Wheat Free Worry Free

Wheat Free  Worry Free
Author: Danna Korn
Publsiher: Hay House, Inc
Total Pages: 416
Release: 2002-08-01
Genre: Health & Fitness
ISBN: 1401935850

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This is a practical, comprehensive, and inspirational guide to living a wheat-free, gluten-free lifestyle. Millions of people are choosing to eliminate wheat and gluten from their diets because of medical conditions such as celiac disease (sprue), gluten intolerance, wheat allergies, and autoimmune disorders. Others believe that dietary intervention programs are effective in reducing or eliminating behaviors associated with autism, ADD, ADHD, and related syndromes. And yet still others are eliminating wheat or gluten from their diets for personal reasons. Wheat-Free, Worry-Free answers the many questions that people have concerning the unique challenges faced by people on a wheat-free or gluten-free diet. It helps take the fear out of eating, and teaches and encourages people to deal with the wheat-free or gluten-free lifestyle in an optimistic yet realistic manner. Loaded with practical tips, recipes, menu suggestions, and ideas for traveling and eating out, it also delves into emotional issues and psychological implications of the dietary restrictions. This book includes extensive research on several medical conditions that require a wheat-free or gluten-free lifestyle, as well as in-depth nutritional information, and a comprehensive, up-to-date Products and Services Guide that lists contact information for hundreds of companies providing products and services for people on a wheat-free or gluten-free diet. With a humorous, easy-to-read style, Wheat-Free, Worry-Free is a single source of information for anyone interested in leading a happy, healthy gluten-free life.

Gluten Free Hassle Free Second Edition

Gluten Free  Hassle Free  Second Edition
Author: Marlisa Brown, MS, RD, CDE
Publsiher: Demos Medical Publishing
Total Pages: 314
Release: 2013-12-10
Genre: Health & Fitness
ISBN: 9781617051968

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Fully Revised and Updated A Simple, Easy-to-follow Guide to Going Gluten Free Packed with delicious recipes, meal plans, shopping and safe food lists, international dining out cards, tips for creating your own gluten-free meals and much more, Gluten-Free, Hassle Free provides the practical solutions, strategies, and shortcuts you need to eat your way back to health. Over 140 simple to prepare mouthwatering recipes, with nutritional and allergen information Proven strategies to modify your favorite foods to make them gluten free What you need to know about the newest FDA food labeling laws - and how to find the hidden gluten in your food The truth about gluten-free diets and weight loss Fun and fabulous gluten-free entertaining Nutritious meals and tasty treats and snacks for gluten-free kids, plus how to be safe at school, parties, and special occasions without missing the fun

Gluten Free Hassle Free

Gluten Free  Hassle Free
Author: Marlisa Brown
Publsiher: Demos Medical Publishing
Total Pages: 386
Release: 2009-11-23
Genre: Health & Fitness
ISBN: 1932603794

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Gluten intolerance is the inability to properly digest wheat, rye, and barley. One of the benefits of recent extensive research into diet has been the identification of this pervasive food ingredient as a contributor to a myriad of health problems, from diabetes and arthritis to cancer and digestive difficulties. "Gluten-Free, Hassle Free" makes it easy to begin gluten-free eating, cooking, and living. Structured around a three-step process -- Making the Change; Making Gluten-Free Living Simple; and Making Your Life Healthy, Happy, and Uncomplicated -- the book offers expert guidance on the practical and emotional aspects of the new lifestyle, from reading labels and stocking a gluten-free kitchen to dining out without stress, handling feelings of anger and frustration

Gluten Free Quick Easy

Gluten Free Quick   Easy
Author: Carol Fenster Ph.D.
Publsiher: Penguin
Total Pages: 356
Release: 2007-08-02
Genre: Cooking
ISBN: 1583332782

