The Vegetarian Cookbook for Kids

The Vegetarian Cookbook for Kids
Author: Jamaica Stevens
Publsiher: Rockridge Press
Total Pages: 135
Release: 2021-06-08
Genre: Electronic Book
ISBN: 1648769381

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Discover the joy of vegetarian cooking with this kids cookbook for ages 8 to 12 Packed with vibrant colors and fresh flavors from a wide variety of veggies and fruits, vegetarian cuisine is naturally kid-friendly. Now young chefs can whip up tasty meatless meals on their own with The Vegetarian Cookbook for Kids. This kids cookbook includes step-by-step instructions to help beginner cooks build confidence and skills in the kitchen with minimal adult supervision. This vegetarian kids cookbook includes: Everyday ingredients--No fancy ingredients here; these recipes use familiar foods that can easily be found at any grocery store. Tips for getting creative--Kids can customize these recipes however they like with suggestions for switching up the flavors, making dishes vegan or gluten-free, and more. Convenient recipe labels--Colored labels let kids know which meals use just one pot, require only 5 ingredients, or can be made in 30 minutes or less. Inspire kids to prepare healthy vegetarian meals and be independent in the kitchen with this skill-building kids cookbook.

The Vegan Cookbook for Kids

The Vegan Cookbook for Kids
Author: Barb Musick
Publsiher: Sourcebooks, Inc.
Total Pages: 195
Release: 2020-11-03
Genre: Juvenile Nonfiction
ISBN: 9781647393823

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Easy, tasty vegan recipes for young chefs ages 8-12 Kids in the kitchen know how to have fun—and eat well, too! Have a blast cooking (and devouring) delicious meals with The Vegan Cookbook for Kids. This kids cookbook is packed with easy-to-follow recipes for flavorful vegan food. Now you can create scrumptious vegan meals with your own two hands—and share them with your family and friends! This kids cookbook starts by teaching you about common plant-based ingredients, essential kitchen tools, and cooking safety guidelines. Get more comfortable in the kitchen as you cook with tips and ideas to help you become a better chef. Plus, you'll keep it simple with the recipes in this kids cookbook—they use mostly easy-to-find, inexpensive ingredients. Dig into a kids cookbook that has: 50 Yummy recipes—Dish out a variety of recipes, like Cinnamon Swirl Pancakes, Creamy Buffalo Cauliflower Dip, Fruity Spinach Salad, Enchilada Casserole, and lots more! Vegan adventures—This kids cookbook includes dishes from different cuisines, so you can explore which foods and flavors you like best. Kitchen know-how—Brush up on skills like accurate measuring, safe chopping and slicing, food prepping, and even tofu preparation. Are you hungry yet? Get cooking with this fun, easy plant-based kids cookbook!

The Vegetarian Cookbook

The Vegetarian Cookbook
Author: DK
Publsiher: Penguin
Total Pages: 130
Release: 2019-12-31
Genre: Juvenile Nonfiction
ISBN: 9780744024500

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Full of tasty and filling recipes, this vegetarian cookbook for kids offers up a range of more than 60 dishes for breakfast, lunch, dinner, and snacktime. Budding young cooks will be excited by the variety of healthy and fun vegetarian meals that are incredibly easy to make. Each recipe is carefully put together by an expert author and there is a nutritionist on board to check there's a balance of vitamins, minerals, protein, and carbohydrates throughout the book. Studies have shown that lowering your meat intake can be incredibly beneficial for you and your child's health as well as helping the environment. Food fact files and helpful tips throughout the book give advice on how to achieve a balanced diet, ensuring every nutritional need is covered for growing young minds and bodies. The pre-teen and teenager categories are often forgotten, but this all-encompassing vegetarian cookbook fills that gap by suggesting foods that will help with concentration, developing hormones, and overall mental well-being.

