The Psychology of Gratitude

The Psychology of Gratitude
Author: Robert A. Emmons,Michael E. McCullough
Publsiher: Oxford University Press
Total Pages: 392
Release: 2004-02-26
Genre: Psychology
ISBN: 0195150104

Download The Psychology of Gratitude Book in PDF, Epub and Kindle

Gratitude, like other positive emotions, has inspired many theological and philosophical writings, but it has inspired very little vigorous, empirical research. In an effort to remedy this oversight, this volume brings together prominent scientists from various disciplines to examine what has become known as the most-neglected emotion. The volume begins with the historical, philosophical, and theoretical foundations of gratitude, then presents the current research perspectives from social, personality, and developmental psychology, as well as from primatology, anthropology, and biology. The volume also includes a comprehensive, annotated bibliography of research on gratitude. This work contributes a great deal to the growing positive psychology initiative and to the scientific investigation of positive human emotions. It will be an invaluable resource for researchers and students in social, personality, and developmental, clinical, and health psychology, as well as to sociologists and cultural anthropologists.

The Psychology of Gratitude

The Psychology of Gratitude
Author: Robert A. Emmons,Michael E. McCullough
Publsiher: Oxford University Press
Total Pages: 384
Release: 2004-02-26
Genre: Psychology
ISBN: 0195348729

Download The Psychology of Gratitude Book in PDF, Epub and Kindle

Gratitude, like other positive emotions, has inspired many theological and philosophical writings, but it has inspired very little vigorous, empirical research. In an effort to remedy this oversight, this volume brings together prominent scientists from various disciplines to examine what has become known as the most-neglected emotion. The volume begins with the historical, philosophical, and theoretical foundations of gratitude, then presents the current research perspectives from social, personality, and developmental psychology, as well as from primatology, anthropology, and biology. The volume also includes a comprehensive, annotated bibliography of research on gratitude. This work contributes a great deal to the growing positive psychology initiative and to the scientific investigation of positive human emotions. It will be an invaluable resource for researchers and students in social, personality, and developmental, clinical, and health psychology, as well as to sociologists and cultural anthropologists.

Thanks

Thanks
Author: Robert A. Emmons
Publsiher: Houghton Mifflin Harcourt
Total Pages: 268
Release: 2007
Genre: Gratitude
ISBN: 0618620192

Download Thanks Book in PDF, Epub and Kindle

Dr. Emmons, editor-in-chief of the "Journal of Positive Psychology," puts Albert Schweitzers famous dictum Gratitude is the secret to life to a rigorous scientific test. The author draws on the first major study of the subject to show how the cultivation of gratitude can measurably change peoples lives.

Gratitude and the Good Life

Gratitude and the Good Life
Author: Philip C. Watkins
Publsiher: Springer Science & Business Media
Total Pages: 259
Release: 2013-09-30
Genre: Psychology
ISBN: 9789400772533

Download Gratitude and the Good Life Book in PDF, Epub and Kindle

This book provides clear and sometimes surprising answers to why gratitude is important to living well. The science of gratitude has shown much growth in the last ten years, and there is now sufficient evidence to suggest that gratitude is one of the most important components of the good life. Both correlational and experimental studies have provided support for the theory that gratitude enhances well-being. After providing a lucid understanding of gratitude, this volume explores the many aspects of well-being that are associated with gratitude. Moreover, experimental work has now provided promising evidence to suggest that gratitude actually causes enhancements in happiness. If gratitude promotes human flourishing, how does it do so? This issue is addressed in the second section of the book by exploring the mechanisms that might explain the gratitude/well-being relationship. This book provides an up to date account of gratitude research and suggested interesting paths for future research, all while providing a theory of gratitude that helps make this information more understandable. This book is very valuable to gratitude investigators, as well as all who are interested in pursuing this line of research, students and scholars of emotion and well-being and instructors of positive psychology courses and seminars.

