365 Days Of Coaching

365 Days of Coaching is like having your own personal coach who visits daily and supports you in making changes in your life. Coach Lee provides support, motivation and encourgement in a fun and enthusing way.

Whether you coach a team, you're a parent, you're a CEO, or you simply want what's best for your friends and family"€"you are a coach. And as a coach, it is your duty to help the people you love become the-best-version-of-themselves. Behind every great athlete is a string of great coaches. They come into our lives at different times for different reasons, to teach us many lessons or to teach us just one lesson. Behind every game-winning play, you'll find a coach demanding better. Behind every grueling stride toward the finish line, you'll find a coach pushing, sweating, encouraging. Behind every difficult life decision made"€"and made well"€"you'll find a coach who knows what reaching your true potential looks like. Within these pages, you'll find encouragement and wisdom from the world's greatest coaches and athletes"€"including Vince Lombardi, John Wooden, Muhammad Ali, and more"€"to help you coach with great courage and to be coached with great humility.

This is a short description by the author, Michael Assibey-Bonsu, on how living the 365 principles for 365 days, found in this book, propelled him profoundly forward in life. The principles outlined in this book have completely shifted the way I see and view life on a day-to-day basis. Take, for example, the three deepest internalized principles of self-awareness, complete expression, and three for eight and ten for thirty. At the beginning of 2017, when I began to internally understand and practice these, they allowed me to uncover and harness my passion, which had always been loosely tied to business and people. From becoming self-aware and understanding my passions, I began to completely express myself as who I am, nothing more and nothing less, which uncovered access to numerous untapped gifts and strengths I had no idea existed within me. This is how my startup companies of Nector and Digital Proof came into being and also how my latest project, Social Proof, is unfolding. These have all been created as a result of me following my passions, from self-awareness to completely expressing myself, together with living the 365 principles expressed in this book. From that point forward, the world and my purpose therein became clear, and the companies and teams I was able to build evolved effortlessly, as if an unseen yet guiding hand was directing me. I realized how everything had converged and, as a result, was able to continue adding more ideas and further innovation, which led to me understanding that I had tapped into my purpose, creating a bright and futuristic feeling. Thereafter, I followed the principle of three for eight and ten for thirty, which is the view that the future is bright and my purpose is even brighter. So the understanding that it will take a while to fully come to fruition leads to the realization and acceptance of the number of years I will have to keep moving toward my goals so as to reach who I was created to be. With these principles, the way is now clear, and I wake every day with a sense of fulfillment, regardless of the understanding of how long it may take. I now know what the end feels and looks like, which ultimately balances my passion and my purpose. This is such a powerful state of mind, and the greatest gift of wisdom that has been given to me by God the creator thus far. By positioning myself for greatness and following these 365 drops of wisdom, I wake up every day satisfied, before Ive even reached my best self. These principles are not mine alone, but they are ours to share with all. I truly hope that my journey in following these 365 truths is emulated by many others and that they also reap the benefits and future they richly deserve. The present is bright, the past is forgotten, and the future is clear.

The Living 365fitt Coaches Program and Coaching Manual is for health and fitness professionals and enthusiasts who are passionate about lifestyle wellness. Through a combination of the book, The Living 365fitt, 12-Week Program to Lifestyle Wellness, and the Coaches Manual, individuals are able to inspire others towards better lifestyle habits. The program is an interactive, coached program for individuals who want to increase their wellness through permanent lifestyle change. The program focuses on living a healthier and more active life by changing one's physical, nutritional and emotional habits. The program uses a combination of tools (book, worksheets, webinars, interactive coaching, consultations, and an exclusive membership program) to coach others to success. The program is appropriate for: - Clubs - Communities - Schools - Corporate wellness programming

Life coaches aim to support and encourage their clients in their personal and professional growth by helping them to identify and achieve their goals. Good coaches don't give advice, but help the client to find the answer for themselves. the author bases

In Coaching Cross Country Successfully, Pat Tyson shares his secrets to building one of today’s elite cross country programs. While there are many instruction books on running, only Coaching Cross Country Successfully provides a blueprint to building a successful team: • Establishing and communicating a coaching philosophy • Tailoring training to individual and team needs • Teaching running techniques and improving performance • Preparing for meets and competition • Evaluating individual runners and your entire program • Working with assistant coaches, volunteers, and the community As one of the winningest cross country coaches in the United States, Pat Tyson developed his philosophies of training and competition by associating with legendary runners and coaches. He was a teammate and roommate of Steve Prefontaine while he was running at the University of Oregon for Coach Bill Bowerman. Coaching Cross Country Successfully draws on this breadth of experience, showing you how to inspire your athletes and create your own tradition of excellence.

Cultivate Your Online Presence with '365 Social Media Post Ideas for Fitness Coaches and Personal Trainers' Are you a fitness coach or personal trainer looking to boost your social media presence and engage with your audience effectively? This book is your ultimate guide to creating compelling and attention-grabbing content for your online platforms. Inside, you'll find a year's worth of content ideas, specifically curated for fitness professionals like you: 100 Nutrition and Diet Tips: Keep your followers informed about healthy eating habits, nutritional facts, and dietary hacks to fuel their fitness journey. 100 Fitness and Bodybuilding Tips: Share expert advice on exercise routines, training methods, and body sculpting techniques to inspire your clients and followers. 100 Weight Loss Tips: Help your audience on their weight loss journey with valuable tips, tricks, and motivational strategies. 25 Health & Fitness FAQs: Address the most common questions your clients and followers have, positioning yourself as a trusted source of information. 40 Motivational Quotes: Keep your social media channels energized and inspire your audience to push their limits and achieve their fitness goals. 18 social media marketing hacks to grow your following and generate more leads online. 50 more social media content ideas that you can use to engage with your audience. With '365 Social Media Post Ideas for Fitness Coaches and Personal Trainers,' you'll never run out of content to share. Elevate your online presence, engage with your audience, and establish yourself as a go-to expert in the fitness industry. Take your social media game to the next level and watch your followers and clients grow as you implement these proven content ideas. Start making a lasting impact today with '365 Social Media Post Ideas for Fitness Coaches and Personal Trainers!'