The Weekday Vegetarians

The Weekday Vegetarians
Author: Jenny Rosenstrach
Publsiher: Clarkson Potter
Total Pages: 257
Release: 2021-08-31
Genre: Cooking
ISBN: 9780593138748

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You don’t need to be a vegetarian to eat like one! With over 100 recipes, the New York Times bestselling author of Dinner: A Love Story and her family adopt a “weekday vegetarian” mentality. NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY TIME OUT AND TASTE OF HOME • “Whether you’re vegetarian or not (or somewhere in-between), these recipes are fit to become instant favorites in your kitchen!” —Molly Yeh, Food Network host and cookbook author Jenny Rosenstrach, creator of the beloved blog Dinner: A Love Story and Cup of Jo columnist, knew that she wanted to eat better for health reasons and for the planet but didn’t want to miss the meat that she loves. But why does it have to be all or nothing? She figured that she could eat vegetarian during the week and save meaty splurges for the weekend. The Weekday Vegetarians shows readers how Jenny got her family on board with a weekday plant-based mentality and lays out a plan for home cooks to follow, one filled with brilliant and bold meat-free meals. Curious cooks will find more than 100 recipes (organized by meal type) for comforting, family-friendly foods like Pizza Salad with White Beans, Cauliflower Cutlets with Ranch Dressing, and Squash and Black Bean Tacos. Jenny also offers key flavor hits that will make any tray of roasted vegetables or bowl of garlicky beans irresistible—great things to make and throw on your next meal, such as spiced Crispy Chickpeas (who needs croutons?), Pizza Dough Croutons (you need croutons!), and a sweet chile sauce that makes everything look good and taste amazing. The Weekday Vegetarians is loaded with practical tips, techniques, and food for thought, and Jenny is your sage guide to getting more meat-free meals into your weekly rotation. Who knows? Maybe like Jenny’s family, the more you practice being weekday vegetarians, the more you’ll crave this food on the weekends, too!

Kids Can Cook

Kids Can Cook
Author: Dorothy R. Bates
Publsiher: Vegetarian Recipes Kitchen-Tes
Total Pages: 178
Release: 1999
Genre: Cooking
ISBN: 1570670862

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A collection of vegetarian and vegan recipes for breads, soups, main dishes, salads, desserts, and party foods.

The Vegetarian Family Cookbook

The Vegetarian Family Cookbook
Author: Kristen Wood
Publsiher: Rockridge Press
Total Pages: 188
Release: 2021-09-14
Genre: Cooking
ISBN: 1638788154

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When it comes to eating vegetarian as a family, it can be challenging to please everyone's taste buds and ensure proper nutrition. Whether you're looking for Meatless Monday ideas or you eat a vegetarian diet full time, The Vegetarian Family Cookbook is a vegetarian cookbook filled with 100 delicious, easy, and nutritious recipes even your pickiest eaters will love.

The Teen s Vegetarian Cookbook

The Teen s Vegetarian Cookbook
Author: Judy Krizmanic,Matthew Wawiorka
Publsiher: Turtleback Books
Total Pages: 0
Release: 1999-05
Genre: Electronic Book
ISBN: 0613152166

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Recipes for all types of vegetarian dishes are accompanied by information and advice on vegetarian diet and quotes from teenage vegetarians

Vegetarian Food for Healthy Kids

Vegetarian Food for Healthy Kids
Author: Nicola Graimes
Publsiher: Watkins Media Limited
Total Pages: 176
Release: 2016-09-13
Genre: Cooking
ISBN: 9781848993129

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More than 100 exciting recipes to give vegetarian children all the nutrition they need. To be a healthy vegetarian, it's not enough to just give up meat. Vegetarian children have different dietary requirements to vegetarian adults, so particular attention is needed to ensure they get sufficient amounts of the right nutrients. Unlike other similar titles on the market, Vegetarian Food for Healthy Kids concentrates on these nutritional demands to see what it takes to raise healthy, well-nourished vegetarian children. What's more, the book tackles the universal challenge of getting children - vegetarian or not - to enjoy and eat up their veg. Packed with simple, fresh recipes that are nutritious and use vegetables in interesting and inspiring ways, the book is set to lure even the most reticent of eaters. There are ideas for every type of meal including energy-boosting breakfasts; easy snacks; inspiring vegetable side dishes; and the bane of many parents? lives, packed lunches. Each recipe highlights a super-healthy 'Hero Food', giving information on its health benefits, and also included are step-by-step 'Kids Cook' features, with ideas for delicious dishes children can cook themselves, with just a little help from a parent. Full of colourful photography and quick ideas,Vegetarian Food for Healthy Kidswill make dinner times that bit healthier and a lot more exciting.