Southern Folk Medicine

This practical and easy-to-understand guide to the plant wisdom of Southern and Appalachian folk medicine reveals the history and practices of this unique herbal tradition This book is the first to describe the history, folklore, assessment methods, and remedies of Southern and Appalachian Folk Medicine—the only system of folk medicine, other than Native American, that developed in the United States. One of the system's last active practitioners, Phyllis D. Light has studied and worked with herbs, foods, and other healing techniques for more than thirty years. In everyday language, she explains how Southern and Appalachian Folk Medicine was passed down orally through the generations by herbalists and healers who cared for people in their communities with the natural tools on hand. Drawing from Greek, Native American, African, and British sources, this uniquely American folk medicine combines what is useful and practical from many traditions to create an energetic system that is coherent and valuable today.

In the first comprehensive exploration of the history and practice of folk medicine in the Appalachian region, Anthony Cavender melds folklore, medical anthropology, and Appalachian history and draws extensively on oral histories and archival sources from the nineteenth century to the present. He provides a complete tour of ailments and folk treatments organized by body systems, as well as information on medicinal plants, patent medicines, and magico-religious beliefs and practices. He investigates folk healers and their methods, profiling three living practitioners: an herbalist, a faith healer, and a Native American healer. The book also includes an appendix of botanicals and a glossary of folk medical terms. Demonstrating the ongoing interplay between mainstream scientific medicine and folk medicine, Cavender challenges the conventional view of southern Appalachia as an exceptional region isolated from outside contact. His thorough and accessible study reveals how Appalachian folk medicine encompasses such diverse and important influences as European and Native American culture and America's changing medical and health-care environment. In doing so, he offers a compelling representation of the cultural history of the region as seen through its health practices.

Explores homespun remedies and medicinal herbs Southern Folk Medicine, 1750-1820 explores methods of cure during a time when the South relied more heavily on homespun remedies than on professionally prescribed treatments. Bringing to light several previously unpublished primary sources, Kay K. Moss inventories the medical ingredients and practices adopted by physicians, herb women, yeoman farmers, plantation mistresses, merchants, tradesmen, preachers, and quacks alike. Moss shows how families passed down cures as heirlooms, how remedies crossed cultural and ethnic boundaries, and how domestic healers compounded native herbs and plants with exotic ingredients. Moss assembles her picture of domestic medical practice largely from an analysis of twelve commonplace books—or repositories of information, medical and otherwise—kept by eighteenth- and nineteenth-century southerners. She reveals that men and women of all social classes collected medical guidance and receipts in handwritten journals. Whether well educated or unlettered, many preferred home remedies over treatment by the region's few professional physicians. Of particular interest to natural historians, an extensive guide to medicinal plants, their scientific names, and their traditional uses is also included.

This concise guide to medicinal plants of the Southern Appalachians includes botanical descriptions of 45 native plants, their historical and current uses in herbal practice, detailed, easy-to-follow medicine making instructions and unique recipes for syrups, liniments, digestive bitters and more. The book invites the reader to explore native plants in their wild habitats and offers step-by-step ethical harvesting guidelines while emphasizing conservation issues. The author is a well-respected medical herbalist and teacher who lives in the mountains of north Georgia. Praise for Medicinal Plants of the Southern Appalachians. "This is one volume that I want to own as we enter the post-corporate age: a priceless guide to Southern plant alchemy. This practical yet enchanting botanical brings an ancient art to modernity. These pages are as rich as the cove forests they honor. Even to peruse Howell's manual is healing, and exhilarating, not only because of the book's inherent beauty, but because it contains vital knowledge all of us will need as fossil fuels dwindle and we return to the local. One day this book may save your life." Janisse Ray, author of Ecology of a Cracker Childhood, Wild Card Quilt and Pinhook: Finding Wholeness in a Fragmented Land "An elegant introduction presented in a clear-as-a-bell style that educates as well as entertains." Peter Loewer, author of The Wild Gardener and Jefferson's Garden "There are many comprehensive volumes about medicinal plants in other regions of North America but none for the botanically rich southeast. Now, a widely experienced and knowledgeable herbalist has written a thorough guide to the virtues of Yellow Root, Rabbit Tobacco, Dogwood Bark, Sweet Fern and other better known herbs of the region. From Howell's book, readers can learn to use local plants safely and consciously to improve the health of their families or patients." David Winston, RH (AHG), Dean, Herbal Therapeutics School of Herbal Medicine "An excellent, much needed resource on Southeastern herbs. Well thought out and easy to follow." Tim Blakely, co-author of The Bootstrap Guide to Medicinal Herbs in the Garden, Field and Marketplace "I often remind veterinarians that the foundation of botanical medicine lies in the experience of learning all aspects of medicinal plants thoroughly. This book guides the reader out of the classroom and into the fields and forest where plants become, to the student, more tangible sources of healing. Recommended for any practitioner who wants to deepen their understanding of our native apothecary." Susan Wynn, DVM, RH (AHG), Executive Director, Veterinary Botanical Medical Assoc.

