Somniphobia

Have you ever thought that you might go to bed and never wake up? Though it seems morbid and unlikely, this idea often dominates the minds of those with Somniphobia. Twenty-seven-year-old Riyan lives with his working-class family.The story is set in Bangalore, India . The story revolves around a boy who is afraid of sleeping. Riyan visited several doctors and physiotherapists but nothing helped him. He even visited a psych-ward because he was suffering from some serious mental depression. The story is all about his fight with his fear and life afterwards.

Five Nights at Freddy's fans won't want to miss this collection of three chilling stories that will haunt even the bravest FNAF player... Have you ever wanted something badly, even though you shouldn’t? . . . Steve’s dreams of a video game programming career and starting a family lead him to take a job that seems too good to be true. Aiden and Jace can’t resist scaring some young kids in the tube maze of Freddy Fazbear’s Mega Pizzaplex. And all Billy wants is to become the perfect ideal of what he knows he really is—an animatronic. But in the world of Five Nights at Freddy's, be careful what you wish for . . . In this second volume, Five Nights at Freddy's creator Scott Cawthon spins three sinister novella-length tales from uncharted corners of his series' canon. Readers beware: This collection of terrifying tales is enough to rattle even the most hardened Five Nights at Freddy's fans.

Five Nights at Freddy's fans won't want to miss this collection of three chilling stories that will haunt even the bravest FNAF player... What are you running from? . . . Sam is afraid of just about anything and everything that’s unhealthy ever since his father died . . . Something about the Springtrap costume in the roleplaying area of Freddy Fazbears Mega Pizzaplex chills Luca to the core . . . And Grady’s fear of being trapped in small spaces makes working as a Pizzaplex technician extremely challenging. But in the world of Five Nights at Freddy's, our deepest fears have a way of chasing us . . . In this third volume, Five Nights at Freddy's creator Scott Cawthon spins three sinister novella-length tales from uncharted corners of his series' canon. Readers beware: This collection of terrifying tales is enough to rattle even the most hardened Five Nights at Freddy's fans.

A fast and easy six-step approach for addressing insomnia and other sleep disorders • An effective, easy six-step program to help you sleep better as well as thirteen specific techniques to help you fall asleep and stay asleep • Offers an integrative approach combining evidence-based sleep science with holistic and spiritual techniques • Provides online support in the form of short videos, audio meditations, and exercises from the author’s successful sleep clinic More than one third of adults suffer from insomnia or some other kind of sleep disorder. Left unaddressed, lack of sleep can lead to debilitated health, lowered resilience, and decreased performance in all aspects of life. Restoring hope to the sleepless, psychotherapist Philip Carr-Gomm reveals how we each have the ability to unlock better sleep naturally. Combining his knowledge of sleep science and cognitive behavioral therapy (CBT) with techniques drawn from spiritual traditions and insights from the emerging field of psychedelic therapy, Carr-Gomm presents a fast and easy-to-follow six-step program to help you sleep better. He explores a multitude of approaches to sleep, as well as sleep difficulties and how to overcome them. He looks at the potential of psychedelic-assisted therapy and microdosing, applying elements of the psychedelic therapy model as a way of optimizing the conditions for sleep. He recommends thirteen natural ways we can drift into a deep and restorative sleep, including hypnotherapy, Yoga Nidra, sophrology, progressive muscle relaxation, and white, pink, and grey noise, and provides scripts for five of these techniques. His successful sleep clinic provides online support in the form of short videos and audio meditations as well as exercises. In addition to the six-step program, the author guides you in discovering the factors inhibiting a good night’s sleep and explores the difficulties of sleep phobia, sleep-talking, sleep-walking, and “Exploding Head Syndrome.” He also answers questions about the links between sleep and depression, sleep and obesity, and the value of sleep hacking and lucid dreaming. Helping you get a better night’s sleep, this concise and simple guide shows you how to benefit from everything the night offers to body and soul.

Five Nights at Freddy's fans won't want to miss this collection of three chilling stories that will haunt even the bravest FNAF player... Some secrets are better left hidden . . . A forbidden artifact from her fiancé’s past beckons to Selena. Jessica leads a double-life from her friends and coworkers in the children’s wing of a hospital. Maya can’t resist the temptation to explore an off-limits area of Freddy Fazbear’s Mega Pizza Plex. But in the world of Five Nights at Freddy's, everything comes with a price to pay. In this first volume, Five Nights at Freddy's creator Scott Cawthon spins three sinister novella-length tales from uncharted corners of his series' canon. Readers beware: This collection of terrifying tales is enough to rattle even the most hardened Five Nights at Freddy's fans.

An encyclopedia of over 160 frightening phobias from the bestselling author of Can Holding in a Fart Kill You? It is human nature to be curious about things that scare us—that’s why we love scary movies and true crime podcasts. But what about our deepest, most specific phobias? Spiders, Clowns and Great Mole Rats presents a fascinating, friendly and even funny look at 160 fears, from the irrational to the truly terrifying. This book will tell you everything you ever wanted to know about fears and phobias like blennophobia (fear of slime), globophobia (fear of balloons), phasmophobia (fear of ghosts), taphophobia (fear of being buried alive), and over 150 more!

Everyone knows what it is to be afraid. But phobias take the normal (and even helpful!) human emotion of fear to a much more visceral, even primal, place. For some people, it’s a spider that does it. For others it’s a clown, or a trans-Atlantic flight, or even just a puddle of water. It’s the thing that stops us in our tracks, sets our hearts racing, and stands our hairs on end. Scared Stiff takes readers on a journey through these experiences—using biology, psychology, and history (not to mention pop culture) to explain where our phobias came from, how they affect us, and how we might eventually overcome them.

Dr Christian Jessen, the unshockable presenter of the hit television shows, Embarrassing Bodies and Supersize vs. Superskinny, is always being tackled by strangers wanting answers to their most private medical questions. Like all doctors, Dr Christian finds people sidling up to him with their questions at parties, on trains, and even in the street. So why don’t people ask their own doctors these questions in the more formal setting of the medical surgery? And what are the most common questions? Can I Just Ask…? provides the answers in a fun and informative book that includes: • urban health myths busted • advice for common problems we don’t like to talk about • specific sections for male/female health issues, curious facts, sex, diet, medicines, fitness and more • plenty of surprising facts and figures to help trivia-hungry readers better understand the mysterious workings of their bodies. Sometimes humorous, often surprising and always informative, this book will answer all your questions, whether you have a worrying health dilemma or just a curious mind!