes Bitter Melon Bottle gourds – Calabash Spinach And Fenugreek Spinach The Right Natural Cooking Medium Cabbages Garlic and Onion Combination Red Kidney Beans Healthy Cereals and Grains Conclusion Author Bio Publisher Introduction I was talking about different diets with an experienced relative, especially the faddy diets, which seem to pop up every six months on the Internet. And during this time, the craze for Paleo diet came up, where a person would follow the diet eaten by his Neanderthal ancestors, including fruits, nuts and seeds. That acerbic lady said, “These people were nomads and they moved from place to place, looking for food. So when they found a tree full of nuts, they picked the tree bare, and moved on. And then they spent their time eating the fistfuls of nuts, whenever they could, because they had their supermarket, their natural food garden right around them. The same thing when for vegetables and herbs and the meat they hunted. These were eaten in large quantities when they found them, and when they did not have food, they did not eat. They did not stuff themselves unnecessarily, like we do, because we have an abundance of food around us. Also, they did not pick up 50 g of nuts from the supermarket shelves, to be eaten in a month, five little almonds a day! So how do you suppose the modern-day eater is going to stay healthy with his sedentary lifestyle, following a faddy diet?” Come to think of it, she has a valid point here. So when I decided to write this book on a diabetes diet, especially when a person needs to control his diabetes with a disciplined, planned and systematic strict lifestyle, you need to know that you definitely are not going to deprive yourself of delicious and tasty food. Your doctor may have put you on a diet which tells you not to eat a large number of food items. But believe it or not, since ancient times, people suffering from diabetes remained fit, young and healthy, because they did not deprive their body of essential nutrients. Also, in these ancient sciences, strict and plan diets were always accompanied with exercise as well as herbal remedies in order to keep a diabetic healthy. So it is not necessary for you to deprive yourself of delicious fruit and vegetables, just because your doctor said that it is full of sugar or because he decided that this diet is not proper for you, and because he says so, you are not allowed to eat nourishing, healthy foods, which are going to manage your condition and even prevent it from deteriorating further. Just think of this carefully. You are a diabetic. For so many years, you have listened to the say-so of your doctor who is giving you science-based supposedly state-of-the-art treatment. Your life is now restricted to I cannot do this, I cannot eat that, I am a type II diabetic.