180 Kitchen 180 Tips Recipes And More

In this eBook, author and independent researcher Matt Stone shares all of the secrets from seven years as a chef at the top of the culinary industry, translating it into a comprehensive healthy eating guide – based on knowledge gleaned from his independent investigation into human health. From staples as basic as mashed potatoes and chicken salad to classic French sauces and nouveau sashimi creations, 180 Kitchen covers an extensively broad spectrum of topics in great detail. And 180 Kitchen is far more than a simple collection of recipes. Stone is a firm believer that fundamental kitchen skills and technique are of primary importance. Recipes are secondary, a guideline at best – and all cookbooks belong “on the bookshelf, not in the kitchen.” With everything from tutorials on knife use to 7-day menus and shopping lists, 180 Kitchen is the perfect companion to any 180DegreeHealth eBook – a must have in your 180 collection.

Digestive problems are escalating across the globe. Irritable Bowel Syndrome (IBS) is becoming a normal thing to have if you are a young adult in the modern world. Digestive cancers, constipation, diverticulosis, Crohn’s Disease, Ulcerative Colitis, and dozens of other digestive maladies are rapidly rising. For prevention, the mainstream health authorities don’t have much to say other than “eat more fiber.” If you have one of these disorders, most gastroenterologists tell you to – sing along with me if you know this one, “eat more fiber.” But human digestion is more complex than that. '180 Degree Digestion: A Discussion on the Many Paths to Digestive Ruin and Recovery,' is different. It is smart. It looks into digestive health from a much more logical perspective. If you’re looking for an intelligent discussion with a multitude of options for digestive problems, 180 Degree Digestion is it. If you’re hoping for some classless bathroom humor to go along with it, then you’ve truly found the one.

Originally released for the 180 Degree Health members in 2009- 2010, each health report in the collection offers a feature article on the topic of the month, a look back into "The Old School" of great health pioneers, a recipe or three for food so good you'd "Slap Yo' Mama" for another bite, the 180D take on whether you should "Buy" or "Bye" the book of the month, as well as inspiring words of fire, "Palabras de Fuego." Topics include Inflammation, Hypothyroidism, Fructose, Autism, the Paleo Diet, and the Weston A Price Foundation, among many others. If you're ready to learn about some of the great health researchers of yesteryear, want great seasonally-appropriate menu ideas or unbiased reviews of noteworthy books, or just want a great introduction to some of author Matt Stone's prominent themes, the '180 Degree Health Report Collection' is your ticket. Collected for the first time in one volume- includes Reports on Insulin Resistance and Essential Fatty Acids not available anywhere else.

Award-winning author of The No Dig Organic Home and Garden Stephanie Hafferty offers a pathway to low cost, zero waste and as plastic free living as possible. She shows you the advantages and pleasures of cooking seasonally and making organic products for you and your family's health and happiness. Learn how to be resourceful, creative and inspired by what is seasonal and close to hand for a 100% organic home. Make your own: * Main meals, sides and deserts * Store cupboard ingredients like flavoured salts, vinegars, herb mixes, essences * Drinks (including cordials, teas and liqueurs) * Soaps, balms, cleansers, flower papers, and much more!

The dynamic mother-son team who wrote "Help! My Apartment Has a Dining Room Cookbook" offers humorous advice and more than 100 easy recipes for twenty-somethings and other novice cooks who want to invite friends for dinner. Line drawings throughout.

At Home with the Biggest Names in Food This incredible, never-before-assembled collection of recipes offers a rare and exciting glimpse into the private home kitchens of 75 culinary superstars as they prepare show-stopping meals for their own last-minute guests in an hour or less. For example, Curtis Stone whips up delicious Charcoal-Grilled Rib Eye Steaks & Boccolini, while Stephanie Izard prepares a fabulous Stir-Fried Eggplant and Sesame Cucumber Salad. For her choice, Naomi Pomeroy makes a mouthwatering Pasta Amatriciana. These aren’t complicated, fussy recipes. They’re stress-free dishes the chefs fall back on to impress those closest to them—and ones you can easily duplicate in your own home kitchen. With more than 180 personal recipes, secret tips, inside advice, beverage pairings, and music playlists—plus gorgeous full-color photos—you’re set up for success no matter the occasion. It’s only a matter of time before someone special drops by. Chefs include: MING TSAI CURTIS STONE STEPHANIE IZARD NAOMI POMEROY HUGH ACHESON LIDIA BASTIANICH RICK BAYLESS MICHELLE BERNSTEIN JOHN BESH SUSAN FENIGER ANDY HUSBANDS SEAN BROCK EDWARD LEE ANITA LO JENN LOUIS TIM LOVE JONATHAN WAXMAN MARC MURPHY CHARLIE PALMER CARLA PELLEGRINO ERIC RIPERT AARÓN SÁNCHEZ DANIEL BOULUD ROBERT DEL GRANDE KATIE BUTTON SHAUN HERGATT GAVIN KAYSEN KRISTEN KISH MICHAEL WHITE ANDREW ZIMMERMAN JODY ADAMS ZOI ANTONITSAS NYESHA J. ARRINGTON CLARK BARLOWE JOEY BEATO EMMA BENGTSSON JONATHAN BENNETT DANTE BOCCUZZI STUART BRIOZA & NICOLE KRASINSKI ZACK BRUELL CESARE CASELLA JIM CHRISTIANSEN SONYA COTÉ GREG DENTON & GABRIELLE QUIÑÓNEZ DENTON TIFFANY DERRY TRACI DES JARDINS RON DUPRAT FORD FRY KENNY GILBERT MARIA HINES CHRIS HODGSON LINTON HOPKINS MATT HOYLE MIKE ISABELLA JENNIFER JASINSKI JOSEPH “JJ” JOHNSON JEAN JOHO DOUGLAS KATZ TONY MAWS RYAN MCCASKEY TORY MILLER BRUCE MOFFETT MATT MOLINA KEVIN SBRAGA BARTON SEAVER ALON SHAYA BRYCE SHUMAN ANA SORTUN ANGELO SOSA SUSAN SPICER ETHAN STOWELL BILL TELEPAN BART VANDAELE JOANNE WEIR ERIC WILLIAMS

Have you noticed since starting all this “healthy” eating, dieting, perfect Paleo diets, wholesome Vegan escapades, and all that glorious exercise that you did in the name of better health and a better appearance... THAT YOU LOOK AND FEEL WORSE? Eating pretty much any overly restricted diet will do these things to you. Throw some “healthy” exercise in there with it and you’ve got a recipe for shutting down your entire system. It’s all caused by a drop in metabolic rate. Diet Recovery is your guide to bringing your metabolism back up to its ideal level. When you’ve had enough and you are ready to stop dieting forever, get your health back on track, stop obsessing over your body fat percentage, be happy, and join the rest of society by eating somewhat normal again, there’s no better book in print for you to turn to. No more delibilitating New Years resolutions to run a daily marathon on cabbage soup this year- quit beating yourself up in 2013, and stop the dieting madness! Eat the food!

The Warm Kitchen is a cookbook filled with gluten-free recipes anyone can make and everyone will love. It will provide you with cooking techniques and tips, step-by-step instructions, family friendly dishes, and beautiful photos illustrating the recipes. If living gluten-free makes you feel like you're missing out on some of your favorite foods, then this book is for you.