Mind Whispering

Mind Whispering
Author: Tara Bennett-Goleman
Publsiher: Harper Collins
Total Pages: 336
Release: 2013-04-23
Genre: Self-Help
ISBN: 9780062130891

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With her book Mind Whispering, Tara Bennett-Goleman, the New York Times bestselling author of Emotional Alchemy, draws on the the fields of cognitive psychology, neuroscience, and Eastern traditions to present a workable means to overcome the negative patterns in our lives. Mind Whispering is a new map of the emotional mind. This groundbreaking approach shows us that we have a choice of our moods, emotions, actions, and reactions. Mind Whispering teaches how to manage our brains, and incorporate the timeless wisdom of mindfulness into everyday situations. Ultimately, Mind Whispering exposes the modes of being that act as obstacles in our lives and relationships, and shows us how we can choose to improve our relationships and free ourselves, living with a lasting sense of happiness. With a foreword by the Dalai Lama, Bennett-Goleman's Mind Whispering: A New Map to Freedom from Self-Defeating Emotional Habits gives you the keys to lasting emotional freedom.

Mind Whispering

Mind Whispering
Author: Tara Bennett-Goleman
Publsiher: Rider
Total Pages: 325
Release: 2014-08-07
Genre: Self-Help
ISBN: 1846043395

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The aim of Mind Whispering is to transform us into more fully integrated human beings - mentally, emotionally and interpersonally. By using the practical techniques within it, our minds can be more free, our perceptions more true, our responses more artful, our connections more genuine - and our hearts happier. Tara Bennett-Goleman's first book, Emotional Alchemy, was a New York Times bestseller and translated into 25 languages. It looked at deep patterns that can rule the most troubling times in our lives. In her new work, Mind Whispering, the author ranges more widely, drawing on the very latest ideas in cognitive psychology, neuroscience and Eastern traditions to offer a fresh vision of how we can free ourselves from our most negative frames of mind. Through 'mind whispering' practices, she shows how we can become more positive, and cultivate states of being that are ultimately healing and beneficial.

Emotional Alchemy

Emotional Alchemy
Author: Tara Bennett-Goleman
Publsiher: Harmony
Total Pages: 435
Release: 2002-01-22
Genre: Body, Mind & Spirit
ISBN: 9780609809037

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“May this very important and enticing book find its way into the hearts of readers near and far so that it can perform its mysterious and healing alchemy for the benefit of all.” —John Kabat-Zinn, author of Wherever You Go, There You Are and Professor of Medicine, University of Massachusetts Medical School The Transformative Power of Mindfulness Alchemists sought to transform lead into gold. In the same way, says Tara Bennett-Goleman, we all have the natural ability to turn our moments of confusion or emotional pain into insightful clarity. Emotional Alchemy maps the mind and shows how, according to recent advances in cognitive therapy, most of what troubles us falls into ten basic emotional patterns, including fear of abandonment, social exclusion (the feeling that we don’t belong), and vulnerability (the feeling that some catastrophe will occur). This remarkable book also teaches us how we can free ourselves of such patterns and replace them with empathy for ourselves and others through the simple practice of mindfulness, an awareness that lets us see things as they truly are without distortion or judgment. Emotional Alchemy provides an insightful explanation of how mindfulness can change not only our lives, but the very structure of our brains, giving us the freedom to be more creative and alive. Here is a beautifully rendered work full of Buddhist wisdom and stories of how people have used mindfulness to conquer their self-defeating habits. The result is a whole new way of approaching our relationships, work, and internal lives.

Whispering Smith

Whispering Smith
Author: Frank H. Spearman
Publsiher: BoD – Books on Demand
Total Pages: 230
Release: 2020-08-13
Genre: Fiction
ISBN: 9783752424478

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Reproduction of the original: Whispering Smith by Frank H. Spearman

WHISPERING SMITH Western Thriller

WHISPERING SMITH  Western Thriller
Author: Frank H. Spearman
Publsiher: Good Press
Total Pages: 242
Release: 2024-01-17
Genre: Young Adult Fiction
ISBN: EAN:8596547813637

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Luke "Whispering" Smith is a railroad policeman in frontier-era Wyoming and on a hot pursuit of a notorious gang of train robbers (based upon the actual "Hole in the Wall" gang). But can Smith outwit these elusive and clever train robbers or will they get the better of him? Frank H. Spearman was an American author who was known for his Western books and especially for his fiction and non-fiction works on the topic of railroads. His western novel Whispering Smith–the title character of which was modelled on real-life Union Pacific Railroad detectives Timothy Keliher and Joe Lefors (though the name of the titular hero was apparently derived from another UPRR policeman, James L. "Whispering" Smith)–was made into a movie 8 times.

Valor Tale Disenthrall Volume I

Valor Tale  Disenthrall  Volume I
Author: David Earl Williams III
Publsiher: David Earl Williams III
Total Pages: 256
Release: 2020-08-20
Genre: Fiction
ISBN: 9781699493274

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Where there is hope, there is freedom… Dew Wilder and the band of freedom fighters, known as – The Aurora Blade, contend with the police state that is the country of Mesovilla. While fighting to restore the eroding civil freedoms against the oppressive Helix capital government; Dew copes with his re-emerging past pain and struggles. Dew and the friends he meets along the way, go on an epic journey to prevent the end of humanity itself as a forgotten biological project returns to haunt them all.

Coming Home

Coming Home
Author: Karen Kingsbury
Publsiher: Zondervan
Total Pages: 304
Release: 2012-07-08
Genre: Fiction
ISBN: 9780310333647

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From #1 NYT bestseller Karen Kingsbury comes a story of faith and a forever kind of love that will stay with you long after the last page. The Baxters make plans to come together for a summer lakeside reunion, a celebration like they haven’t had in years. But before the big day, the unthinkable happens. As the Baxter family rallies together, memories come to light in the grief-stricken hours of waiting and praying, memories that bring healing and hope during a time when otherwise darkness might have the final word. In a season that changes all of them, the brilliance of family love overshadows even the valley of heartache as the Baxters draw closer to God and each other. Along the way, secrets are revealed and the truth about the family’s history is finally made known. Ultimately, in this portrait of family love, the Baxters cling to each other and to God’s promise of forever.

Drop the Drama

Drop the Drama
Author: Guerin Moorman
Publsiher: BalboaPress
Total Pages: 404
Release: 2013-06-05
Genre: Self-Help
ISBN: 9781452574639

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We all experience drama in one form or another. Whether it’s relational conflicts, financial stress, addiction, anger, overeating, or any number of problems; drama is not something that happens to us, but something that happens within us. In whatever form we experience it, drama is ultimately the internal dialogue of wrestling against ‘what is’. Drop the Drama! From Drama Addiction to Simply Inspired Living asserts that we become drama addicts, emotionally reacting to life, recreating life stories based on a limited understanding of who we really are. In an approach that transcends all spiritual paths, Drop the Drama! takes an alternative view of the ancient story of Adam and Eve challenging our traditional ways of viewing God, self, the nature of reality, and ultimately revealing a new way of Simply Inspired Living for all humanity. Explore the root cause of suffering; The Drama Mind. Expose the symptoms of the Drama Mind and how it cloaks itself from our awareness. Drop the cycles of Shame, Blame, and The Drama Game. Discover ‘The Quest’, questions found in the story of Adam and Eve leading us out of drama and back to Simply Inspired Living. Drop the Drama! is not about providing more factual knowledge for the mind, or getting motivated to achieve certain results in life. It is about uncovering the stories we create, the discovery of who we really are, and unleashing a life that is simply inspiring. Are you ready to Drop the Drama?