On Anger

We are here to encounter the most outrageous, brutal, dangerous, and intractable of all passions; the most loathsome and unmannerly; nay, the most ridiculous too; and the subduing of this monster will do a great deal toward the establishment of human peace. It is the method of physicians to begin with a description of the disease, before they meddle with the cure: and I know not why this may not do as well in the distempers of the mind as in those of the body. The Stoics will have anger to be a "desire of punishing another for some injury done." Against which it is objected, that we are many times angry with those that never did hurt us, but possibly may, though the harm be not as yet done. But I say, that they hurt us already in conceit: and the very purpose of it is an injury in thought before it breaks out into act. It is opposed again, that if anger were a desire of punishing, mean people308 would not be angry with great ones that are out of their reach; for no man can be said to desire any thing which he judges impossible to compass. But I answer to this, That anger is the desire, not the power and faculty of revenge; neither is any man so low, but that the greatest man alive may peradventure lie at his mercy. - Taken from "On Anger" written by Lucius Annaeus Seneca

Is anger eternal? Righteous? Reflections on the causes and consequences of an phenomenon critical to our intimate and public lives. From Aristotle to Martha Nussbaum, philosophers have explored the moral status of anger. We get angry for a reason: we feel wronged. That reason can be eternal, some argue, because not even an apology or promise that it won't happen again can change the fact of the original harm. Although there are pragmatic reasons for ceasing to be angry and moving on, is eternal anger moral? Is anger righteous? In this collection, contributors consider these and other questions about the causes and consequences of anger. Leading off the debate, philosopher Agnes Callard argues that anger is not righteous rage; it is not an effort to solve a problem. Instead, it reflects a cry for help—a recognition that something shared is broken. And only in acknowledging the value of that shared project, she argues, can we begin together to repair it. Anger, then, is a starting point. But could there ever be the end of anger? Bringing together today's leading thinkers on anger, this volume raises questions critical to our intimate and public lives. Contributors Rachel Achs, Paul Bloom, Elizabeth Bruenig, Judith Butler, Agnes Callard, Daryl Cameron, Myisha Cherry, Barbara Herman, Desmond Jagmohan, David Konstan, Oded Na'aman, Martha C. Nussbaum, Amy Olberding, Whitney Phillips, Jesse Prinz, Victoria Spring, Brandon M. Terry

In this volume, Berkowitz develops the argument that experiential and behavioral components of an emotional state are affected by many processes: some are highly cognitive in nature; others are automatic and involuntary. Cognitive and associative mechanisms theoretically come into play at different times in the emotion-cognition sequence. The model he proposes, therefore, integrates theoretical positions that previously have been artificially segregated in much of the emotion-cognition literature. The breadth of the implications of Berkowitz's theory is also reflected in the diversity of this book's companion chapters. Written by researchers whose work focuses on both social cognition and emotion, these articles provide important insights and possible extensions of the "cognitive-neoassociationistic" conceptualization developed in the target article. Although each chapter is a valuable contribution in its own right, this volume, taken as a whole, is a timely and important contribution both to social cognition and to research and theory on emotion per se.

Apply practical strategies from the latest expert research to change the way you think and react to feelings of anger. Apply practical strategies from the latest expert research to change the way you think and react to feelings of anger.Do you (or does someone you know) have a problem with anger? Perhaps you've been told you do, but you're skeptical. Anger can be a healthy emotion, but when we direct it outwards towards others, or fail to use it constructively, we cause lasting damage to ourselves and loved ones.Using the research of experts in the field of emotional health, this book outlines a basic understanding of anger and offers healthy ways to process and change our thoughts, feelings, and behaviors to better deal with it. These strategies are based on Rational Emotive Behavioral Therapy (REBT), a widely used method of examining our own thoughts to challenge and change irrational beliefs.In this book, you willGet past common myths surrounding angerBreak down anger into its basic components and learn how they combine to create healthy or unhealthy expressionLearn and identify the four basic anger stylesDiscover your own anger style, and identify what triggers your angerPractice ways to respond to anger more positively by making conscious choices in your thinking, feeling, and actingKnow how and when to reach out for professional help if necessaryAbout Hazelden Quick GuidesHazelden Quick Guides are short, accessible e-books that draw on the original work and best practices of leading experts to help readers address common addiction recovery and emotional health issues. This first four-book collection applies the proven methods of Rational Emotive Behavior Therapy (REBT) to challenge and change the irrational thoughts and beliefs that contribute to the debilitating effects of shame, anger, depression, and anxiety.

Interpersonal violence has many faces and many names - domestic violence, child abuse, school bullying. Anger, Aggression, and Interventions for Interpersonal Violence reveals what clinical scientists know and what mental health practitioners can do about interpersonal violence. To advance the way professionals conceptualize interventions for violent clients, contributors consider the complex relation between anger and aggression and discuss how that relation affects treating various forms of interpersonal violence. Should treatment focus on anger, on aggression, or on both? Does that decision depend on the form of interpersonal violence, or does the anger-aggression relation suggest a core set of intervention principles and strategies? Readers are provided up-to-date, detailed discussions as well as focused commentaries, all written by internationally known researchers. This volume will serve as a comprehensive guide for researchers and practitioners alike.

Discourses of Anger offers an interdisciplinary account of how different discourses generated their own version, assessment, and semantics of anger in the early modern period. It includes contributions on philosophy and theology, poetry, medicine, law, political theory, and art.

Provides information for mental health practitioners on the basics of anger and anger disorder, and describes an anger management program that can be modified for use in private practice or institutional settings.

This book brings to the modern age wisdom on the topic of anger by four ancient authors: Seneca, Evagrius Ponticus, Cassian, and Augustine. These authors broadly represent the classic views on anger and focus on how anger inhibits spiritual growth of the soul and its relationship with God.