Your Plate Is Your Fate

This book explains why most conditions, like type 2 diabetes, that we suffer from are due to our poor nutrition. It will explain exactly what good nutrition and poor nutrition do inside your body that makes them either "good" or "bad" for you.

Offers advice on how to overcome genetic challenges in order to lose weight permanently, identifying six primary gene-based body types while outlining a weight-loss plan that can be customized to one's physical and emotional needs. Reprint. 50,000 first printing.

Twenty-three-year-old Sophia Destino is a small-town girl about to plunge into life in the big city of Toronto. Still hung up on her past heartbreak, she is desperate for a change by taking on a new graduate degree in education. While living it up in the big city, temptation exposes its trials and tribulations as the naïve Sophia’s fate becomes intertwined with two other potential bachelors, who woo her heart and soul. But is Sophia even capable of knowing what her heart truly desires? With the help of her new friend Charlotte, Sophia experiences all that the city has to offer and more. Fall into her complex mind and daily life as she discovers and overcomes tough situations in her career, social life, and of course, love life! Full of humour, blunders, and scandalous moments, Sophia must endure these twists of fate to find out where her heart truly lies.

"Taking punches on life's big screen Able to absorb, but what does that mean? This might sound profound, but I bet you this... You never really duck what you thought had missed." "...pondering, wondering, wandering through one's mental. Love, Faith, Society. The fi rst in a series of events."

A collection of thought provoking modern poems and short stories by the Author. Hierophant ~ a person, especially a priest in ancient Greece, who interprets sacred mysteries or esoteric principles.

Her life further turned upside down by unwittingly becoming hand-fasted to Gregory McGregor one night, Abbey now faces the idea of marriage to a man she just met less than 6 months ago. As she continues to rebuild her life and a new home in the Highlands of Scotland, Abbey soon must face her past fears and losses once again. Just when life in Ullapool seems to settle into simple and endless repetition of day to day life in the country, Abbey soon learns about the truth of her past with Gregory, only to nearly lose him not just once, but three times. Each time a different test, a different set of rules in which she must choose wisely, hoping not to repeat past mistakes, securing life’s knots tighter or unraveling fate’s threads forever in her attempt to set herself free from the past that haunts her to the unknown future that intimidates her.