Thriving With Adhd Workbook For Teens
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Thriving with ADHD Workbook for Teens
Author | : Allison Tyler |
Publsiher | : Rockridge Press |
Total Pages | : 0 |
Release | : 2020-01-28 |
Genre | : Young Adult Nonfiction |
ISBN | : 1641526173 |
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Build focus, organization skills, and self-confidence―the ADHD workbook for teens ages 12 to 17 Does it feel hard to stay organized sometimes? Do homework assignments sneak up on you? Having ADHD can feel overwhelming―but it doesn’t have to. Thriving with ADHD Workbook for Teens gives you the tools to understand how ADHD works within your body, and actionable ways that you can use it to your advantage. Learn about some of your untapped strengths and see how you can channel your newly identified talents at school, in sports, and with friends. Inside Thriving with ADHD Workbook for Teens you’ll find: Be your own CEO―Understand how your executive functions work to help you organize, plan, react, and more. Frequently asked, always answerede―A Q&A section provides answers to a ton of common questions that others with ADHD have. Advice you can use―Everyday tools give you simple but effective strategies for approaching everyday things like homework, friends, and sports. Learn how you can thrive with ADHD through these engaging, everyday activities.
ADHD Teens
Author | : Colleen Alexander-Roberts |
Publsiher | : Taylor Trade Publications |
Total Pages | : 214 |
Release | : 1995-10-01 |
Genre | : Family & Relationships |
ISBN | : 9781461625315 |
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ADHD and Teens is a manual of practical advice to help parents cope with the problems that can arise during these years. A crash course is offered on parenting styles that really work with teens with ADHD and how these styles allow the teen to safely move from dependence to independence.
The ADHD Workbook for Teens
Author | : Lara Honos-Webb |
Publsiher | : New Harbinger Publications |
Total Pages | : 144 |
Release | : 2011-01-01 |
Genre | : Juvenile Nonfiction |
ISBN | : 1608822028 |
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Focus on Your Strengths and Overcome ADHD Symptoms of attention deficit/hyperactivity disorder, or ADHD, can strike at any time-during class, when you're listening to a friend's story, while doing homework, and did we mention during class? You might find it difficult to pay attention and sit still when your impulses are constantly tempting you to do the opposite. In The ADHD Workbook for Teens, you'll learn simple skills you can use to confidently handle school, make and keep friends, and organize and finish every project you start. This workbook helps you find out who you really are through a series of exercises and worksheets that focus on identifying your strengths and interests. Then, you'll begin using those strengths to create strategies for overcoming the ADHD-related issues you struggle with. •Learn how to calm yourself down when you feel hyperactive or impulsive •Develop plans for meeting the goals that matter to you most •Get your life under control and organize your schedule •Improve your social life by becoming a better listener and friend
Take Control of ADHD
Author | : Ruth Spodak,Kenneth Stefano |
Publsiher | : Routledge |
Total Pages | : 97 |
Release | : 2021-09-23 |
Genre | : Education |
ISBN | : 9781000503715 |
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Take Control of ADHD: The Ultimate Guide for Teens With ADHD helps teens take control of their disorder and find success in school and in life. By creating the “ADHD Attention Profile” discussed in the book, readers will recognize how ADHD affects them, discover coping strategies and technology tools to improve their focus, and develop a self-advocacy plan they can use immediately. The book presents the latest research and information on ADHD in a conversational style that teens can understand easily, allowing them to develop a better understanding of their disorder. By including suggestions from teens with ADHD, the authors offer tons of advice, information, and ideas for students, from students just like them. This handy guidebook is sure to help teens with ADHD learn to refocus their attention and find success in school and beyond! Ages 12-18
Thriving with ADHD Workbook for Teens
Author | : Medkand Medkand blue |
Publsiher | : Unknown |
Total Pages | : 150 |
Release | : 2021-12-14 |
Genre | : Electronic Book |
ISBN | : 9798784842046 |
Download Thriving with ADHD Workbook for Teens Book in PDF, Epub and Kindle
Build focus, organization skills, and self-confidence Does it feel hard to stay organized sometimes? Do homework assignments sneak up on you? Having ADHD can feel overwhelming―but it doesn't have to. Learn about some of your untapped strengths and see how you can channel your newly identified talents at school, in sports, and with friends. Inside Thriving with ADHD notebook for Teens you'll find: 6x9 inch size is perfect for home use soft-touch matte cover beautiful and elegant cover will sure capture the heart of anyone 150 page lined paper durable materials for a quality looking gift Add to your cart! Click on our author name under the title to see all the different cover options for this book.
The ADHD Workbook for Teens
Author | : Lara Honos-Webb |
Publsiher | : Unknown |
Total Pages | : 135 |
Release | : 2011 |
Genre | : Electronic Book |
ISBN | : 1974806669 |
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The ADHD Workbook for Kids and Teens
Author | : Johnson Michael |
Publsiher | : Unknown |
Total Pages | : 77 |
Release | : 2021-07-03 |
Genre | : Electronic Book |
ISBN | : 9798530779367 |
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Help your child understand and manage their ADHD with engaging activities for kids ages 3 to 17 With the right tools, kids can learn to think positively about their ADHD and see it as a special asset. Thriving with ADHD is filled with easy exercises to help your child with the many facets of ADHD, from self-control and organization to getting tasks done and making friends―so they can flourish at home, school, and beyond. Kids will learn to reframe the way they think about ADHD as they discover their own unique talents. With fun activities that engage their busy minds, this workbook offers a strength-based approach to help your child gain a better understanding of themselves, their ADHD, and the simple things they can do to feel more confident and in control. This ADHD workbook for kids includes: An overview of ADHD Teach your child about common symptoms, different ADHD types, and how ADHD can be an advantage. Skill-building exercises Establish key executive functioning skills, like dealing with anger and frustration, staying focused, controlling impulses, and communicating effectively Action-oriented learning Help kids thrive in their daily lives with fun lessons for creating a morning routine, making a homework chart, expressing themselves when they're upset, and more. Show your child how to harness their unique gifts and live life to the fullest with their ADHD this practical workbook will help guide the way.
Mindfulness for Teens with ADHD
Author | : Debra Burdick |
Publsiher | : New Harbinger Publications |
Total Pages | : 152 |
Release | : 2017-04-01 |
Genre | : Young Adult Nonfiction |
ISBN | : 9781626258051 |
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Get focused, the mindful way! In Mindfulness for Teens with ADHD, a clinical social worker offers powerful skills based in mindfulness and neuroscience to help you succeed in all areas of life—at home, in school, with friends, and beyond! As if being a teen wasn’t tough enough, attention deficit/hyperactivity disorder (ADHD) can make everyday life even more difficult—from struggling in school to relationship troubles with family and friends. When you just can’t focus, life can get lost in the balance. And to make matters worse, you might also feel stressed or have trouble sleeping and eating well. So, how can you gain focus and start feeling better right away? In Mindfulness for Teens with ADHD, a clinical social worker offers fast, easy mindfulness skills to help you successfully navigate all the areas of life, including making good choices, completing tasks, increasing academic success, excelling at sports, driving safely, getting enough sleep, managing stress, and more. By paying attention to the moment, you’ll find yourself less distracted and better able to focus on what’s going on right now—whether it’s an algebra test, a job interview, or an important conversation with a friend. The mindfulness activities in this workbook will also help you build self-awareness and practice self-reflection—key skills to succeeding in life! These skills will help you start feeling more focused, less stressed, and gain confidence in your ability to reach your goals. So, what are you waiting for?