Live Pain Free Cookbook
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Live Pain Free Cookbook
Author | : Jesse Cannone |
Publsiher | : Healthy Back Institute |
Total Pages | : 176 |
Release | : 2016-10-11 |
Genre | : Cooking |
ISBN | : 9780692770849 |
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Inside this nutritional Bible you'll learn how to make guilt-free food choices without sacrificing great flavor. This is much more than just another book with a few recipes and shopping lists. While it includes dozens of easy to make, delicious recipes, it also helps you identify the specific trigger foods you need to avoid if you want to live pain free. Plus, 40 simple recipes that promote healing and relieve pain will get you started using your newfound knowledge right away.
Meals That Heal Inflammation
Author | : Julie Daniluk, RHN |
Publsiher | : Hay House, Inc |
Total Pages | : 418 |
Release | : 2012-06-15 |
Genre | : Cooking |
ISBN | : 9781401940355 |
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Did you know that virtually every health condition from asthma to irritable bowel syndrome is linked to inflammation? When inflammation gets out of control, the result is pain and discomfort—and it’s a phenomenon that’s on the rise. If you’re one of the millions of people who have been affected by allergies, diabetes, skin disorders, heart disease, arthritis, or any other condition ending in "-itis," then you know firsthand what havoc inflammation can cause. In Meals That Heal Inflammation, television personality and registered holistic nutritionist Julie Daniluk shows you how to conquer these health conditions with foods that will make you feel fantastic. This comprehensive book is packed with meals that can assist the body’s healing process—all while treating your taste buds to new and delicious flavors. The recipes, from healing teas to balanced meals and tempting desserts, are simple to make. Whether it’s the savory cranberry quinoa salad or the sumptuous key lime pie, every recipe in this book contains foods that naturally heal inflammation. Extensively researched and full of reference charts, diagnostic quizzes, food comparison lists, and the latest information about the healing properties of everyday foods, Meals That Heal Inflammation is an essential addition to every kitchen.
The World Peace Diet
Author | : Will Tuttle |
Publsiher | : Lantern Books |
Total Pages | : 338 |
Release | : 2007 |
Genre | : Diet |
ISBN | : 9781590561300 |
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Incorporating systems theory, teachings from mythology and religions, and the human sciences, The World Peace Diet presents the outlines of a more empowering understanding of our world, based on a comprehension of the far-reaching implications of our food choices and the worldview those choices reflect and mandate. The author offers a set of universal principles for all people of conscience, from any religious tradition, that they can follow to reconnect with what we are eating, what was required to get it on our plate, and what happens after it leaves our plates.
The Living Well Without Lectins Cookbook
Author | : Claudia Curici |
Publsiher | : Harvard Common Press |
Total Pages | : 227 |
Release | : 2020-02-25 |
Genre | : Cooking |
ISBN | : 9781592339495 |
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Millions of people say they feel better when they eat lectin-free. Here at last is the cookbook that makes lectin-free cooking fun and delicious! For people who take their health and well-being seriously, gut health is a top priority. Optimum gut health means more than just a well-working gastrointestinal tract. It means you have more energy, you simply feel better, and, not least, you're not gaining unwanted pounds. Among diets that address gut health, lectin-free is the fastest-growing, mainly because following it means your intestines absorb more nutrients and your gut is populated by fewer bad bacteria. Its many adherents range from people with specific disorders, like irritable bowel syndrome (IBS), diabetes, rheumatoid arthritis (and other autoimmune disorders), and "leaky gut," to people who simply feel better without lectins. Easier weight loss or weight maintenance is an added benefit! Claudia Curici is the talented writer and photographer behind the pioneering lectin-free blog Creative in My Kitchen. The 125 nourishing and imaginative recipes she has created for this book are all sugar-, grain-, and lectin-free, and they are delectable and easy to make. Many are dinnertime main courses, from Chicken Coconut Soup with Shiitakes and One Beef Kebab Platter to vegetarian options like Cauliflower Gratin with Pecans and Healing Vegetable Soup with Kale and Broccoli. There are lectin-free superfood smoothies, too, among other drinks and snacks, along with soups, salads, sides, and even desserts, including an opulent but easy Lectin-Free Chocolate Strawberry Birthday Cake. Nourish and protect your gut with these diverse and delightful dishes!
Pain Free Foods
Author | : Michael Hohlweg |
Publsiher | : Unknown |
Total Pages | : 135 |
Release | : 2017-03-10 |
Genre | : Electronic Book |
ISBN | : 1941836054 |
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over 400 recipes for diverticulitis colitis and Crohn's
The Diverticulitis Guide to Live Pain Free
Author | : Nancy Peterson |
Publsiher | : Unknown |
Total Pages | : 76 |
Release | : 2019-07-13 |
Genre | : Electronic Book |
ISBN | : 1080427864 |
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Your body does not have to go through the pains and discomfort that comes with diverticulitis disease. With the easy-to-follow steps in this Diverticulitis guide, allow your body to go through the healings it need as well as stop every painful diverticulitis flare ups for ever. All you need is a simple healthy diet plans that is well covered in this guide book. What Values Would You Derive from this Guide book?-You would get to have a full understanding of what the Diverticulitis disease is. -You would learn the symptoms, risk factors and how to diagnose the disease. -You would get to understand diverticulitis vs diverticulosis. -From this guide, you would also know how to treat and prevent this Diverticulitis disease from happening. -Home remedies for treating Diverticulitis. -Diverticulitis Diet. This book has all the 3 possible diets (Clear liquid, low-fiber diet and high-fiber diet) for complete healing of the diverticulitis disease and for each diet, I have included a sample diet plan to help you plan your personal diet. The foods to eat and the foods to avoid have been clearly stated too to guide you in choosing your daily meals. No one likes pain and no one wants to live with pain and discomfort. Take your healing a step further by purchasing this book and let me help you through your complete healing. Whether you have the Diverticulitis disease or you just want to know what the disease is and how not to get this disease, this guide book would answer all your questions and equip you with the right information for treating and preventing this disease. **Get the eBook copy free when you buy the Paperback**
De Flame Your Life Cookbook
Author | : Nancy Burnett (Retired educator) |
Publsiher | : Unknown |
Total Pages | : 266 |
Release | : 2017-06-23 |
Genre | : Inflammation |
ISBN | : 0692900829 |
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Cookbook provides simple steps to convert regular recipes to de-flaming recipes, resulting in lower levels of chronic information.
Anti Inflammatory Diet For Beginners
Author | : Cecila Zitzow |
Publsiher | : Unknown |
Total Pages | : 54 |
Release | : 2021-04-05 |
Genre | : Electronic Book |
ISBN | : 9798733200699 |
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While medication and other treatments are important, many experts say an anti-inflammatory diet may help, too. If you have a condition like rheumatoid arthritis, changing what's on your plate won't be a magic cure. But an anti-inflammatory diet might lessen the number of flare-ups you have, or it might help take your pain down a few notches. An anti-inflammatory diet is widely regarded as healthy. Even if it doesn't help with your condition, it can help lower your chances of having other problems. This book may give you: Anti-Inflammatory Diet Meal Plan: Foods That Reduce Inflammation To Live Healthier Anti-Inflammatory Diet For Beginners: Route To Healing Your Body And Living Pain-Free For Life Mediterranean Diet Anti-Inflammatory: Guide To Live Pain-Free And Healthier