What to Do When You Worry Too Much

What to Do When You Worry Too Much
Author: Dawn Huebner, Ph.D.
Publsiher: Unknown
Total Pages: 80
Release: 2009-02-13
Genre: Juvenile Nonfiction
ISBN: 1439599947

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"Teaches school-age children cognitive-behavioral techniques to reduce and overcome anxiety, fears, and worry, through writing and drawing activities and self-help exercises and strategies. Includes introduction for parents"--Provided by publisher.

What to Do when You Worry Too Much

What to Do when You Worry Too Much
Author: Dawn Huebner,Bonnie Matthews
Publsiher: Unknown
Total Pages: 80
Release: 2006
Genre: Juvenile Nonfiction
ISBN: 1591473144

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"Teaches school-age children cognitive-behavioral techniques to reduce and overcome anxiety, fears, and worry, through writing and drawing activities and self-help exercises and strategies. Includes introduction for parents"--Provided by publisher.

Women who Worry Too Much

Women who Worry Too Much
Author: Holly Hazlett-Stevens
Publsiher: New Harbinger Publications
Total Pages: 168
Release: 2005
Genre: Self-Help
ISBN: 9781572244122

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An expert in the study of worry and anxiety provides women with simple, engaging, proven effective CBT and mindfulness-based exercises and strategies to combat excessive worry, freeing them up to lead a more productive, stress-free life.

Sometimes I Worry Too Much But Now I Know how to Stop

Sometimes I Worry Too Much  But Now I Know how to Stop
Author: Dawn Huebner
Publsiher: Unknown
Total Pages: 59
Release: 2003-01-01
Genre: Picture books for children
ISBN: 1588150607

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This engaging book helps children see that there is help for excessive worrying.

When My Worries Get Too Big

When My Worries Get Too Big
Author: Kari Dunn Buron
Publsiher: AAPC Publishing
Total Pages: 44
Release: 2006
Genre: Education
ISBN: 1931282927

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Presents ways for young children with anxiety to recognize when they are losing control and constructive ways to deal with it.

You and Your Anxious Child

You and Your Anxious Child
Author: Anne Marie Albano,Leslie Pepper
Publsiher: Penguin
Total Pages: 336
Release: 2013-04-02
Genre: Family & Relationships
ISBN: 9781101600306

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One of the world’s foremost experts on anxiety in children provides a guide to recognizing and alleviating a range of debilitating fears. Anxiety affects more children and teens than any other psychiatric illness, but it’s also the most treatable emotional disorder. Some 25 percent of children and adolescents will suffer an anxiety disorder at several points in their lifetime, resulting in serious problems in their ability to function in school, with peers, and on a general day-to-day basis. A renowned researcher and clinician who has developed groundbreaking, proven coping strategies illuminates a new path to fear-free living for families. You and Your Anxious Child differentiates between separation anxiety, generalized anxiety, and social phobia, and guides parents on when and how to seek intervention. With moving case studies, such as Jon’s, whose mother quit her job because his separation anxiety compelled her to stay with him full-time, this book elucidates the nightmare that families can be living, and helps them understand that they are not alone. Every step of the way, Albano illustrates proven therapies to manage anxiety issues in children while addressing the emotional needs of parents, too. You and Your Anxious Child brings much-needed hope to families, helping them shape a positive new vision of the future.

What to Do when You Grumble Too Much

What to Do when You Grumble Too Much
Author: Dawn Huebner,Bonnie Matthews
Publsiher: Unknown
Total Pages: 88
Release: 2006
Genre: Juvenile Nonfiction
ISBN: 1591474507

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The author, a clinical psychologist, guides children and parents through the cognitive-behavioral techniques used to treat negative thinking. Provides step-by-step instructions for becoming more positive.

Facing Mighty Fears About Trying New Things

Facing Mighty Fears About Trying New Things
Author: Dawn Huebner
Publsiher: Jessica Kingsley Publishers
Total Pages: 64
Release: 2022-04-21
Genre: Juvenile Nonfiction
ISBN: 9781787759510

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First time jitters are normal, but when they turn into tears and outright refusal, the world shrinks in problematic ways. Facing Mighty Fears About Trying New Things teaches children to manage uncertainty about new experiences. Fun Facts engage children while a Note to Parents and Caregivers and a supplemental Resource section make this the perfect guide for parents and mental health professionals. This book is part of the Dr. Dawn's Mini Books About Mighty Fears series, designed to help children ages 6-10 tackle their fears and live happier lives.