Your Plate Is Your Fate

This book explains why most conditions, like type 2 diabetes, that we suffer from are due to our poor nutrition. It will explain exactly what good nutrition and poor nutrition do inside your body that makes them either "good" or "bad" for you.

This book is the English version for 《蘇民峰2024龍年運程》. It provides a comprehensive guide to one’s fate in the year of Dragon. It is a must-read title for English readers who are interested in Feng Shui and fortune-telling. This book is a comprehensive guide to one’s fate in the year of Dragon, including: 1. The Luck of the Newborn Dragon and Naming Tips; 2. Land Luck, Investment Strategy and Feng Shui Setting-out for the Year of the Dragon; 3. Fortune of Each Zodiac Sign as well as guidelines on Enhancing the Luck of Wealth, Health and Relationship; Chinese Almanac for the Year with suggested Lucky Days for various events.

What Type Are You? ·Do you crave foods such as chocolate and feel you can't stop eating them? (Phenotype A = Addictive) ·Does high blood pressure run in your family? (Phenotype B = Blood pressure) ·Do you have a strong family history of heart disease? (Phenotype C = Cardiovascular) ·Do you have an apple- instead of a pear-shaped body? (Phenotype D = Diabetic) ·Do you find that food calms you down? (Phenotype E = Emotional) ·Do you suffer monthly from PMS bloat, have leftover pregnancy pounds, or a menopause tummy? (Phenotype H = Hormonal) Take the phenotype quiz and learn how to manage your weight based on your individual type! Your Personal Blueprint For Permanent Weight Loss Have you tried diet after diet only to lose weight and then gain it right back? It's easy to blame yourself for this yo-yo dieting, but the truth is that no diet works the same way for everyone. Scientists have now discovered that your genes may be making you fat! What you really need to battle the bulge is an eating plan specifically tailored to the needs of your genetic blueprint. Dr. Susan Mitchell and Dr. Catherine Christie, using cutting-edge genetic research, have created diet plans that have helped scores of clients lose weight and keep it off. In Fat Is Not Your Fate, they give you the tools you need to outsmart your own genes. An in-depth questionnaire will help you identify which of the six gene-based phenotypes best applies to you. A = Addictive B = Blood pressure C = Cardiovascular D = Diabetic E = Emotional H = Hormonal From there you'll be able to follow your own personal nutrition plan designed to satisfy your physical and emotional needs. The program can be put to work immediately and includes: ·Menu plans for when you have a lot of time and when you don't ·Your optimum caloric intake ·Your optimum fat-protein-carb balance ·Which supplements to take for best results Your plan will also detail when you should eat, which food combinations work best, how to avoid dieting pitfalls and handle relapses, how to manage environmental triggers, and the most effective ways to exercise. Having put this diet to work with scores of clients (whose testimonials appear throughout the book), Drs. Mitchell and Christie have refined a scientifically based plan that really achieves weight loss. This diet will not only get the weight off but will also improve your health, lower your risk of disease, and help you feel great. Fat Is Not Your Fate is the only book tailored to your genes and the last diet book you will ever need.

"In this fascinating look at the race to secure the global food supply, environmental journalist and professor Amanda Little tells the defining story of the sustainable food revolution as she weaves together stories from the world's most creative and controversial innovators on the front lines of food science, agriculture, and climate change"--

Could you survive a real zombie apocalypse? Open up the book and find out! Will you take the shotgun or the machete? Do you risk life and limb to save your friends, or leave them to be dragged down by the undead? Your decisions mean life or death to you and those you encounter as you take a desperate ride through the collapse of civilization and the rise of the dead! Can you survive?

Life seemed over when her husband died, but it was only just beginning. Get the completed series all in one book! Join Fate in A Vampire’s Fate and journey with her through the four other books that complete the series! A Vampire’s Fate My name is Fate. I thought my life was over when my husband died. But it was just beginning. When Devon walked into the library, I thought he was trouble wrapped in a tall, dark and handsome package. He might be the one thing saving me from the trouble left behind by my husband and his girlfriend, as the killer they hired still plans to earn her pay. A Vampire’s Treasure Who would have thought convincing your vampire lover to turn you would be so difficult? Devon was supposed to make me a vampire a century ago but I was murdered before he got the chance. Now he has all this opportunity and he keeps putting it off, I just need to figure out why. Devon is the love of my life so why do I feel pulled to Charles who just won't leave me alone? Charles comes to the library every night determined I will fall into his arms and his bed from the power of his dashing good looks alone. I want to say not a chance in hell but somehow, I find myself strangely drawn to him. I know where my heart lies, but can I follow my heart knowing that it could cost the lives of everyone around me? A Vampire’s Dream Hostage. This fool may hold Fate hostage, but that doesn’t mean she will suddenly fall at his feet. No matter how handsome he is. All she wants is to figure out how to go home without Charles killing her friends. What happened to his quiet life? Fate is hostage in Charles’s manor, and he is certain that everything will be perfect now. He’ll just hold on to Fate until she falls in love with him and forgets all about Devon. Being a vampire means that he has all the time in the world. Then Fate’s sister turns up at his door, claiming she is his reincarnated mother. Most of his accounts disappear, and Fate’s sister won’t stop trying to kill her. A Vampire’s Chase Fate is back home where she belongs but danger lurks around every corner. New abilities and a new soul bond with her former kidnapper complicate things plenty. But things really heat up when her sister escapes and vows to put an end to Fate for her mysterious benefactor. Just how much can one girl take? A Vampire’s Fight The forces working in the shadows have grown impatient and the danger surrounding Fate grows with every second that passes. Knowing that Demeter is desperate to grab her before she is fully a goddess, Fate is sticking close to home. She has plenty to occupy her there with her two mates, a foundation to get off the ground, and powers she has barely began to explore. Add an intense training schedule and trying to get to know her parents, finding things to do is the only thing she is not concerned with. With all her distractions will she find a way to stop Demeter and the Beast? Keywords: completed series, series, series starter start a new series, serial, paranormal romance series, serial romance, romance, new adult romance, romance ebook top romance reads romance fiction, top ebooks in romance, romance, steamy romance, contemporary romance, steamy romance novels, vampire romance, vampire, vampire love story, vampires, adult vampire romance series, paranormal romance witch, paranormal womens fiction, romance paranormal steamy, paranormal romance, paranormal elements, top ebooks in paranormal, paranormal, supernatural paranormal romance, paranormal romance goddess, paranormal witch romance, boxset, box set