The Mechanics Of Sprinting And Hurdling
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The Mechanics of Sprinting and Hurdling
Author | : Ralph Mann |
Publsiher | : CreateSpace |
Total Pages | : 206 |
Release | : 2011 |
Genre | : Hurdling (Track and field) |
ISBN | : 1461136318 |
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Dr. Ralph Mann is a pioneer in conducting sports research, and using these results to produce computer-based teaching technology. An authority in the field of Sport Biomechanics, Dr. Mann has become a leader in analyzing the performance of top amateur and professional athletes. A world class Track athlete himself, Dr. Mann won 5 national championships and 3 collegiate championships in the hurdles. He set the world record in the intermediate hurdles, was ranked number one in the world numerous times, and won several international titles. In the Munich Games, he won the Olympic Silver Medal in the 400 Meter Hurdles. In 1982, Dr. Mann was one of the six individuals that created the Elite Athlete Program that brought sports science to USA Track and Field. Since that time, he has served as the Director of the Elite Athlete Sprint and Hurdle Program. Essentially every elite sprinter and hurdler during this time period has been biomechanically analyzed, with the goal of understanding the characteristics of great sprinters and hurdlers. This information has been used to evaluate and improve the performance of virtually every US sprint/hurdle athlete since the program's inception. This book contains the findings of this unique effort.
The Mechanics of Sprinting and Hurdling
Author | : Ralph Mann |
Publsiher | : Unknown |
Total Pages | : 302 |
Release | : 2015-09-01 |
Genre | : Electronic Book |
ISBN | : 1517571618 |
Download The Mechanics of Sprinting and Hurdling Book in PDF, Epub and Kindle
Dr. Ralph Mann is a pioneer in conducting sports research, and using these results to produce computer-based teaching technology. An authority in the field of Sport Biomechanics, Dr. Mann has become a leader in analyzing the performance of top amateur and professional athletes. A world class Track athlete himself, Dr. Mann won 5 national championships and 3 collegiate championships in the hurdles. He set the world record in the intermediate hurdles, was ranked number one in the world numerous times, and won several international titles. In the Munich Games, he won the Olympic Silver Medal in the 400 Meter Hurdles. In 1982, Dr. Mann was one of the six individuals that created the Elite Athlete Program that brought sports science to USA Track and Field. Since that time, he has served as the Director of the Elite Athlete Sprint and Hurdle Program. Essentially every elite sprinter and hurdler during this time period has been biomechanically analyzed, with the goal of understanding the characteristics of great sprinters and hurdlers. This information has been used to evaluate and improve the performance of virtually every US sprint/hurdle athlete since the program's inception. This book contains the findings of this unique effort. This updated 2015 edition contains over 70 additional pages covering new information on both the Start and Full Speed mechanics. In the Hurdles, research on the Steps between the barriers for both the Short and Long races has been added, as well as ground breaking information on how Hurdle Technique should be taught.
The Mechanics of Sprinting and Hurdling
Author | : Ralph Mann |
Publsiher | : Unknown |
Total Pages | : 338 |
Release | : 2018-09-20 |
Genre | : Electronic Book |
ISBN | : 1727514769 |
Download The Mechanics of Sprinting and Hurdling Book in PDF, Epub and Kindle
Dr. Ralph Mann is a pioneer in conducting sports research, and using these results to produce computer-based teaching technology. An authority in the field of Sport Biomechanics, Dr. Mann has become a leader in analyzing the performance of top amateur and professional athletes.A world class Track athlete himself, Dr. Mann won 5 national championships and 3 collegiate championships in the hurdles. He set the world record in the intermediate hurdles, was ranked number one in the world numerous times, and won several international titles. In the 1972 Munich Games, he won the Olympic Silver Medal in the 400 Meter Hurdles. In 2015 he was elected to the USA Track and Field Hall of Fame.In 1982, Dr. Mann was one of the six individuals that created the Elite Athlete Program that brought sports science to USA Track and Field. Since that time, he has served as a USATF consultant for the Elite Athlete Sprint and Hurdle Program. Essentially every elite sprinter and hurdler during this time period has been biomechanically analyzed, with the goal of understanding the characteristics of great sprinters and hurdlers. This information has been used to evaluate and improve the performance of virtually every US sprint/hurdle athlete since the program's inception. This book contains the findings of this unique effort.In the Hurdles, research on the Steps between the barriers for both the Short and Long races has been added, as well as ground breaking information on how Hurdle Technique should be taught.
Sprinting and Hurdling
Author | : Peter Warden |
Publsiher | : Crowood Press (UK) |
Total Pages | : 109 |
Release | : 1989 |
Genre | : Sports & Recreation |
ISBN | : 1852232994 |
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This official British Amateur Athletic Board publication shows the reader how to improve their performance in the sprinting and hurdling events, concentrating on the essential elements of skill, suppleness, strength, stamina, and speed. This detailed and comprehensive guide is fully illustrated, and with a thorough section on training programs, it is ideal for both athletes and coaches.
The Science of Hurdling
Author | : Brent McFarlane,Canadian Track and Field Association |
Publsiher | : Athletics Canada |
Total Pages | : 262 |
Release | : 1988 |
Genre | : Hurdle racing (Track-athletics) |
ISBN | : 0919375480 |
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Running
Author | : Frans Bosch,Ronald Klomp |
Publsiher | : Churchill Livingstone |
Total Pages | : 432 |
Release | : 2005 |
Genre | : Medical |
ISBN | : UOM:39015062566289 |
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This richly illustrated work presents innovative training concepts based on recent scientific research and extensive knowledge of the real-world training. It provides running trainers, physiotherapists and physical exercise teachers with the latest insights into the training runners. The methods presented here are based on biomechanical principles. Scientific material is translated into practical techniques in the discussion of topics such as running technique, energy supply processes and adaptation through training.
The Science of Speed the Art of the Sprint
Author | : Tom Tellez,Christopher Arellano,Carl Lewis |
Publsiher | : Unknown |
Total Pages | : 135 |
Release | : 2023-06-19 |
Genre | : Electronic Book |
ISBN | : 057893776X |
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How to Hurdle
Author | : Boyd Comstock |
Publsiher | : Unknown |
Total Pages | : 264 |
Release | : 1929 |
Genre | : Hurdle racing (Track-athletics) |
ISBN | : PSU:000001359282 |
Download How to Hurdle Book in PDF, Epub and Kindle