30 Days Happiness Journal

This journal will walk you through the next 30 days with the intention to bring more happiness into your life. Every day is structured to help you build activities and take small steps that will help you be more intentional in your search for HAPPINESS. It is recommended to do this journal in the morning to set the intention from the beginning. It is suggested once you start the 30 days just keep going, however, it's OK to take breaks if needed. Daily Quote: will set a mode; remember to think about it throughout the day. Happy Action: is a daily To Do list that calls for a specific set of actions to be taking today. The Look in a mirror exercise - will help you connect to yourself after all happiness is within us, we just need to find it. Daily Assignment changes daily and helps you experiment with your days and experiences. The actions need to be taking on this daily in order to experience the happiness we are looking for. Daily Gratitude will help you remember the good in your life and stay focus on being grateful for what we already have in our lives. Pic One or All is recommended to do all of them on a daily basis, 5-minute meditation, 20-minute exercise and reading a book, the more the batter, but it's OK to just do one a day, there is no pressure, whatever makes you feel good at the time. Your own challenge is something you can do for the next 30 days, it can be a new habit you want to have or anything else that makes your soul sing. Completely Optional!

My Happiness Journal is an interactive journal to help the reader on a path of finding more happiness in their lives. By embarking on a 30-day happiness challenge, readers become more aware of their surroundings and thoughts and how those can impact them daily.Featuring full-color pages, coloring mandalas, habit trackers, happiness quotes, and plenty of room to capture your thoughts, this is a powerful tool for change.My Happiness Journal is the first empowerment product from SheFreshed, a transformational content company grounded in the farmlands of Pennsylvania.

How often do you feel unhappy? How about the people around you? Do you listen to the news and despair that there's nothing you can do? Do you feel anxious or depressed? I wonder how many people you know who are currently feeling overwhelmed by what's going on; certainly, many of my clients are. So many of them express the desire to feel happier, more often and for longer.It's one of the reasons why I decided to create the 7 Day Happiness Challenge as I believe that there's so much we can do to feel happier, more contented, more confident about our lives. I set up the seven-day challenge, to share the principles and strategies with you. Each day, I will offer you some strategies to help you feel happier and to maintain that happiness over time. They have been proven to work if you employ them consistently. They may feel a little strange at first - that is because they feel unfamiliar. Like anything - the more you practice the easier they will become.

This 30-day journal is designed to help you live your best life now! You deserve to be happy. In today's busy world it can be challenging to find time to do the things that bring you joy. Your 30-Day Happiness Journal will help you to focus more on your dreams and what you enjoy doing most. Along with journal pages, you'll find activities that can bring joy to the forefront of each day.The My 30-Day Happiness Journal will help you: *Set your daily intention for making your dreams a reality.*Collect inspiring quotes designed to fuel your happiness.*Discover ways to access the gems you journal about

This is amazing way for you to change your life and find happiness quickly. Only for 30 days you will learn how change your focus and everything will be different. Be grateful. Use these simple but effective exercises. The only journal that you will ever need to invite happinness in your life.

30 Days of Happiness Journal - A Practice Building Guide & Journal for Woman & Men in Full Colour, challenging you to be happy for 30 days! What is a challenge? An opportunity for Joy! What you Focus on becomes More, so why not focus on What You Want? Your challenge to be happy for 30 days! Transform your life by being happy, now. A Simple Daily Guided Format to improve Appreciation, Gratitude & Happiness by Feeling your way to it. Features of the journal include: Based on the principles of Law Of Attraction Each spread includes a different quote or activity. Over 30 inspired quotes to reflect and feel on Undated daily layout: A structured format to boost your FEEL GOOD, with thoughtfully designed prompts that include: Inspired Quotes, Appreciation Lists, Things I Love Doing, The 7 Why's and Things I Feel Grateful For. The Power Of The 7 Why's: Helps you discover the Essence Of Your Desire Great Value: Discovering the Emotion of your desire and Feeling It Improve every aspect of your life by focussing on what's working How is this journal different? Set up so you can choose to read and reflect or participate. Thought-provoking, daily, inspired quotes that get you to focus on what you want and keep it fun. Exquisite paperback that you really want to carry around, discuss and show off. Perfect for people who realize that there is more to life than what meets the eye. Helps you to understand the benefits of FEELING what you are Feeling Addresses The Power of your Emotions This deceptively simple yet valuable journal is a must for anyone who has any interest in the Law Of Attraction and the Easy way of getting happy (and everything else you want). This beautiful journal will assist in training your vibration, by focusing your attention on the things you really want and the things that make you happy, by making you FEEL it. An absolutely wonderful gift to yourself and the perfect present for the ones you love!

What if the answer to being happy and achieving all you desire simply lies in training the nature of your thinking? In the very same manner an athlete trains his or her body to achieve extraordinary feats, achieving extraordinary success and happiness is as simple as training your thoughts. This journal guides you through six easy practices done daily for 30 days. The author is so certain in the power and results of using this journal, she is offering a 100% money back guarantee. If you use the journal for the full 30 days, doing and recording all six practices, and don't see a positive result in your life, send the completed journal back to her and she will refund your money. What if a happier you and a happier life really are only 30 days away?

What if the answer to being happy and achieving all you desire simply lies in training the nature of your thinking? In the very same manner an athlete trains his or her body to achieve extraordinary feats, achieving extraordinary success and happiness is as simple as training your thoughts. This journal guides you through six easy practices done daily for 30 days. The author is so certain in the power and results of using this journal she is offering a 100% money-back guarantee. If you use the journal for the full 30 days, doing and recording all six practices and don't see a positive result in your life, send the completed journal back to her and she will refund your money. What if a happier you and a happier life really are only 30 days away?