Restore

What should we do when we feel stuck in life? You know how it feels. There’s a hurt in your past that is hard to get beyond. There’s a bad habit that’s difficult to break. There’s a setback that is just too tough to overcome. We all have our own unique situations in which we feel “stuck.” Americans’ favorite suggestions for how to fix our lives—self-help programs, self-esteem techniques, or simple willpower—leave many of us ceaselessly spinning our wheels and feeling just as “stuck” as ever. Vince Antonucci knows what this feels like, and he knows many who have struggled to fix their lives with these dead-end methods. He struggled to get past the pain of a neglectful and angry father. It wasn’t until Vince decided to go through a recovery and rehab course, focused on God, that he learned ways to break free of that hurt and to live in God’s future. Today, when someone walks through the doors of Vince’s innovative church, located just off the Las Vegas Strip, he offers a Restore class as one of three core classes that every member takes. He knows how important it is to learn to break free of these old hurts and bad habits. The essence of that popular class is contained in this book. Move past your past, heal your hurts, and break your bad habits.

This beautiful, inspiring book features 100 accessible activities that help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling refreshed and ready to face the world again. Self-care is an essential part of wellness. From self-massage to meditations to decluttering, The Little Book of Self-Care provides relaxation exercises to help you focus on your own personal needs in an enjoyable way. By caring for yourself, you’ll learn how to care for the world around you.

A thief, desire -- No archive will restore you -- the body archive -- The inarticulate trace -- Other women -- The ghost archive.

Restoring Ecological Health to Your Land is the first practical guidebook to give restorationists and would-be restorationists with little or no scientific training or background the “how to” information and knowledge they need to plan and implement ecological restoration activities. The book sets forth a step-by-step process for developing, implementing, monitoring, and refining on-the-ground restoration projects that is applicable to a wide range of landscapes and ecosystems. The first part of the book introduces the process of ecological restoration in simple, easily understood language through specific examples drawn from the authors’ experience restoring their own lands in southern and central Wisconsin. It offers systematic, step-by-step strategies along with inspiration and benchmark experiences. The book’s second half shows how that same “thinking” and “doing” can be applied to North America’s major ecosystems and landscapes in any condition or scale. No other ecological restoration book leads by example and first-hand experience likethis one. The authors encourage readers to champion restoration of ecosystems close to where they live . . . at home, on farms and ranches, in parks and preserves. It provides an essential bridge for people from all walks of life and all levels of experience—from land trust member property stewards to agency personnel responsible for restoring lands in their care—and represents a unique and important contribution to the literature on restoration.

An instant New York Times bestseller! Juliette and Warner’s story continues in the electrifying fourth installment of Tahereh Mafi’s bestselling Shatter Me series. The girl with the power to kill with a single touch now has the world in the palm of her hand. Juliette Ferrars thought she’d won. She took over Sector 45, was named the new Supreme Commander of North America, and now has Warner by her side. But when tragedy strikes, she must confront the darkness that dwells both around and inside her. Who will she become in the face of adversity? Will she be able to control the power she wields, and use it for good? This bestselling series from powerhouse author Tahereh Mafi showcases relentlessly thrilling action, heart stopping romance, and a war-torn world in which rebellion is the only path to freedom. “Will have fans groaning aloud for the next installment.”—Booklist

When the challenges you've faced threaten to destroy your life, how do you find your way back to the truths you thought you believed? I Am Restored tells the untold story of how Lecrae's past nearly ruined his future--until he learned that the wounds we carry can have the potential to be unlikely guides to healing and freedom for ourselves and others. Throughout I Am Restored, Lecrae documents the shattering yet hopeful story of how he faced the scars of his past--sexual abuse, physical trauma, addiction, and depression--and emerged more fully human than ever before. With remarkable transparency and vulnerability, Lecrae reveals that at the height of his professional success, his life was spinning out of control, driven by a past that he had never confronted and a religious perspective that was incapable of meeting the challenge. I Am Restored takes an unflinching look at the personal and public spaces that are too often at the societal core of our pain and heartache--culture, politics, family, church, and more--and teaches us that forgiveness can be the birthplace of the life that God has created for us. Throughout this powerful, deeply personal account, Lecrae shares the life lessons he's learned about: Confronting the pain and trauma that has shaped your story Breaking the cycle of sin and shame and embracing joy and authenticity Finding hope and healing in the midst of chaos The simple practices that can change your mental, emotional, and spiritual health Leading a life that's bursting with creativity and true freedom I Am Restored is a hopeful, inspiring charge to start your journey to lasting healing today. No matter what your past has held, God is near you, he hears you, and he's not done writing your story.

The pace, intensity, and scale at which humans have altered our planet in recent decades is unprecedented. We have dramatically transformed landscapes and waterways through agriculture, logging, mining, and fire suppression, with drastic impacts on public health and human well-being. What can we do to counteract and even reverse the worst of these effects? Restore damaged ecosystems. The Primer of Ecological Restoration is a succinct introduction to the theory and practice of ecological restoration as a strategy to conserve biodiversity and ecosystems. In twelve brief chapters, the book introduces readers to the basics of restoration project planning, monitoring, and adaptive management. It explains abiotic factors such as landforms, soil, and hydrology that are the building blocks to successfully recovering microorganism, plant, and animal communities. Additional chapters cover topics such as invasive species and legal and financial considerations. Each chapter concludes with recommended reading and reference lists, and the book can be paired with online resources for teaching. Perfect for introductory classes in ecological restoration or for practitioners seeking constructive guidance for real-world projects, Primer of Ecological Restoration offers accessible, practical information on recent trends in the field.