In Backwoods Witchcraft, Jake Richards offers up a folksy stew of family stories, lore, omens, rituals, and conjure crafts that he learned from his great-grandmother, his grandmother, and his grandfather, a Baptist minister who Jake remembers could "rid someone of a fever with an egg or stop up the blood in a wound." The witchcraft practiced in Appalachia is very much a folk magic of place, a tradition that honors the seen and unseen beings that inhabit the land as well as the soil, roots, and plant life. The materials and tools used in Appalachia witchcraft are readily available from the land. This "grounded approach" will be of keen interest to witches and conjure folk regardless of where they live. Readers will be guided in how to build relationships with the spirits and other beings that dwell around them and how to use the materials and tools that are readily available on the land where one lives. This book also provides instructions on how to create a working space and altar and make conjure oils and powders. A wide array of tried-and-true formulas are also offered for creating wealth, protecting one from gossip, spiritual cleansing, and more.

From tulsi to turmeric, echinacea to elderberry, medicinal herbs are big business—but do they deliver on their healing promise—to those who consume them, those who provide them, and the natural world? “An eye-opener. . . . [Armbrecht] challenges ideas of what medicine can be, and how business practices can corrupt, and expand, our notions of plant-based healing.”—The Boston Globe "So deeply honest, sincere, heartful, questioning, and brilliant. . . . [The Business of Botanicals] is an amazing book, that plunges in, and takes a deepening look at those places where people don’t often venture."—Rosemary Gladstar, author of Rosemary Gladstar's Medicinal Herbs "For those who loved Braiding Sweetgrass, this book is a perfect opportunity to go deeper into understanding the complex and co-evolutionary journey of plants and people." —Angela McElwee, former president and CEO of Gaia Herbs Using herbal medicines to heal the body is an ancient practice, but in the twenty-first century, it is also a worldwide industry. Yet most consumers know very little about where those herbs come from and how they are processed into the many products that fill store shelves. In The Business of Botanicals, author Ann Armbrecht follows their journey from seed to shelf, revealing the inner workings of a complicated industry, and raises questions about the ethical and ecological issues of mass production of medicines derived from these healing plants, many of which are imperiled in the wild. This is the first book to explore the interconnected web of the global herb industry and its many stakeholders, and is an invaluable resource for conscious consumers who want to better understand the social and environmental impacts of the products they buy. "Armbrecht masterfully manages the challenges and complexity of her source material . . . [She] is a spirited storyteller . . . [and] presents all this with the skill of an anthropologist and the heart of an herbalist."—Journal of the American Herbalists Guild

*Nautilus Book Award Gold Medal Winner: Health, Healing & Wellness In this indispensable new resource both for the home apothecary and clinical practitioners, a celebrated herbalist brings alive the elemental relationships among traditional healing practices, ecological stewardship, and essential plant medicines. By honoring ancient wisdom and presenting it in an innovative way, Energetic Herbalism is a profound and practical guide to family and community care for those seeking to move beyond symptom relief and into a truly holistic framework of health. Throughout, author Kat Maier invites readers to explore their personal relationships with plants and their environs as they discover diverse models of healing. Inside Energetic Herbalism, you’ll find: The elements and patterns of Ayurvedic doshas for greater self-awareness as well as positive lifestyle choices A deep appreciation of the wisdom of indigenous peoples, which is the foundation of sacred plant traditions The relationship of well-being to the seasons through the brilliant lens of Chinese Five Element Theory, and how our emotional health is beautifully expressed through the Elements The roots and evolution of Vitalism, the traditional Western system of energetic medicine How to assess imbalances in the body using the elegant and intuitive vocabulary of the six tissue states, an emerging tool in Western herbalism The senses as the main tools for navigating through energetic herbalism Through the rich herbal tradition of storytelling, Maier seamlessly blends theory and practice with her experience-tested herbal remedies and healing protocols. Maier stresses the critical message of how to address the challenge of threatened medicinal plant populations, offering practical and inspiriting methods for ensuring their survival. Many herbals boast a materia medica of more than 100 herbs, but in keeping with an emphasis on sustainable practice, Maier instead focuses in depth on 25 essential medicinal herbs that can be grown in most temperate climates and soils, including: Dandelion Ashwagandha (Indian Ginseng) Goldenseal Burdock Calendula Echinacea Goldenrod Whether you are a seasoned clinical herbalist, an herbalist-in-training, or simply someone seeking to provide the best natural health care for your family, this book is a source of inspiration, insight, and answers you will return to again and again.

A wide-ranging compilation on the materia medica of the ordinary people of Britain and North America, comparing practices in both places. Informative and engaging, yet authoritative and well researched, Encyclopedia of Folk Medicine reveals previously unexamined connections between folk medicine practices on either side of the Atlantic, as well as within different cultures (Celtic, Native American, etc.) in the United Kingdom and America. For students, school and public libraries, folklorists, anthropologists, or anyone interested in the history of medicine, it offers a unique way to explore the fascinating crossroads where social history, folk culture, and medical science meet. From the 17th century to the present, the encyclopedia covers remedies from animal, vegetable, and mineral sources, as well as practices combining natural materia medica with rituals. Its over 200 alphabetically organized, fully cross-referenced entries allow readers to look up information both by ailment and by healing agent. Entries present both British and North American traditions side by side for easy comparison and identify the surprising number of overlaps between folk and scientific medicine.