The Healing Power Of Living Foods

The Healing Power of Raw Foods explains the natural healing powers of raw and living foods. There are also case histories of healings from utilizing the raw and living diet. Also included are menus and recipes that restore and promote good health. When followed consistently, the body will turn around to life and healing. The Healing Power of Raw Foods is real. Unfortunately, today we are robbed of this legacy of health and vitality inherent in raw foods. Those who cling to cooked foods go through life tired and drained from the aches, pains, and sickness that lifeless foods bring until getting through the day becomes a chore. Then they struggle just to make it through the hour, let alone accomplish what needs to be done throughout the day. In short, our devitalized, nutritionally-devoid food supply is draining us and dragging us down into a lower dimension of living until we are literally dying before the last breaths depart our bodies. But why do people persist in eating cooked foods? While it is easy to eat raw foods, it is hard not to eat cooked foods. It means we would have to give up our favorite foods that we think "keep us going." Hence, our soft drinks, pastries, meat, or whatever it is that holds us back actually becomes an addiction and keeps us from moving forward into a joyful, vibrant life. While many on a cooked food diet eat some raw foods just because raw food tastes so flavorful and sumptuous, they will never know true healing and life by doing partly raw each day. - The Publisher "The authentic work of Linda Ruff adds a breath of freshness into the subject of raw foods. The author starts her book with impressive testimonials from people who restored their health by practicing a raw foods diet, gathered during her work at the Ann Wigmore Natural Health Institute in Puerto Rico. Ruff shares inspiring stories about Ann Wigmore's life and how her teaching continues to heal people. The sincerity and passion of the book add strength to the message. Many true life anecdotes and observations make it an engaging read." - Victoria Boutenko, Author of numerous raw foods publications "Linda Ruff was a dedicated student of the Living Foods Lifestyle as taught by the Ann Wigmore Natural Health Institute in Puerto Rico. While a student, she adopted the lifestyle without reservation and practiced it with patience and love. As a student and later as a returning graduate, Linda showed great interest in helping people. While at the Institute, she used her own healing experiences to inspire and motivate others. She also listened to them and collected their information. "Today Linda is still interested in helping people. By using the information previously collected at the Institute, she developed her own detox program. Many people may find Linda's approach using raw foods to be very effective as a transition tool from cooked to living foods as well as a useful step towards healing." - Lalita Salas, Co-Director, The Ann Wigmore Natural Health Institute, Author, Candida Health Through Living Foods "Blessings and Healing to our whole nation and Universe is achieved through the great service of such wonderful leaders as Linda Ruff, who graciously seeks to be in the service to the Oneness of All Life. Anyone who puts forth a book such as this is clearly a Way Shower! "All the more POWER to the blessings that we all may receive as we one by one and two by two move on in healing our bodies with the One Blueprint that Dr. Ann Wigmore, our Mother of Wheatgrass and Living Foods, produced. Hurrah! and Praises!!! Let us All live in true Live-ication - not dead-ication." - Susan L. Lavendar, Director, The Ann Wigmore Foundation

Did you know that what you eat could be making you sick? It's true. Some foods clog your body with energy-depleting fats, toxins, and chemicals. Where can you find the optimum nourishment your body needs to stay strong, healthy, and vigorous? For millions of people, the answer is in the health and healing properties of living foods—foods that are eaten raw and produced without dangerous, nutrient-robbing chemicals or additives. For more than forty years, the Hippocrates Health Institute has been teaching people how to cleanse and heal their bodies with naturally potent living foods. In this book, the first-ever sponsored by the Institute, authors Brian R. Clement and Theresa Foy DiGeronimo explain why living foods are vital to good health and offer a sensible plan for making the switch to a living foods diet. With step-by-step instructions, lifestyle suggestions, and more than 100 healthful, delicious recipes, Living Foods for Optimum Health provides everything you need to take control of your health and well-being. "An important and eminently readable book for the new era of self-care." —Marilyn Diamond, co-author of Fit for Life "A landmark guide to the essentials of healthy living." —From the foreword by Coretta Scott King "This book will open the way to a healthier and happier millennium." —Helen Nearing, author of Living the Good Life and mother of the Back to Earth Movement "Living food will change your life." —Kenny Loggins, musician and composer "The way to optimum health is more natural food. Thanks, Brian, for leading the way." —Edgar Mitchell, Sc.D., Apollo Astronaut and founder of The Institute of Noetic Sciences

This inspiring guide chronicles how Brenda Cobb, founder of the Living Foods Institute in Atlanta, Georgia, healed herself by adopting a living foods diet and turned her personal health challenges into a mission to help heal others. Brenda presents a frank explanation of how modern lifestyles contribute to chronic illness and how living foods can play a role in helping individuals achieve optimal health. The body-mind-spirit connection is essential for good physical health, and emotional detoxification is important to the healing process. Brenda gives practical advice for how to incorporate physical, emotional, and spiritual healing into everyday life and empowers people to take charge of their own health and well-being. The delicious assortment of raw and living-foods recipes included here will help make the transition to this new dietary lifestyle easy and fun.

The Juice Lady’s Live Food Lifestyle builds on what Cherie Calbom’s recent book, The Juice Lady’s Turbo Juice Diet, started. Known around the country as “the Juice Lady,” nutrition expert Cherie Calbom explains the benefits of living foods (raw foods), based on new scientific research that shows that biophotons in plants carry light energy into our bodies, which helps our cells communicate with each other.

Think health, whole foods, and simple lifestyle choices. . . that's the basic premise behind this informative book! While we all know that healthy eating is one of the main keys to a long life, few of us understand which specific foods and other lifestyle choices can help protect the body and cultivate optimal health. This book combines the latest research on the ''HOT'' 50 super foods that prevent the most common age-related illnesses, with essential information on the healing power of raw foods; sleep; pH balance; water; exercise; and a positive, grateful attitude. It offers you a comprehensive understanding of the amazing health potential of plant-based foods and shows you how to enjoy a level of health and vitality you never dreamed possible.

In Foods That Heal, Dr. Bernard Jensen uses the teachings of Hippocrates and VG Rocine, as well as his own research and theories, to offer compelling evidence that what we ingest has a profound effect on our health and wellbeing. Part One may change the way you look at your next meal. The section contains a host of helpful troubleshooting advice: health cocktails for common ailments, herbal teas, tonics, vitamin- and mineral-packed food combinations, and detailed data on the roles foods play in the optimum efficiency of specific bodily systems, functions, and overall health. Part Two provides an easy-to-understand guide to fruits and vegetables. Each listing in this section presents a history of use, a buyer’s guide, therapeutic benefits, and nutrient information. Part three contains easy-to-prepare recipes utilizing the “Foods That Heal.” Each recipe makes use of the freshest and most natural ingredients – ingredients that are not processed or altered by chemical preservatives, food colorings, or additives. Both those looking to improve their health and those interested in taking an active role in enhancing their overall wellbeing will find this book interesting, informative, and full of common-sense suggestions for attaining good health through proper nutrition.

The approach of this book is to emphasize the direct medicinal effects that can be achieved with food. It explains the general principles of healthy eating, how diet relates to disease, and exactly how the active components of food work. The main thrust of the book is, however, to provide clear, practical guidelines on what to eat to relieve a wide variety of health problems.