Midwife Marleys Guide For Everyone

_______________ Do you have questions? The Guide for Everyone has all the answers you need Marley Hall is a midwife and mum of five – in other words, she's seen it all. In her Guide for Everyone, you'll find answers to questions you never knew you wanted to ask. Like, what do these clinical terms mean? What are my choices? And is there a 'right' way to give birth or take care of my baby? Birth is a unique experience for every person, and the book contains the latest guidance that will help you to understand the full picture all the way through an entire 12 months. Each chapter is illustrated with Marley's original doodle-drawings and is subtly colour coded, so you can flick through and find exactly what you're looking for right now, when you need it. There is evidence-based information to support everyone and provide a reliable source of knowledge about important things like when to call your care provider, getting baby into an optimal position for birth, how to approach the 'fourth trimester' (the three months after the birth), and even where to find the shower in a postnatal ward. You'll be armed with all the tools you need to communicate and thrive wherever you are, be it birth centre, hospital or home. It's like having your own personal Marley on call! “Supportive, inclusive, knowledgeable and wonderfully warm, Midwife Marley is the perfect partner for your positive pregnancy and parenting journey. Every family touched by her help feels genuinely valued.” Siobhan Freegard OBE, Founder of Netmums

_______________ Do you have questions? The Guide for Everyone has all the answers you need Marley Hall is a midwife and mum of five – in other words, she's seen it all. In her Guide for Everyone, you'll find answers to questions you never knew you wanted to ask. Like, what do these clinical terms mean? What are my choices? And is there a 'right' way to give birth or take care of my baby? Birth is a unique experience for every person, and the book contains the latest guidance that will help you to understand the full picture all the way through an entire 12 months. Each chapter is illustrated with Marley's original doodle-drawings and is subtly colour coded, so you can flick through and find exactly what you're looking for right now, when you need it. There is evidence-based information to support everyone and provide a reliable source of knowledge about important things like when to call your care provider, getting baby into an optimal position for birth, how to approach the 'fourth trimester' (the three months after the birth), and even where to find the shower in a postnatal ward. You'll be armed with all the tools you need to communicate and thrive wherever you are, be it birth centre, hospital or home. It's like having your own personal Marley on call! “Supportive, inclusive, knowledgeable and wonderfully warm, Midwife Marley is the perfect partner for your positive pregnancy and parenting journey. Every family touched by her help feels genuinely valued.” Siobhan Freegard OBE, Founder of Netmums

'A truly wonderful resource for new parents and prospective parents alike.' – Adam Kay, author of This is Going to Hurt. 'Refreshingly honest . . . an insightful read for all parents to be!' – Midwife Marley 'A brilliant collection of parenthood truths and reassurances.' – Stacie Swift A no-holds-barred collection of more than 100 real-life accounts of pregnancy, birth, and life with a baby, brought together with simple advice from pregnancy and postnatal expert Becca Maberly and consultant obstetrician Roger Marwood. This broad range of honest pregnancy, birth and parenting stories, from the likes of Clemmie Telford, Molly Gunn, Megan Rose Lane, Anna Mathur and many more, is accompanied by professional and reassuring advice from experts that will help you navigate your own experience with positivity and confidence. Nobody Tells You will give you all the tools you need to be informed and prepared for one of life's great journeys. Without any scaremongering or sugar coating, truths are shared about topics including: * Trying to conceive * C-Sections * Postnatal recovery * Not loving breastfeeding * Self-care * And many, many more! Inspired by her own experience and frustration at the lack of honest information, Becca Maberly, pregnancy and postnatal expert and the founder of A Mother Place, and Roger Marwood, an obstetrician and gynaecologist, compiled this collection about the highs and lows of the unique and often nerve-wracking experience of pregnancy, childbirth and beyond. Together, with the help of a range of contributors, they share their reliable, evidence-based advice with positivity and a good dose of humour. Whether you're just thinking about having a baby, you are already pregnant, or you have become a parent recently, this book is an invaluable guide.

'Nurturing, supportive and calming' - Izzy Judd 'This book offers mothers everywhere the empowerment they so deserve' - Laura Brand Learn to embrace your instincts and approach motherhood with confidence, because there is no 'right way', only what's right for you and your baby. Following on from the success of Your Baby, Your Birth, renowned birth and parenting coach Hollie de Cruz applies her much-loved approach to the first year of motherhood. This empowering and thought-provoking book will guide you through the ever-changing landscape of your baby's first year, month by month, and will help you feel assured that you know your baby best. Filled with mindfulness techniques, MP3 tracks to download, Hollie's award-winning yesmum affirmations, and game-changing exercises to help you feel more capable and relaxed, Motherhood Your Way shows you how to: Understand your baby and respond to their needs Develop your maternal instincts and turn down the noise of outside opinions Build resilience and avoid comparisons Find time for self-care and create a nurturing support network Motherhood is full of ups and downs, but with this book as your companion, you'll soon realise that you are everything your baby needs and more.

