Savor

Savor
Author: Thich Nhat Hanh,Lilian Cheung
Publsiher: Harper Collins
Total Pages: 304
Release: 2010-03-09
Genre: Religion
ISBN: 9780061981456

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Common sense tells us that to lose weight, we must eat less and exercise more. But somehow we get stalled. We start on a weight-loss program with good intentions but cannot stay on track. Neither the countless fad diets, nor the annual spending of $50 billion on weight loss helps us feel better or lose weight. Too many of us are in a cycle of shame and guilt. We spend countless hours worrying about what we ate or if we exercised enough, blaming ourselves for actions that we can't undo. We are stuck in the past and unable to live in the present—that moment in which we do have the power to make changes in our lives. With Savor, world-renowned Zen master Thich Nhat Hanh and Harvard nutritionist Dr. Lilian Cheung show us how to end our struggles with weight once and for all. Offering practical tools, including personalized goal setting, a detailed nutrition guide, and a mindful living plan, the authors help us to uncover the roots of our habits and then guide us as we transform our actions. Savor teaches us how to easily adopt the practice of mindfulness and integrate it into eating, exercise, and all facets of our daily life, so that being conscious and present becomes a core part of our being. It is the awareness of the present moment, the realization of why we do what we do, that enables us to stop feeling bad and start changing our behavior. Savor not only helps us achieve the healthy weight and well-being we seek, but it also brings to the surface the rich abundance of life available to us in every moment.

Savor

Savor
Author: Fatima Ali
Publsiher: Ballantine Books
Total Pages: 385
Release: 2022-10-11
Genre: Biography & Autobiography
ISBN: 9780593355206

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JAMES BEARD AWARD WINNER • A young chef whose dreams were cut short savors every last minute as she explores food and adventure, illness and mortality in Savor, an “inspiring” (The New York Times Book Review) memoir and family story that sweeps from Pakistan to Manhattan and beyond. “Ali’s strength and passion for food and her culture shines through. . . . This memoir is a tribute to the extraordinary life and impact she made in twenty-nine years.”—Oprah Daily (Best Books of the Year) Fatima Ali won the hearts of viewers as the Fan Favorite of Bravo’s Top Chef in season fifteen. Twenty-nine years old, she was a dynamic, boundary-breaking chef and a bright new voice for change in the food world. After the taping wrapped and before the show aired, Fati was diagnosed with a rare form of bone cancer. Not one to ever slow down or admit defeat, the star chef vowed to spend her final year traveling the world, eating delicious food, and making memories with her loved ones. But when her condition abruptly worsened, her plans were sidelined. She pivoted, determined to make her final days count as she worked to tell the story of a brown girl chef who set out to make a name for herself, her food, and her culture. Including writing from Fatima during her last months and contributions by her mother, Farezeh, and her collaborator, Tarajia Morrell, Savor is a deftly woven account and an inspiring ode to the food, family, and countries Fatima loved so much. Alternating between past and present, readers are transported back to Pakistan and the childhoods of both Fatima and Farezeh, each deeply affected by cultural barriers that shaped the course of their lives. From the rustic stalls of the outdoor markets of Karachi to the kitchen and dining room of Meadowood, the acclaimed three-star Michelin restaurant where she apprenticed, Fati reflects on her life and her identity as a chef, a daughter, and a queer woman butting up against traditional views. Savor is a triumphant memoir, at once an exploration of the sense of wonder that made Fatima so special and a shining testament to the resilience of the human spirit. At its core, it is a story about what it means to truly live, a profound and exquisite portrait of savoring every moment.

Savor

Savor
Author: Neil Kleid
Publsiher: Dark Horse Comics
Total Pages: 144
Release: 2021-01-26
Genre: Young Adult Fiction
ISBN: 9781506715193

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An adventuring chef must face five deadly restaurants, assemble the ultimate knife, and defeat a band of pirate cooks to save her island and the woman she loves. Warrior chef Savor Batonnet has returned home, to the island of Earth's Oven, after years away. When she learns that a crew of demonic pirate cooks has captured both the island and her family, Savor has to take on her very first quest as a newly minted hero! But are being called a "hero" and a handful of skills all the ingredients she needs to face five deadly restaurants, forge the world's most powerful knife, save both her parents and the woman she loves? Creators Neil Kleid (Brownsville, Kings and Canvas, Powers: The Secret History of Deena Pilgrim), John Broglia (God Complex, Zombie-Sama) and Frank Reynoso (Kings and Canvas, The Sweetness) serve up a bite-sized story about finding your way, food fighting, family, fun and adventure! Fans of video games and cooking competitions will enjoy this all ages graphic novel.