Gratitude Works

Gratitude Works
Author: Robert A. Emmons
Publsiher: John Wiley & Sons
Total Pages: 213
Release: 2013-04-01
Genre: Religion
ISBN: 9781118131299

Download Gratitude Works Book in PDF, Epub and Kindle

A purposeful guide for cultivating gratitude as a way of life Recent dramatic advances in our understanding of gratitude have changed the question from "does gratitude work?" to "how do we get more of it?" This book explores evidence-based practices in a compelling and accessible way and provides a step-by-step guide to cultivating gratitude in their lives. Gratitude Works! also shows how religious, philosophical, and spiritual traditions validate the greatest insights of science about gratitude. New book from Robert Emmons the bestselling author of Thanks Filled with practical tips for fostering gratitude as a way of life Includes scientific research as well as religious and philosophical insights to show how gratitude can work in our lives From Robert Emmons, the bestselling author of Thanks, comes a resource for cultivating a life of gratitude practices.

The Little Book of Gratitude

The Little Book of Gratitude
Author: Robert Emmons
Publsiher: Gaia
Total Pages: 96
Release: 2016-07-14
Genre: Body, Mind & Spirit
ISBN: 9781856753661

Download The Little Book of Gratitude Book in PDF, Epub and Kindle

Gratitude is the simple, scientifically proven way to increase happiness and encourage greater joy, love, peace, and optimism into our lives. Through easy practices, such as keeping a daily gratitude journal, writing letters of thanks, and meditating on the good we have received, we can improve our health and wellbeing, enhance our relationships, encourage healthy sleep, and heighten feelings of connectedness. Easily accessible and available to everyone, the practice of gratitude will benefit every area of your life and generate a positive ripple effect. This beautiful book, written by Dr Robert A Emmons, Professor of Psychology at UC Davis, California, discusses the benefits of gratitude and teaches easy techniques to foster gratitude every day.

The Psychology of Gratitude

The Psychology of Gratitude
Author: Robert A. Emmons,Michael E. McCullough,Associate Professor of Psychology and Religious Studies Michael E McCullough, PhD
Publsiher: Oxford University Press
Total Pages: 385
Release: 2004-02-26
Genre: Psychology
ISBN: 9780195150100

Download The Psychology of Gratitude Book in PDF, Epub and Kindle

Gratitude, like other positive emotions, has inspired many theological and philosophical writings, but it has inspired very little vigorous, empirical research. In an effort to remedy this oversight, this volume brings together prominent scientists from various disciplines to examine what has become known as the most-neglected emotion. The volume begins with the historical, philosophical, and theoretical foundations of gratitude, then presents the current research perspectives from social, personality, and developmental psychology, as well as from primatology, anthropology, and biology. The volume also includes a comprehensive, annotated bibliography of research on gratitude. This work contributes a great deal to the growing positive psychology initiative and to the scientific investigation of positive human emotions. It will be an invaluable resource for researchers and students in social, personality, and developmental, clinical, and health psychology, as well as to sociologists and cultural anthropologists.

Forgiveness and Reconciliation

Forgiveness and Reconciliation
Author: Everett L. Worthington, Jr.
Publsiher: Routledge
Total Pages: 325
Release: 2013-05-13
Genre: Psychology
ISBN: 9781135450953

Download Forgiveness and Reconciliation Book in PDF, Epub and Kindle

To be unforgiving is harmful. The inability to come to terms with one’s anger or strife often can lead to stress disorders, mental health disorders, and relationship problems. Forgiveness is a personal decision. Forgiveness and Reconciliation focuses on individual experiences with forgiveness, aiming to create a theory of what forgiveness is and connect it to a clinical theory of how to promote forgiveness. Dr. Worthington creates an evidence-based approach that is applicable for individuals and relationships, and even for society. He also describes an evidence-based method of reconciliation - restoring trust in damaged relationships. Dr. Worthington hopes that this theory will inform scientific research and improve intervention strategies. Showing that forgiveness transforms personality, Worthington describes ways a clinician can promote (but not force) forgiveness of others and self. He provides research-based theory and applications and discusses the role of emotion and specific personality traits as related to forgiveness. Forgiveness and reconciliation might not be cures, but, as Worthington shows, they are tools for transforming both the self and the world.