Naked In 30 Days
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Naked in 30 Days
Author | : Theresa Roemer |
Publsiher | : Riverdale Avenue Books LLC |
Total Pages | : 135 |
Release | : 2016-03-13 |
Genre | : Self-Help |
ISBN | : 9781626012523 |
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All you need is one month and the determination to change your life Naked in 30 Days is a day-by-day guide to getting yourself in shape through the insider secrets the author has learned in her decades as a fitness expert and award-winning body builder, as well as through diet and exercise and life experience. Theresa’s passion for health inspired her to write Naked in 30 Days to empower women to feel as vibrant and healthy at 45 and beyond as they did at 25. Anyone can do anything for a period of 30 days, and if you put yourself on this plan, you will find that you change your approach to food and exercise, as well as your relationship to both. Before you know it, you’ll be standing naked with yourself…and proud of who you are and how you got there.
Look Better Naked
Author | : Michele Promaulayko,Maura Rhodes |
Publsiher | : Rodale Books |
Total Pages | : 322 |
Release | : 2011-04-26 |
Genre | : Health & Fitness |
ISBN | : 9781605290652 |
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Look Better Naked is a diet, exercise, beauty, and self-confidence plan from the editor-in chief of Women's Health, the magazine that knows how to speak to women in a smart, inspiring way. The book offers expert tips and simple plans for reshaping a woman's body quickly and easily. It reveals the powerfoods a woman should put on her plate every day and has a workout plan that delivers results in just 15 minutes a day. The plan also helps a woman: • flatten her belly • tone her legs • tighten her butt • improve her skin and hair A woman's posture, her pride, her personal power —they all go together. Look Better Naked shows a woman how to be the best possible version of herself that she can be.
Naked
Author | : Dena McMillon-Billups |
Publsiher | : AuthorHouse |
Total Pages | : 191 |
Release | : 2018-06-09 |
Genre | : Self-Help |
ISBN | : 9781546245216 |
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This book will become your daily companion as you use the reflective and creative practices to discover who you are at the core. This book gives people who have dismissed the idea of being creative a second chance. Most of us were robbed of our creativity when we were told to color inside the lines. Naked reminds us that we are made in the image of God and He is the Master Creator. You will soar as you make a choice to doodle your thoughts, engage in literary and poetic writings, and complete meditative activities. Forty was used several times throughout the Bible as a testing time, and as a result, change occurred. Naked has forty days of authentic truth telling, and no matter where you are in the process of change, youll never have to remain stuck when you ART (activate right thinking). Naked is a book where biblical principles meet creative practices, inspiring you to push toward your creative core and operate from your self-wealth.
Naked Tuesday
Author | : Judy Kucharuk |
Publsiher | : Unknown |
Total Pages | : 274 |
Release | : 2016-08-04 |
Genre | : Electronic Book |
ISBN | : 1533481318 |
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What is an aspiring writer to do when she has a boringly "normal" life? Add a little pizzazz! And so author Judy Kucharuk does in her wonderfully witty new essay compilation, Naked Tuesday. While the title story is the only one that is purely fictional, all the tales that Kucharuk includes are "polished" a bit to add the right amount of artistic flair. Shining through the glittery overlay, however, lie real experiences, emotions, and personal battles that illuminate the human experience as only truly talented writers can. As she details her lifelong struggle against depression, her ever-shifting relationships with those she loves the most, and being forced to grow up quicker than a child should have to, Kucharuk-as an "ordinary" wife and mother of two-reveals the truths behind our everyday triumphs and tragedies...and provides a few laughs to get us through. When her life is completely upended, Kucharuk shows that a simple girl from a small town can follow her dreams and find the happiness she deserves. It is an inspiring (and often hilarious) look at the funny way the world works.
