Optimal Detox

Optimal Detox
Author: Christopher Vasey
Publsiher: Simon and Schuster
Total Pages: 176
Release: 2013-02-22
Genre: Health & Fitness
ISBN: 9781620551431

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A practical guide to identifying and targeting toxins with the most appropriate and effective detox methods • Reveals the two main types of toxins: colloidal, which affect circulation and organ function, and crystalline, which cause tissue damage and pain • Explains the toxins behind specific illnesses and which of the 5 excretory organs--liver, intestines, kidneys, lungs, or skin--should be stimulated for optimal detox • Details how specific foods can produce these toxins and trigger illnesses The lasting benefits of detoxification and internal cleanses are becoming well-known and accepted—in part, because these practices are more vital than ever for optimal health and longevity and in the fight against environmental and dietary toxins. Christopher Vasey shows how accumulation of toxins is the primary cause of illness and how the key to successful detoxification is identifying the type of toxin--either colloidal or crystalline--polluting your biological terrain. He explains how colloidal toxins hinder circulation and organ function, while crystals move around the body damaging tissues and causing lesions and pain. Left unchecked, the two forms can combine to create “stones”--such as gallstones or kidney stones. Beyond finding the cause of an illness, the most important reason to correctly diagnose your type of toxin is to ensure you choose the most effective method of detoxification and stimulate the appropriate excretory organ--liver, intestines, kidneys, lungs, or skin. For example, a person seeking to purge his system of crystals should increase his fluid intake to stimulate the kidneys not encourage bile production, because crystals cannot be expelled via the liver. With clear, practical instructions and guidance, Vasey explains how to identify which type of toxin is triggering your illness and which medicinal herbs, hydrotherapy techniques, or nutritional options are the best choice for each specific condition or combination of ailments. He reveals which foods produce colloidal and crystalline toxins and should therefore be avoided. This targeted method of detoxification enables each of us to cleanse our bodies of accumulated toxins safely, accurately, and successfully.

Detox Diet Book The Detox Diet Guide for Detoxing for Health Detox Cleanse for your Optimum Detoxification Health

Detox Diet Book  The Detox Diet Guide for Detoxing for Health  Detox Cleanse for your Optimum Detoxification Health
Author: Melissa Doviak
Publsiher: Editorial Imagen LLC
Total Pages: 182
Release: 2017-05-15
Genre: Health & Fitness
ISBN: 9781630227173

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Detox Diet Book: The Detox Diet Guide for Detoxing for Health. Detox Cleanse for your Optimum Detoxification Health. When you are looking for the best detox diet recipes, you will find this e-book contains such a variety that you may have a hard time choosing. A five-day detox diet menu is also included to make it much simpler for you to follow a cleansing diet that will have you feeling much better in no time. The best body detox diets focus on the overall well-being as well as ridding the body of harmful toxins. This e-book provides you with an easy detox diet that includes many choices for snacks to keep you from feeling 'empty.' When using a detox diet recipe from the Detox Diet e-book, you will also have several choices of ingredients that can be added to satisfy your taste. If you do not care for a particular food, simply substitute another more desirable choice. Before starting your detox diet, you owe it to yourself to check out the food detox diet choices found here. After all, you want to choose from the best detox diet for your needs. All detox diets are not alike and the recipes contained in the Detox Diet e-book will allow you a number of tasty choices, lessening the chance that you will abandon your diet. The main goal of a good detox diet is to help you to rid your body of dangerous toxins. By giving you a number of choices for salads, breakfasts, lunch and dinner, drinks such as smoothies and more and even energy snacks, you are far more likely to stick with the detox diet and reap the benefits. Choose from a variety of recipes - salads, soups, sandwiches, main dishes, snacks and more - and put together a detox diet menu that will suit your needs or use a suggested menu. You will be on your way to a healthier you!

Perfect Detox

Perfect Detox
Author: Gill Paul
Publsiher: Random House
Total Pages: 160
Release: 2010-07-06
Genre: Health & Fitness
ISBN: 9781409062912

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Perfect Detox is the ideal companion for anyone who wants to give their system a spring clean. Covering everything from 24-hour cleanses to full 30-day programmes, it gives step-by-step guidance on choosing the right detox plan and helpful advice to ensure that you get the full range of nutrients every day. With a unique A-Z listing that includes nutritional information about over 100 detox superfoods, Perfect Detox has everything you need to revive and rejuvenate yourself. The Perfect series is a range of practical guides that give clear and straightforward advice on everything from getting your first job to choosing your baby's name. Written by experienced authors offering tried-and-tested tips, each book contains all you need to get it right first time.