Savor

Savor
Author: Ilona Oppenheim
Publsiher: Artisan Books
Total Pages: 273
Release: 2016-03-22
Genre: Cooking
ISBN: 9781579657086

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“Gorgeous. . . . A treat even if you don’t feel like cooking.” —The New York Times Savor is a stunning cookbook that celebrates rustic good food made from natural ingredients. Experiencing the bounty of nature is one of life’s great joys: foraging, gardening, fishing, and, ultimately, cooking casual meals, whether indoors or outside over an open fire. From her home in the mountains of Aspen, Colorado, Ilona Oppenheim devises recipes that make the best use of the abundance of her surroundings: foraged mushrooms and berries, fresh-caught fish, pasture-raised dairy, and home-milled flours. Oppenheim’s recipes rely on quality ingredients and simple cooking techniques to make nutritious, family-centric dishes, including Kale and Feta Quiche, Ricotta and Roasted Fig Bruschetta, Vegetable Soup with Mini Meatballs, Porcini Fettuccine, Tomato Tart, Oatmeal Baked Apples, and Pear Crisp, among others. Many of these recipes call for only a handful of ingredients and require very few steps, resulting in dishes that are easy to make and fresh, wholesome, and delicious too. This romantic and delicious portrayal of living in harmony with nature will appeal to gardeners, gatherers, foragers, and home cooks but will also transport the armchair reader straight to the forest. The natural beauty of mountains, valleys, streams, and vast swaths of land jumps out from these stunning pages.

Savor

Savor
Author: Kimberly Stevens
Publsiher: Cider Mill Press
Total Pages: 289
Release: 2023-04-18
Genre: Cooking
ISBN: 9781400340514

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Savor celebrates the art and pleasure of beautiful charcuterie boards and platters—demystified and made simple! Serving boards possess an uncanny ability to mirror the mood of a host and transform a room's ambiance as friends and family gather around them to both eat and enjoy time together. This book lavishly details how to create memorable and delicious serving boards, no matter the season or the occasion. Inside Savor, you’ll find: Expert Advice and Recipes from Murray’s Cheese, Publican Market, The Cheese Store of Beverly Hills, Lady & Larder, Mike’s Hot Honey, Blake Hill Preserves, Esters Wine Shop & Bar, and Vermont Creamery Practical & Delicious Guides on how to pair cheeses, meats, condiments, and an array of other ingredients that can be used on serving boards. Also included are suggested drink pairings Over 100 Recipes for crackers and bread, preserves, pickles, flavored nuts, dips, spreads, some bigger bites, and even desserts Expert advice and insights provide strategies and approaches for composing boards that balance flavor profiles and textures, using elegant and inventive recipes. Elevate your home entertaining with Savor!

Savor Every Bite

Savor Every Bite
Author: Lynn Rossy
Publsiher: New Harbinger Publications
Total Pages: 249
Release: 2021-05-01
Genre: Self-Help
ISBN: 9781684037483

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Savor your food, soothe difficult emotions, and enjoy every moment with powerful mindfulness practices! Do you turn to food when you’re feeling bored, depressed, or anxious? Do you judge your body for not fitting into some ideal shape or size? If so, you aren’t alone. Diet culture has sabotaged our relationship with food and our bodies. As a result, many of us are confused—attaching shame to our food choices and judging our bodies. It’s time to break free! Savor Every Bite offers powerful mindfulness and compassion practices for soothing difficult emotions and cultivating positive coping strategies. From psychologist and mindful eating expert Lynn Rossy, this book provides daily tips and tools for whole-body healing—including how to eat mindfully, move your body in ways that feel delicious, and live with greater ease and joy. With this guide, you’ll learn mindfulness skills to help you navigate the difficulties of daily life and cultivate a lasting sense of calm, clarity, and profound happiness. It’s time to start savoring your life!

Savor Washington Cookbook

Savor Washington Cookbook
Author: Blanche Johnson,Chuck Johnson
Publsiher: Wilderness Adventures Press
Total Pages: 242
Release: 2007-07
Genre: Cooking
ISBN: 1932098054

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A location map, culinary glossary, and list of sources for hard-to-find ingredients complements the more than 130 select recipes from Washington's premier restaurants.

Savor Arizona Cookbook

Savor Arizona Cookbook
Author: Chuck Johnson,Blanche Johnson
Publsiher: Wilderness Adventures Press
Total Pages: 244
Release: 2006-09
Genre: Cooking
ISBN: 1932098275

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Wilderness Adventures' Savor Arizona reveals recipes from chefs at acclaimed restaurants in the region.