Outlive Your Life

Dear Friend, May I share a story that is very dear to my heart? It's a story of hillbillies and simple folk, net casters and tax collectors. A story of a movement that exploded like a just-opened fire hydrant out of Jerusalem and spilled into the ends of the earth: into the streets of Paris, the districts of Rome, and the ports of Athens, Istanbul, Shanghai, and Buenos Aires. A story so mighty, controversial, head spinning, and life changing that two millennia later we wonder: Might it happen again? Heaven knows we hope so. These are devastating times: 1.75 billions people are desperately poor; one billion are hungry. Lonely hearts indwell our neighborhoods and attend our schools. In the midst of it all, here we stand: you, me, and our one-of-a-kind lives. We are given a choice ... an opportunity to make a big difference during a difficult time. What if we did? What if we rocked the world with hope? Worth a try, don't you think? - Max Lucado One hundred percent of the author's royalties from Outlive Your Life products will benefit children and families through World Vision and other ministries of faith-based compassion.

This adaptation of "Outlive Your Life" for teens offers practical tips youth can take out into their community to make a difference, plus real-life stories about those who have done just that.

This work seeks to provide a guide to the ageing process for senior citizens. It outlines actions that will slow the process and concludes with four fairly simple rules to prolong healthy life. Diet and vitamins, exercise, medical examinations and the avoidance of bad habits are covered.

In Outlive Your Life Bible Study, author Max Lucado encourages you to change the world around you by getting off your knees, rolling up your sleeves, and performing works God has created you to do. His inspiring call will prompt you to spread God's love as you learn more about ministering to your neighbors. Workbook contains facilitator's notes and listening guide.

"Discover how you can make a difference."--Cover.

#1 NEW YORK TIMES BESTSELLER • OVER ONE MILLION COPIES SOLD • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert “One of the most important books you’ll ever read.”—Steven D. Levitt, New York Times bestselling author of Freakonomics AN ECONOMIST AND BLOOMBERG BEST BOOK OF THE YEAR Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health. For all its successes, mainstream medicine has failed to make much progress against the diseases of aging that kill most people: heart disease, cancer, Alzheimer’s disease, and type 2 diabetes. Too often, it intervenes with treatments too late to help, prolonging lifespan at the expense of healthspan, or quality of life. Dr. Attia believes we must replace this outdated framework with a personalized, proactive strategy for longevity, one where we take action now, rather than waiting. This is not “biohacking,” it’s science: a well-founded strategic and tactical approach to extending lifespan while also improving our physical, cognitive, and emotional health. Dr. Attia’s aim is less to tell you what to do and more to help you learn how to think about long-term health, in order to create the best plan for you as an individual. In Outlive, readers will discover: • Why the cholesterol test at your annual physical doesn’t tell you enough about your actual risk of dying from a heart attack. • That you may already suffer from an extremely common yet underdiagnosed liver condition that could be a precursor to the chronic diseases of aging. • Why exercise is the most potent pro-longevity “drug”—and how to begin training for the “Centenarian Decathlon.” • Why you should forget about diets, and focus instead on nutritional biochemistry, using technology and data to personalize your eating pattern. • Why striving for physical health and longevity, but ignoring emotional health, could be the ultimate curse of all. Aging and longevity are far more malleable than we think; our fate is not set in stone. With the right roadmap, you can plot a different path for your life, one that lets you outlive your genes to make each decade better than the one before.

Are you worried about saving for retirement? Do believe your savings won't allow you to scale back from the 9 to 5 and focus on fulfilling your dreams? Whether you're just beginning to chart your career or you're a baby boomer making plans to retire, a fulfilled and fun retirement is within reach if you use author Scott Harstad's three-legged stool approach. The key is to do your homework and make informed decisions. Harstad, a certified retirement planning consultant, uses more than 25 years experience in banking, insurance and real estate to show how anyone---especially baby boomers---can boost retirement income and savings. With careful planning and a diversified portfolio, you can enjoy your retirement without worrying how to fund it.

Finally, the foundational lessons for financial success and personal happiness have been identified in simple language. Sir Contra de Malta and his long-time friends, associates, and professional contacts have spent many years teaching individuals, businesses, entrepreneurs, and retirees in the Americas, Europe, and Asia about the accumulation and preservation of wealth. Their collective teachings, through lectures, books, essays, and newsletters, as well as onsite and online seminars, provide a rational look at the real world and rapidly transitioning social, political, and economic environments. The objective is for you to create and maintain your own sustainable blueprint—your plan—for building a secure and lasting estate, one that you and your family can rely on regardless of economic, political, or cultural uncertainties “Never Outlive Your Money” is the best financial advice book I’ve ever read—and I’ve read them all! Overall, “Never Outlive Your Money” was a fast but informative read that I’ll be referencing for years to come.” — Kathy V., 34, Attorney, Florida