The Ideal Detox Cookbook

The Ideal Detox Cookbook
Author: Gordon Rock
Publsiher: Gordon Rock
Total Pages: 112
Release: 2020-04-01
Genre: Cooking
ISBN: 9182736450XXX

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From time to time the body will require help getting rid of accumulated toxins. However, most often, different diets are used primarily to get rid of extra pounds. Even those who are not overweight, it is useful to periodically have a fasting period to get rid of all the excess toxins in the body, especially after holidays with frequent overeating. Detox is one of the most fashionable beauty trends. Cosmetics manufacturers produce detox creams, masks and cleansers, and, of course, they have an effect. But, as you know, beauty begins from the inside, and therefore a detox diet should be the first step in cleansing the body. Like any other diet, detox diets have positive and negative points. Many people really feel more energetic, lighter and generally better after doing a detox. Nutritionists explain that this happens for two reasons: the first is the legendary placebo effect, and the second is the lack of processed foods in the diet. The reason why a detox diet improves the general condition of the body is because the individual starts getting proper nutrition. So, a healthy diet with enough protein, proper fat and fiber will definitely work just as well as, or most likely better than, popular detox programs. Keep this in mind before changing your diet for the purpose of losing weight or healing. A cleanse removes all of the built-up toxins from your body. When your body is full of those toxins, it can make you feel sluggish and bloated, and it saps all the energy right out of you. If you have digestive system issues such as indigestion, constipation, flatulence or acid reflux symptoms, a detox recipe can help clear these problems right up. Some of the highlighted issues in this book include: • What detox and detox diet are • The health benefits of the detoxification • How a detox affects an individual • Easy recipes for people to get started on the detox journey! You may perceive whole idea of the Paleo diet is complex but this guide will help you learn how to make it easier as an everyday meal and most importantly how to enjoy it.

Preconception Detox Purify Your Body for Optimal Baby Making

Preconception Detox  Purify Your Body for Optimal Baby Making
Author: Aurora Brooks
Publsiher: BabyDreamers.net
Total Pages: 35
Release: 101-01-01
Genre: Health & Fitness
ISBN: 9781776980932

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Are you ready to embark on the journey of starting a family? If so, it's important to ensure that your body is in optimal condition for baby-making. That's where "Preconception Detox: Purify Your Body for Optimal Baby-Making" comes in. This short read book is your guide to preparing your body for conception and increasing your chances of a healthy pregnancy. In "Preconception Detox: Purify Your Body for Optimal Baby-Making," you will gain a deep understanding of the importance of preconception detox. Learn about the benefits of detoxifying your body, such as eliminating harmful toxins, improving nutrient absorption, and enhancing hormonal balance. Discover the steps involved in a preconception detox, including adopting healthy eating habits, establishing a regular exercise routine, and practicing mind-body techniques. This book provides a comprehensive overview of various detoxification methods, including the use of herbal supplements, body cleansing techniques, and hydration and water therapy. Understand how preconception detox can have a positive impact on fertility, regulating the menstrual cycle, improving sperm quality, and reducing pregnancy complications. Discover the importance of preconception detox for both partners, as it plays a crucial role in male fertility and female reproductive health. While reading "Preconception Detox: Purify Your Body for Optimal Baby-Making," you will also learn about the importance of consulting with a healthcare professional. Understand how to choose the right detox plan for your specific needs and how to address any underlying health conditions that may affect your fertility. Learn how to monitor your detox progress and make adjustments as needed. In the conclusion of this book, you will find answers to frequently asked questions, ensuring that all your concerns are addressed. If you have any further questions or comments, the author encourages you to reach out for support. As a bonus, when you purchase "Preconception Detox: Purify Your Body for Optimal Baby-Making," you will receive a free copy of "How To Be A Super Mom." This additional resource will provide you with valuable tips and insights on how to navigate the journey of motherhood with confidence. Don't wait any longer to prepare your body for optimal baby-making. Get your copy of "Preconception Detox: Purify Your Body for Optimal Baby-Making" today and take the first step towards a healthy and successful pregnancy. This title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting. These no fluff books are perfect for people who want an overview about a subject in a short period of time. Table of Contents Preconception Detox: Purify Your Body for Optimal Baby-Making Understanding Preconception Detox Benefits of Preconception Detox Eliminating Harmful Toxins Improving Nutrient Absorption Enhancing Hormonal Balance Steps Involved in a Preconception Detox Healthy Eating Habits Regular Exercise Routine Mind-Body Practices Detoxification Methods Herbal Supplements Body Cleansing Techniques Hydration and Water Therapy The Impact of Preconception Detox on Fertility Regulating Menstrual Cycle Improving Sperm Quality Reducing Pregnancy Complications Preconception Detox for Both Partners Male Fertility and Detoxification Female Reproductive Health and Detoxification Consulting with a Healthcare Professional Choosing the Right Detox Plan Addressing Underlying Health Conditions Monitoring Detox Progress Conclusion Frequently Asked Questions Have Questions / Comments?

