A Domestic Cook Book

This title is a facsimile reprint of an 1866 book. The original book is the only known copy of the first cookbook authored by an African American. Malinda Russell, the author, was born a free woman of color.

A Domestic Cook Book (1866) by Malinda Russell is the oldest known published cookbook written by an African American woman. This new edition includes a foreword by scholar Rafia Zafar as well as an introduction by food historian Janice Bluestein Longone that contextualize Russell's cookbook. Born in Tennessee and descended from Virginia freemen, Russell decided to move to Liberia at the age of 19. When her money for the trip was stolen, she ended up stranded in Lynchburg, Virginia, and began working as a cook and companion, traveling with ladies as a nurse. After living there for only four years, her husband died and she moved with her son to Tennessee where she kept a boarding house and then went on to run a pastry shop. After a second dramatic robbery in 1864, Malinda moved to Paw Paw, Michigan, because she had heard it was the "garden of the west" and published a cookbook "with the intention of benefiting the public" as well as supporting herself. A Domestic Cook Book contains 260 recipes and household tips that draw from Malinda Russell's twenty years of experience cooking in Southern kitchens, her boarding house, and her pastry shop, and showcase her skills as a pastry chef. Using the only known copy of the original book housed in the Janice Bluestein Longone Culinary Archive at the University of Michigan's Clements Library, this new edition preserves an important part of Michigan and American history and makes it widely available to readers for the first time.

Over 100 million Americans go on some sort of diet each year, searching for that single elusive meal plan that will result in optimal health. But it’s clear that a one-size-fits-all diet simply doesn’t work--we are just too different from one another to follow the exact same diet and see identical results. How is it that some people thrive on a vegetable-centric diet, or can drink milk without gassiness or bloating? An important factor in what makes us unique is the genetic variability we’ve inherited from our ancestors, and what our great-great-grandparents ate could have a bigger impact on our health than we once thought. The Heritage Cookbook will help make sense of how our ancestors’ genes affect our health today. As New York Times bestselling author Russ Crandall searched through his own genetic heritage to connect the dots between his family history and unique dietary needs, he stumbled upon the burgeoning field of nutritional genomics and the scientific links between genetics, nutrition, and health. Teaming up with nutritional researcher Kamal Patel, the two friends spent years methodically investigating the relationship between food and the human genome. Navigating the complex tapestry of modern ethnic groups, they break down the most common ancestries found in the United States, identifying both vital and problematic foods that interact with the ancient and recent genetic adaptations nestled in your DNA. To ensure that you can fully utilize this research, they walk you through the process of tracing your family tree and taking your first genetic test, in order to determine your unique heritage and paint a broad picture of who you are at a genetic level. As with his celebrated debut, The Ancestral Table, Crandall painstakingly combed through traditional and historical cuisines from every corner of the world to develop a magnificent, timeless cookbook fitting for any kitchen. Featuring over 400 beautifully (and deliciously) crafted recipes organized by region, The Heritage Cookbook presents itself in a way that lets you build a healthy and delicious diet regardless of your unique background. Moreover, these timeless dishes that span the globe--like Traditional English Roast, German Sauerbraten, Pakistani Sindhi Biryani, or Filipino Pochero--reunite us with our recent ancestors, and will fill your home with the aromas of kitchens long past. Comprehensively researched and masterfully sculpted, The Heritage Cookbook is a rare triumph that asks big questions and delivers big answers, all while thoughtfully connecting each of us with our forebears (and one another). Equal parts elegant cookbook, deeply personal memoir, and nutritional game-changer, The Heritage Cookbook is the next big step in how we approach food and health.

The cookbook that brought casseroles into the twenty-first century is back with glorious new one-dish recipes that give starchy, too-fatty casseroles the boot. Simple, fresh, wholesome, and delicious, these one-dish meals fit the way we eat and live today. Author Faith Durand opens up a whole new world of casserole cookery with more than 225 recipes to suit every taste and lifestyle. Canned vegetables, boxed cheese, condensed soups baked into a grey goop are a thing of the past! In this updated edition, Faith Durand brings together the simplicity of the one-pot meal with fresh and healthy ingredients to create casseroles that are decidedly “not your mother’s.” Not only will you get inspired recipes like Lemon Brioche French Toast, Spicy Butternut Squash, and Strata with Bacon, but Faith has included modern interpretations of classics like Green Bean Casserole and Hearty Lasagna with Sausage. Also featuring vegan recipes and gluten-free offerings, Not Your Mother’s Casseroles: Revised and Expanded Edition will fit any specialty diet.

Even though we know full well that most restaurant foods are made using ingredients laden with chemicals and additives, most of us can’t seem to shake the desire for even just a taste. Not to mention that nothing is easier than picking up takeout, hitting the drive-thru, or ordering delivery—but at what cost? Paleo Takeout: Restaurant Favorites Without the Junk delivers much healthier but equally satisfying alternatives, offering delectable recipes that mimic the flavors of our drive-thru and delivery favorites—Paleo style! Russ Crandall teaches you step-by-step how to prepare meals in less than an hour—leaving no sacrifice of taste or time. Our modern lives are hectic: We all face the challenge of creating meals at home that are as quick and flavorful as those from our neighborhood takeout restaurants. It’s hard to beat the convenience of restaurant food, even when we know full well that it’s seldom a healthy choice. In Paleo Takeout: Restaurant Favorites Without the Junk, celebrated author Russ Crandall re-creates everyone’s favorite takeout meals, made in record time using wholesome ingredients, giving you all of the gratification and none of the regret! Inspired by beloved restaurant experiences, Paleo Takeout features more than 200 recipes expertly culled from Chinese, Korean, Japanese, Thai, Vietnamese, Indian, Italian, Mexican, Greek, and American cuisines. Inside, you’ll find everything from Chow Mein to Moo Shu Pork, and Thai Red Curry to Buffalo Wings, all with a focus of “fridge to face” in less than an hour. Also featured is an indispensible meal-planning guide to help you put everything together for a doable, lasting approach to cooking and health. Paleo Takeout: Restaurant Favorites Without the Junk proves that eating right in a way that satisfies even the choosiest of healthy eaters is not only possible but also a lot of fun

The first cookbook from YouTube cooking show superstar Sara Lynn Cauchon, aka The Domestic Geek