Telling Ed No
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Telling Ed No
Author | : Cheryl Kerrigan |
Publsiher | : Turner Publishing Company |
Total Pages | : 275 |
Release | : 2011-10-11 |
Genre | : Self-Help |
ISBN | : 9780936077635 |
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Recovery from an eating disorder requires support of all kinds, and this book is filled with ideas, exercises, and insights. Based on Kerrigan’s own inspiring story, Telling Ed No! is a toolbox of over 100 practical recovery tools, from family interventions, yoga, and massage, to music, role playing and even holding ice! Each tool brings the recovery process to life with prompts for reflection and discussion. Readers looking for guidance will learn: why having a “treatment team” is essential and how to assemble one, how to end self-destructive behaviors such as cutting and over-exercising, and how to transform Ed’s controlling rules into powerful, new recovery rules. Part-self-help book, part memoir, this unique workbook combines the power of real-life experiences and candid straight talk with suggestions and exercises that offer both hope and creative guidance.
Telling Ed No
Author | : Cheryl Kerrigan |
Publsiher | : Gurze Books |
Total Pages | : 192 |
Release | : 2011-10-11 |
Genre | : Self-Help |
ISBN | : 9780936077635 |
Download Telling Ed No Book in PDF, Epub and Kindle
Recovery from an eating disorder requires support of all kinds, and this book is filled with ideas, exercises, and insights. Based on Kerrigan’s own inspiring story, Telling Ed No! is a toolbox of over 100 practical recovery tools, from family interventions, yoga, and massage, to music, role playing and even holding ice! Each tool brings the recovery process to life with prompts for reflection and discussion. Readers looking for guidance will learn: why having a “treatment team” is essential and how to assemble one, how to end self-destructive behaviors such as cutting and over-exercising, and how to transform Ed’s controlling rules into powerful, new recovery rules. Part-self-help book, part memoir, this unique workbook combines the power of real-life experiences and candid straight talk with suggestions and exercises that offer both hope and creative guidance.
Telling Ed No And Other Practical Tools To Conquer Your Eating Disorder And Find Freedom
Author | : Anonim |
Publsiher | : Unknown |
Total Pages | : 135 |
Release | : 2011 |
Genre | : Electronic Book |
ISBN | : OCLC:1091216648 |
Download Telling Ed No And Other Practical Tools To Conquer Your Eating Disorder And Find Freedom Book in PDF, Epub and Kindle
Recovery from an eating disorder requires support of all kinds, and this book is filled with ideas, exercises, and insights. Based on Kerrigan's own inspiring story, Telling Ed No! is a toolbox of over 100 practical recovery tools, from family interventions, yoga, and massage, to music, role playing and even holding ice! Each tool brings the recovery process to life with prompts for reflection and discussion. Readers looking for guidance will learn: why having a "treatment team" is essential and how to assemble one, how to end self-destructive behaviors such as cutting and over-exercising, and how to transform Ed's controlling rules into powerful, new recovery rules. Part-self-help book, part memoir, this unique workbook combines the power of real-life experiences and candid straight talk with suggestions and exercises that offer both hope and creative guidance.
Life Without Ed
Author | : Jenni Schaefer |
Publsiher | : McGraw Hill Professional |
Total Pages | : 256 |
Release | : 2014-01-31 |
Genre | : Self-Help |
ISBN | : 9780071834230 |
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The 10th Anniversary Edition of the book that has given hope and inspiration to thousands who are dealing with eating disorders "If you or someone you love has an eating disorder, this is the book to read." —Dr. Phil Jenni had been in an abusive relationship with Ed for far too long. He controlled Jenni’s life, distorted her self-image, and tried to physically harm her throughout their long affair. Then, in therapy, Jenni learned to treat her eating disorder as a relationship, not a condition. By thinking of her eating disorder as a unique personality separate from her own, Jenni was able to break up with Ed once and for all. Inspiring, compassionate, and filled with practical exercises to help you break up with your own personal E.D., Life Without Ed provides hope to the millions of people plagued by eating disorders. Beginning with Jenni’s “divorce” from Ed, this supportive, lifesaving book combines a patient’s insights and experiences with a therapist’s prescriptions for success to help you live a healthier, happier life without Ed. This 10th anniversary edition features a new afterword as well as sections devoted to family, friends, and supporters; how treatment professionals can use the book with their patients; and men with eating disorders. "Of all the great books written on eating disorders, none has had a wider reach than Life Without Ed. Those suffering have found connection and hope, family members have found understanding and empathy, professionals have learned from it and praised it. It will remain a classic for decades to come." —Michael E. Berrett, PhD, psychologist; CEO and cofounder of the Center for Change; coauthor of Spiritual Approaches in the Treatment of Women with Eating Disorders "[Life Without Ed] was the first [book] to teach readers that they can not only separate from their eating disorder, but also disagree with and disobey it. I wholeheartedly recommend this witty, hopeful guide to patients, carers, professionals, and anyone else who wants to understand what it's really like to live with an eating disorder and ultimately triumph over it." —Jennifer J. Thomas, PhD, assistant professor of psychology at the Harvard Medical School; co-director of the Eating Disorders Clinical and Research Program at Massachusetts General Hospital "This uplifting book’s intimate inner dialogue has energized countless young women—and men—in their own recoveries from eating disorders." —Leigh Cohn, MAT, CEDS, coauthor of Making Weight: Men’s Conflicts with Food, Weight, Shape & Recovery "Jenni is truly a remarkable woman. She unselfishly shares her struggles and triumphs in something that will probably affect all of us in one way or another in our lifetime. Her candid and inspiring story will truly help those suffering from their own "Ed." I feel privileged to know her and her story." —Jamie-Lynn Sigler, actress
Telling Tales
Author | : Joel T. Rosenthal |
Publsiher | : Penn State Press |
Total Pages | : 252 |
Release | : 2010-11-01 |
Genre | : Reference |
ISBN | : 0271047933 |
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In Telling Tales, Joel Rosenthal takes us on a journey through some familiar sources from fourteenth- and fifteenth-century England to show how memories and recollections can be used to build a compelling portrait of daily life in the late Middle Ages.
The Northwestern Reporter
Author | : Anonim |
Publsiher | : Unknown |
Total Pages | : 2324 |
Release | : 1895 |
Genre | : Law reports, digests, etc |
ISBN | : SRLF:D0001671130 |
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The New York Drama no 37 48
Author | : Anonim |
Publsiher | : Unknown |
Total Pages | : 394 |
Release | : 1878 |
Genre | : English drama |
ISBN | : UOM:39015070201382 |
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Marketing communications
Author | : Anonim |
Publsiher | : Unknown |
Total Pages | : 1100 |
Release | : 1896 |
Genre | : Advertising |
ISBN | : UVA:X000764817 |
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