Perfect Detox

Perfect  Detox
Author: Kristy Jenkins
Publsiher: Estalontech
Total Pages: 135
Release: 2018-08-04
Genre: Health & Fitness
ISBN: 9788828369233

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There are a lot of methods out there to help you correctly detox. Some work... Most don’t. Unfortunately, most methods promise the world, but just don’t deliver on helping and teaching you to get the results that you want. But, what if there was a guide that would very quickly get you the results you're wanting. Not just for the short term, but for the long term too. Not only that, but helping you learn the correct mindset and begin to cleansing correctly through detoxing to see the results you’ve been wanting. If you’re planning to start a detox program, you then need a guide that can provide you with everything to help you succeed. Perfect @Detox A guide that is jammed packed with tried and tested methods so you can see results fast. This is a product that will help you get the results you’ve been wanting and to create the correct mindset to achieve your goals for not only today but for the long term too. There are so many products available in teaching you how to cleanse through detox correctly and safely, making it a challenge to know what the best solution is for you. These resources can be helpful, and it’s a great idea to research each one of them to know what will work best for you and what methods you should use. But what you're needing is a convenient all-in-one resource that will help you to become more knowledgeable before you begin. That's why this new guide all about the perfect detox through dieting is a guide that covers all these topics in one. This is an easy-to-follow guide, and anyone can use it to start learning everything there is to know about cleaning your body through detoxing. So, whether you are already have detoxed in the past or you’re wanting to start, then this product will guide you through the main principals to help you master everything there is to know about this subject.

Training Manual for Clinical Guidelines for Withdrawal Management and Treatment of Drug Dependence in Closed Settings

Training Manual for Clinical Guidelines for Withdrawal Management and Treatment of Drug Dependence in Closed Settings
Author: Anonim
Publsiher: Wpro Publication
Total Pages: 0
Release: 2009
Genre: Business & Economics
ISBN: 9290614315

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"Companion v. to the WHO clinical guidelines for withdrawal management and treatment of drug dependence in closed settings" --P. vii.

Liver Detox

Liver Detox
Author: Christopher Vasey
Publsiher: Simon and Schuster
Total Pages: 128
Release: 2018-03-13
Genre: Health & Fitness
ISBN: 9781620557006

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A practical guide to supporting and maintaining liver health naturally • Reveals how an overburdened liver can lead to many common ailments such as headaches, constipation, respiratory issues, and skin conditions • Explains specific foods to avoid, which supplements accelerate the liver’s cleansing abilities, and how to perform liver exercises and massage • Details the 9 plants that are most effective in detoxifying the liver, with instructions for their safe use • Includes charts and questionnaires to determine to what degree your liver function is compromised The liver is key to the optimal health of the body. Shouldering the heaviest responsibility for keeping the body’s internal terrain clean, the liver not only filters toxins and cellular by-products out of the blood like other excretory organs, it also neutralizes poisons, microbes, heavy metals, and carcinogens. By supporting the liver, we support the health of the entire body. In this practical guide to cleansing and detoxifying the liver, Christopher Vasey shows how many features of modern living--such as overeating, medications, cigarettes, alcohol, food additives, and environmental pollution--overtax this powerhouse of an organ. This leads to weakening of the liver and congestion with toxins, which in turn can lead to illness, including cardiovascular problems, allergies, headaches, constipation, respiratory issues, and skin conditions, as the toxins the overburdened liver cannot filter out find their way to other areas of the body. Detailing how the liver functions, the author explains how to use diet, herbs, massage, and other practices to detoxify, strengthen, and regenerate your liver. He includes simple charts and questionnaires to help you determine to what degree your liver function is compromised. He shows how a simple change of diet along with the use of hepatic herbs will often have immediate benefits for the liver and the immune system. He explains specific foods to avoid and how taking supplements, such as trace elements of sulfur, accelerate the liver’s ability to neutralize heavy metals. He details 9 plants that are most effective in detoxifying the liver, such as dandelion and rosemary, and provides instructions for their safe use. He also describes liver exercises and massage techniques as well as the use of external aids, such as a hot-water bottle, to stimulate liver activity. Offering an accessible yet detailed approach to supporting the liver, the author shows how bringing the liver back to full health and function has far-reaching effects for the whole body.