I Can See You Naked
Author | : Ron Hoff |
Publsiher | : Diversion Books |
Total Pages | : 294 |
Release | : 2014-09-30 |
Genre | : Language Arts & Disciplines |
ISBN | : 9781626813885 |
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“America’s best book on making presentations strikes again.” –Don E. Shultz, Northwestern University The smart, witty, nationally bestselling guide to public speaking. “If you get nervous, just picture everyone in the audience naked.” We've all heard this piece of advice on public speaking before. But what about “Keep the ball alive!” or “Be a bit of Springsteen”? There’s more to being a great speaker than removing your audience’s clothes, and Ron Hoff’s I CAN SEE YOU NAKED goes beyond the basics to cleverly and insightfully demonstrate what an effective and engrossing presentation should look like. Hoff packs his book with funny and functional advice on how to overcome stage-fright and deliver the best possible speech for every occasion. I CAN SEE YOU NAKED will have you confidently facing a waiting audience—and, naked or not, they’ll be hanging on your every word.
Let s Get Naked
Author | : Lovebook |
Publsiher | : Unknown |
Total Pages | : 0 |
Release | : 2012-06 |
Genre | : Sex |
ISBN | : 1936806436 |
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Need to spice up your sex life? Put a little passion in your partnership? Then you need this book. It has games, quizzes, challenges and other fun stuff to get you and your partner in the mood for a little bump and tickle, if you know what I mean!
The Naked Truth
Author | : Vi Keeland |
Publsiher | : C. Scott Publishing |
Total Pages | : 363 |
Release | : 2018-07-23 |
Genre | : Fiction |
ISBN | : 9781942215844 |
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From #1 New York Times Bestseller Vi Keeland, comes a new, sexy standalone novel. It was just a typical Monday. Until the big boss asked me to make the pitch for a prospective new client. After two years on shaky ground at work because of my screw up, an opportunity to impress the senior partners was just what I needed. Or so I thought… Until I walked into the conference room and collided with the man I was supposed to pitch. My coffee spilled, my files tumbled to the ground, and I almost lost my balance. And that was the good part of my day. Because the gorgeous man crouched down and looking at me like he wanted to eat me alive, was none other than my ex, Gray Westbrook. A man who I’d only just begun to move on from. A man who my heart despised—yet my body obviously still had other ideas about. A man who was as charismatic and confident as he was sexy. Somehow, I managed to make it through my presentation ignoring his intense stare. Although it was impossible to ignore all the dirty things he whispered into my ear right after I was done. But there was no way I was giving him another chance, especially now that he was a client …was there?
Naked Money
Author | : Charles Wheelan |
Publsiher | : National Geographic Books |
Total Pages | : 0 |
Release | : 2017-04-11 |
Genre | : Business & Economics |
ISBN | : 9780393353730 |
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Charles Wheelan’s wonderfully whimsical, best-selling Naked series tackles the weird, surprisingly colorful world of money and banking. Consider the $20 bill. It has no more value, as a simple slip of paper, than Monopoly money. Yet even children recognize that tearing one into small pieces is an act of inconceivable stupidity. What makes a $20 bill actually worth twenty dollars? In the third volume of his best-selling Naked series, Charles Wheelan uses this seemingly simple question to open the door to the surprisingly colorful world of money and banking. The search for an answer triggers countless other questions along the way: Why does paper money (“fiat currency” if you want to be fancy) even exist? And why do some nations, like Zimbabwe in the 1990s, print so much of it that it becomes more valuable as toilet paper than as currency? How do central banks use the power of money creation to stop financial crises? Why does most of Europe share a common currency, and why has that arrangement caused so much trouble? And will payment apps, bitcoin, or other new technologies render all of this moot? In Naked Money, Wheelan tackles all of the above and more, showing us how our banking and monetary systems should work in ideal situations and revealing the havoc and suffering caused in real situations by inflation, deflation, illiquidity, and other monetary effects. Throughout, Wheelan’s uniquely bright-eyed, whimsical style brings levity and clarity to a subject often devoid of both. With illuminating stories from Argentina, Zimbabwe, North Korea, America, China, and elsewhere around the globe, Wheelan demystifies the curious world behind the paper in our wallets and the digits in our bank accounts.