With Sandra Dallas's incomparable gift for creating a sense of time and place and characters that capture your heart, The Last Midwife tells the story of family, community, and the secrets that can destroy and unite them. It is 1880 and Gracy Brookens is the only midwife in a small Colorado mining town where she has delivered hundreds, maybe thousands, of babies in her lifetime. The women of Swandyke trust and depend on Gracy, and most couldn't imagine getting through pregnancy and labor without her by their sides. But everything changes when a baby is found dead...and the evidence points to Gracy as the murderer. She didn't commit the crime, but clearing her name isn't so easy when her innocence is not quite as simple, either. She knows things, and that's dangerous. Invited into her neighbors' homes during their most intimate and vulnerable times, she can't help what she sees and hears. A woman sometimes says things in the birthing bed, when life and death seem suspended within the same moment. Gracy has always tucked those revelations away, even the confessions that have cast shadows on her heart. With her friends taking sides and a trial looming, Gracy must decide whether it's worth risking everything to prove her innocence. And she knows that her years of discretion may simply demand too high a price now...especially since she's been keeping more than a few dark secrets of her own.

If you’re concerned about the best way to keep your body and baby healthy during pregnancy—or how you’ll ever lose the excess weight afterward—you’re not alone. Fitness expert Tracey Mallett faced those same challenges when she gained 55 pounds that didn’t melt right off after her daughter’s birth. But gone were the days where she had endless hours and energy to exercise. So she created workouts that take only a few minutes a day—after all, busy moms are short on time! Super Fit Mama shares Tracey’s secrets for safely getting in shape and back to your pre-baby weight. Her medically-sound program features a blend of strength training, Pilates, yoga, and cardio. Inside you’ll find: • Expert advice on staying fit and eating right during each pregnancy trimester • Fun, fast, and safe exercises for the first weeks and months postpartum • Easy-to-follow meal plans and delicious recipes • Tips for strengthening your pelvic floor, easing back pain, and losing belly fat Stay inspired along the way with Team Mallett, real moms who have successfully used Tracey’s plan. Whether you start the program during pregnancy or after baby, Super Fit Mama will help you get your confidence back—along with a body that’s even better than before!

Available for the first time in full color, the up-to-date and authoritative pregnancy guide that has sold 1.5 million copies--by recognizing that "one size fits all" doesn't apply to maternity care Parents love this book because it puts them in control; experts love it because it's based on the latest medical research and recommendations from leading health organizations. Pregnancy, Childbirth, and the Newborn provides the information and guidance you need to make informed decisions about having a safe and satisfying pregnancy, birth, and postpartum period--decisions that reflect your preferences, priorities, and values. Unlike pregnancy guides that can overwhelm and alarm by telling you up front all the things that can possibly go wrong, this book first describes normal, healthy processes, their typical variations, and the usual care practices for monitoring them. Only then does it cover possible complications and the care practices and procedures for resolving them. Throughout, the presentation is crystal-clear, the tone is reassuring, and the voice is empowering. And the language is inclusive, reflecting today's various family configurations such as single-parent families, blended families formed by second marriages, families with gay and lesbian parents, and families formed by open adoption or surrogacy. From sensible nutrition advice to realistic birth plans, from birth doulas when desired to cesareans when needed, from reducing stress during pregnancy to caring for yourself as well as your baby after birth, this pregnancy guide speaks to today's parents-to-be like no other.

When longtime illustrator and lover of power tools Lauren Scheuer was looking for a project, she got the idea to raise backyard chickens. Her husband and teenage daughter looked on incredulously as coop sketches and chicken-raising books filled their New England home. But when the chicks arrived, the whole family fell in love with the bundles of fluff and the wild adventures began. Once Upon a Flock: Life with My Soulful Chickens stars Scheuer’s backyard chickens—with their big personalities, friendships, rivalries, and secrets—and the flock’s guardian, Marky the terrier. The flock includes Hatsy, the little dynamo; Lil’White, the deranged and twisted Buff Orpington; Pigeon, the fixer-upper chicken; and Lucy, the special-needs hen who bonds with Lauren and becomes a fast friend. This charming story of Lauren’s life with her quirky flock is filled with moments of humor and heartbreak: When Lucy is afflicted with a neurological disease, Lauren builds Lucy a special-needs coop. When Lucy’s nesting instinct leads Lauren to act as a chicken midwife of sorts, Lauren hatches a chick in her home. And when Lucy’s best friend Hatsy falls ill, Lauren finds an unlikely friend for Lucy in a chicken named Pigeon, who requires an emergency bath and blow-dry. Enthusiastically immersing herself in the world of her flock, Lauren discovers that love, loss, passion, and resilience are not only parts of the human experience, but of the chicken experience as well. Throughout it all, Lauren documents the laughter and drama of her flock’s adventures with her own whimsical photos and illustrations. At once humorous, poignant, and informative, Once Upon a Flock is a feathered tale like no other.