Pace

PACE is the only doctor-designed program proven to help you reclaim a young, lean and effortlessly energetic body in as little as twelve minutes - guaranteed. This book will show you how to replace the flawed and ineffective theories that have been mistakenly accepted without proof with what really works. Join the PACE revolution and your body will soon become naturally strong and resilient!

How do we hear from God and discern His will when it’s time to make big decisions? Terry Looper shares a four-step process for doing just that - a process he has learned and refined over thirty years as a Christian entrepreneur and founder of a multi-billion dollar company. At just thirty-six years old, Terry Looper was a successful Christian businessman who thought he had it all—until managing all he had led to a devastating burnout. Wealthy beyond his wildest dreams but miserable beyond belief, Terry experienced a radical transformation when he discovered how to align himself with God’s will in the years following his crash and burn. Sacred Pace is a four-step process that helps Christians in all walks of life learn how to slow down their decision-making under the guidance of the Holy Spirit, sift through their surface desires and sinful patterns in order to receive clear, peace-filled answers from the Lord, gain the confident assurance that God’s answers are His way of fulfilling the true desires he has placed in their hearts, and grow closer to the One who loves them most and knows them best. Sacred Pace is not another example of name-it-and-claim-it materialism in disguise. Instead, it walks Christians through the sometimes-painful process of “dying to self” in their decisions, both big and small, so that they desire God’s will more than their own.

Although the theoretical importance of dance has always been recognized, dance has been relatively neglected in the philosophy of art. In this sequel to Off the Ground, in which Professor Sparshott focused on the concept of dance in general, A Measured Pace considers the recognized classification of dance as art, its values, and relationship to the other arts. Sparshott begins with an explanation of the philosophical importance of the major classifications of dance and their basis. He examines dance as a mimetic and expressive medium, and reviews the major dimensions of dance form. He then explores the relationship of dance to three related fields: music, language, and theatre. Sparshott also discusses the major philosophical problems of dance as an art: the specific values of dance; the relation between the way the audience perceives dance and the dancer's self-perception; the ways in which dancing and dances are learned; the division of artistic creation between choreographers and performers; and the ways in which dances are identified and retain their identity through time. A concluding chapter on how dances are recorded considers how the media may change the nature of dance. A Measured Pace is a wide-ranging and substantial contribution to a philosophical understanding of dance.

Oh, to be a ballerina! It's a challenge for any little girl, but even more so if you happen to be a vampire like Vampirina. First of all, you have to find a class that meets at night. Then you have to figure out how to perfect your form when you can't see yourself in the mirror? And then there's wearing pink (not the most flattering of colors if you happen to be undead) and that nagging urge to take a little nip out of the other dancers. And worse of all... STAGE FRIGHT!!!

'Ideal for anyone struggling with fatigue' - Claudia Hammond, author of The Art of Rest 'an exciting journey through human thought and scientific discoveries, encouraging each of us to step back, reflect and discover the pace of life that achieves our optimal energy balance. Pace Yourself is all about taking control so that we can fulfil our potential and, in the process, live happier, healthier lives.' - Prof Russell Foster, author of Life Time In these times of unprecedented stress, burnout, mental exhaustion, depression and fatigue Pace Yourself offers a powerful lifeline in the form of pacing, a simple, science-based tool, to help restore joy, energy and balance in our lives. Written by Amy Arthur, an award-winning writer and science journalist, Arthur shares not just the science of pacing and how it works, but also shows how to use pacing in our daily lives to thrive, not just survive. She also shares her own pacing journey, explaining how it helped her manage the chronic, energy-limiting condition called ME that she was diagnosed with as a teenager. Unpacking all aspects of personal energy and how we make, spend and save it, Arthur will help readers go from tired-all-the-time to focused and energised by prioritising what matters and adopting energy-building habits and lifestyle hacks - all with the help of pacing. Why burn out when you can pace yourself and live a successful, fulfilling life?

Exploring the evolution of Agnes Martin's sublime use of color This handsomely designed, concise volume celebrates Agnes Martin's pursuit of beauty, happiness and innocence in her nonobjective art created while living in the desert of New Mexico. From her multicolored striped works to compositions of color-washed bands defined by hand-drawn lines, to the deep gray Black Paintings that characterized her work in the late 1980s, Martin's treatment of color in each of these phases is examined. A particular emphasis is placed on the latter half of her career and the broadening vision that developed during her years working in the desert, which crystalized her quest to deepen her understanding of the essence of painting, unattached to emotion or subject, yet radiant and meditative in its pure abstraction. With editorial contributions by a selection of writers whose cross-genre works span art writing, essay and memoir, this book expands an approach to Martin's paintings beyond a purely art historical lens, bringing new voices into the conversations around her career, inviting a rediscovery of her enduring legacy. An essay by author Durga Chew-Bose provides a poetic exploration of color; the writer Olivia Laing (author of The Lonely City) discusses the nature of solitude in her text; and Bruce Hainley uses a 1974 essay by Jill Johnston as a jumping-off point to delve into Martin's life during her years in New Mexico.