What to Do When Your Temper Flares

What to Do When Your Temper Flares
Author: Dawn Huebner
Publsiher: American Psychological Association
Total Pages: 50
Release: 2021-07-15
Genre: Juvenile Nonfiction
ISBN: 9781433838583

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What to Do When Your Temper Flares guides children and their parents through the cognitive-behavioral techniques used to treat problems with anger. Engaging examples, lively illustrations, and step-by-step instructions teach children a set of "anger dousing" methods aimed at cooling angry thoughts and controlling angry actions, resulting in calmer, more effective kids. This interactive self-help book is the complete resource for educating, motivating, and empowering children to work toward change.

What to Do When Bad Habits Take Hold

What to Do When Bad Habits Take Hold
Author: Dawn Huebner
Publsiher: American Psychological Association
Total Pages: 38
Release: 2021-11-23
Genre: Juvenile Nonfiction
ISBN: 9781433839832

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What to Do When Bad Habits Take Hold provides the keys to escape from a variety of pesky habits. Engaging examples, lively illustrations, and step-by-step instructions teach essential habit-busting strategies, targeting everything from nail biting and thumb sucking to shirt chewing, hair twirling, and more. This interactive self-help book is the complete resource for educating, motivating, and empowering children to set themselves free.

Facing Mighty Fears About Trying New Things

Facing Mighty Fears About Trying New Things
Author: Dawn Huebner
Publsiher: Jessica Kingsley Publishers
Total Pages: 79
Release: 2022-04-21
Genre: Juvenile Nonfiction
ISBN: 9781787759510

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First time jitters are normal, but when they turn into tears and outright refusal, the world shrinks in problematic ways. Facing Mighty Fears About Trying New Things teaches children to manage uncertainty about new experiences. Fun Facts engage children while a Note to Parents and Caregivers and a supplemental Resource section make this the perfect guide for parents and mental health professionals. This book is part of the Dr. Dawn's Mini Books About Mighty Fears series, designed to help children ages 6-10 tackle their fears and live happier lives.

What to do when you grumble too much

What to do when you grumble too much
Author: Dawn Huebner
Publsiher: Unknown
Total Pages: 135
Release: 2007
Genre: Electronic Book
ISBN: OCLC:1031490517

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What to Do When You Grumble Too Much

What to Do When You Grumble Too Much
Author: Dawn Huebner, Ph.D.
Publsiher: Unknown
Total Pages: 88
Release: 2008-05-09
Genre: Juvenile Nonfiction
ISBN: 1435275861

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"Teaches school-age children cognitive-behavioral techniques to reduce and overcome negativity, through writing and drawing activities and self-help exercises and strategies. Includes introduction for parents"--Provided by publisher.

What to Do When You Grumble Too Much

What to Do When You Grumble Too Much
Author: Dawn Huebner
Publsiher: American Psychological Association
Total Pages: 46
Release: 2022-01-28
Genre: Juvenile Nonfiction
ISBN: 9781433839856

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Did you know that life is like an obstacle course? It's exciting and fun, but full of tricky spots to get through. If you're a kid who feels so frustrated by those tricky spots that it's hard to enjoy the good things in life, this book is for you. What to Do When You Grumble Too Much guides children and their parents through the cognitive-behavioral techniques used to treat negative thinking. Lively metaphors and illustrations help kids see life's hurdles in a new way, while drawing and writing activities help them master skills to get over those hurdles. And step-by-step instructions point the way toward becoming happier, more positive kids. This interactive self-help book is the complete resource for educating, motivating, and empowering children to work toward change. Includes a Note to Parents and Caregivers by psychologist and author Dawn Huebner, PhD. From the Note to Parents and Caregivers: Children who tend toward the negative are actually often happy, as long as everything is going well. And therein lies the catch, because in real life, there are glitches. One of the rides at the amusement park is out of commission, you forget to pick up the blueberry yogurt, a school friend chooses to sit with someone else. And that’s when the grumbling (and worse) begins. In the life of a child whose thinking quickly turns negative, a small mishap can shatter an afternoon. This book is part of the Magination Press What-to-Do Guides for Kids® series and includes an “Introduction to Parents and Caregivers.” What-to-Guides for Kids® are interactive self-help books designed to guide 6–12 year olds and their parents through the cognitive-behavioral techniques most often used in the treatment of various psychological concerns. Engaging, encouraging, and easy to follow, these books educate, motivate, and empower children to work towards change. Introduction to Parents and Caregivers Chapter One: Are You Getting Stuck? Chapter Two: What Is Negativity? Chapter Three: How Does Negativity Get Started? Chapter Four: Strength and Flexibility Chapter Five: Exercise #1: Jumping Hurdles Chapter Six: Finding a Coach Chapter Seven: Exercise #2: Leaving the Past Behind Chapter Eight: Exercise #3: Flip Your Brain Chapter Nine: Exercise #4: The High Five Game Chapter Ten: What If Anger Gets in the Way? Chapter Eleven: How to Stay Positive Chapter Twelve: You Can Do It!

Sometimes I Worry Too Much But Now I Know how to Stop

Sometimes I Worry Too Much  But Now I Know how to Stop
Author: Dawn Huebner
Publsiher: Unknown
Total Pages: 59
Release: 2003-01-01
Genre: Picture books for children
ISBN: 1588150607

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This engaging book helps children see that there is help for excessive worrying.

What to Do when Your Brain Gets Stuck

What to Do when Your Brain Gets Stuck
Author: Dawn Huebner
Publsiher: What-To-Do Guides for Kids
Total Pages: 0
Release: 2007
Genre: Juvenile Nonfiction
ISBN: 1591478057

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This story guides children and their parents through the cognitive-behavioral techniques used to treat Obsessive Compulsive Disorder. Revealing OCD in a whole new light, this interactive self-help book turns kids into super-sleuths who can recognize OCD's tricks. Engaging examples, activities, and step-by-step instructions help children master the skills needed to break free from the sticky thoughts and urges of OCD, and live happier lives. This is the complete resource for educating, motivating, and empowering children to work toward change.