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Wheat-free-cooking expert Carol Fenster reveals her time-saving tips and techniques to help cooks put homemade meals on the table in a flash. In Carol Fenster's gluten-free cooking classes, the most frequently asked question is "How can I get a meal on the table in the least amount of time?" So often, cooking gluten-free means spending hours in the kitchen-making everything from scratch. But now, Fenster reveals all her shortcuts, tips, and timesaving techniques from nearly twenty years as the gluten-free cooking authority. The Quick & Easy principles in this book will get cooks in and out of the kitchen with less fuss than ever before. In Gluten-Free Quick & Easy, a hot meal makes it to the table without a complicated ingredient list or a lengthy wait. Fenster emphasizes the necessity of "planned-overs"-not "left-overs"- that creatively use elements of one meal in the preparation of another, whether it becomes an ingredient the next day, the next week, or the next month. Recipes for make-ahead baking mixes and techniques to shorten baking times means cooks stay on track. And her comprehensive menu plans and ideas help pull together a week's worth of meals with ease. Fenster's simple but delicious recipes include favorites like hearty breads, pizzas, and pasta. In less time than ever before, gluten-free cooks can whip up homestyle entrées and side dishes, tasty breakfasts, and elegant desserts for every meal of the day, every day of the week.

Wheat Free Gluten Free Cookbook for Kids and Busy Adults Second Edition

Wheat Free  Gluten Free Cookbook for Kids and Busy Adults  Second Edition
Author: Connie Sarros
Publsiher: McGraw Hill Professional
Total Pages: 224
Release: 2009-10-02
Genre: Cooking
ISBN: 9780071627566

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EASY-TO-MAKE GLUTEN-FREE RECIPES THAT SATISFY EVEN the MOST FINICKY EATERS “This book is a wonderful addition to the increasing variety of resources available to people who require a gluten-free diet. It is easy to read and the content is superb!” Peter H.R. Green, M.D., Celiac Disease Center, Columbia University “When you need a meal and don't have much time or energy, you're sure to find something you can pull off-and smile while you're doing it.” -Ann Whelan, Editor/Publisher of Gluten-Free Living “Connie once again shows us that the gluten-free diet is not restrictive but merely a variety of delicious substitutions.” -Elaine Monarch, Founder/Executive Director, Celiac Disease Foundation Put away the complicated cooking gadgets: a wheat- and gluten-free diet for your kids just got easier! All the recipes in this completely revised second edition are simple to make for busy parents on the go, and they conform to new gluten-free guidelines. Written by celiac-disease authority Connie Sarros, the recipes run the gamut from simple treats to hearty meals and are sure to please your child without sacrificing nutrition! Includes Casein-free options and nutritional breakdowns for all recipes Tips on how to read labels and packages to be sure that ingredients are gluten-free Hints on meal planning and cooking basics Simple dishes that even kids can make for themselves

Living Gluten Free For Dummies

Living Gluten Free For Dummies
Author: Danna Korn
Publsiher: John Wiley & Sons
Total Pages: 386
Release: 2011-03-31
Genre: Cooking
ISBN: 9781118052822

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Includes 65 delicious gluten-free recipes plus tips on eating out Find out how easy and tasty it can be to go gluten free! If you have a wheat allergy, gluten intolerance, celiac disease, or you just want to enjoy the benefits of a diet free of wheat, barley, and rye, then this guide is for you. Author Danna Korn explains the medical problems associated with gluten and shows you step by step how to make the transition to a gluten-free lifestyle - and love it! Discover how to Understand what you can and can't eat Shop and decipher food labels Cook crowd-pleasing gluten-free meals Eat gluten-free at restaurants and parties Raise happy gluten-free kids

Living Gluten Free for Dummies Volume 1 of 2 EasyRead Large Bold Edition

Living Gluten Free for Dummies  Volume 1 of 2   EasyRead Large Bold Edition
Author: Danna Korn
Publsiher: ReadHowYouWant.com
Total Pages: 374
Release: 2008
Genre: Celiac disease
ISBN: 9781442974104

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Is a gluten-free lifestyle the right choice for you? Recognize the medical conditions that benefit from a gluten-free diet, and learn to decipher food labels and make smart choices when eating out.

Living Gluten Free for Dummies Volume 2 of 2 EasyRead Super Large 18pt Edition

Living Gluten Free for Dummies  Volume 2 of 2   EasyRead Super Large 18pt Edition
Author: Anonim
Publsiher: ReadHowYouWant.com
Total Pages: 462
Release: 2024
Genre: Electronic Book
ISBN: 9781442978270

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