A Mother S Worry

Immerse yourself in the riveting true story of a young maverick’s journey from the gritty slums of Melbourne to the elite ranks of Australia’s Special Air Service (SAS) during the tumultuous 1950s and 60s. Witness the struggles of his mother, wed to an abusive man, and how the hardships of his upbringing influenced his formative years. Leaving school at 14, he delved into the world of firearms and hunting by working in a gun shop, a precursor to his military service. Enlist alongside him at 17 and endure the gruelling selection process and intense training regimen that propelled him into the SAS, Australia’s pinnacle military unit. Experience firsthand his arduous pre-deployment conditioning in the unforgiving terrains of New Guinea, and feel the adrenaline rush as he was thrust into the heart of the Vietnam War at just 19 years old. Laced with unfiltered humour and detailing the escapades of the SAS’s hard-living, harder-fighting men, this memoir utilizes Australian War Memorial records to shed light on the innovative tactics and extraordinary kill ratios the unit achieved in Vietnam, despite their primary mission of intelligence gathering. Chart his meteoric rise from Private to Sergeant in just one year, a promotion that garnered him both awe and animosity from older, yet less aggressive, SAS soldiers. Finally, accompany him as he navigates the tumultuous transition from battle-hardened warrior to peacetime soldier, facing the strictures of a by-the-book Regimental Sergeant Major upon his return to Australia.

A lively and provocative look at the modern culture of motherhood and at the social, economic, and political forces that shaped current ideas about parenting What is wrong with this picture? That's the question Judith Warner asks in this national bestseller after taking a good, hard look at the world of modern parenting--at anxious women at work and at home and in bed with unhappy husbands. When Warner had her first child, she was living in Paris, where parents routinely left their children home, with state-subsidized nannies, to join friends in the evening for dinner or to go on dates with their husbands. When she returned to the States, she was stunned by the cultural differences she found toward how people think about effective parenting--in particular, assumptions about motherhood. None of the mothers she met seemed happy; instead, they worried about the possibility of not having the perfect child, panicking as each developmental benchmark approached. Combining close readings of mainstream magazines, TV shows, and pop culture with a thorough command of dominant ideas in recent psychological, social, and economic theory, Perfect Madness addresses our cultural assumptions, and examines the forces that have shaped them. Working in the tradition of classics like Betty Friedan's The Feminine Mystique and Christopher Lasch's The Culture of Narcissism, and with an awareness of a readership that turned recent hits like The Bitch in the House and Allison Pearson's I Don't Know How She Does It into bestsellers, Warner offers a context in which to understand parenting culture and the way we live, as well as ways of imagining alternatives--actual concrete changes--that might better our lives.

THE SUNDAY TIMES BESTSELLER 'With conversations on Maternal Mental Health on the rise, and more women speaking up about the way they feel, Anna Mathur's insight as a psychotherapist AND mother make her someone you feel you can trust. She offers little nuggets of gold while reminding us to point some of our kindness and love inwards.' Giovanna Fletcher, bestselling author of Happy Mum, Happy Baby 'Anna is breath of fresh air - relatable, funny and wise' Sarah Turner, bestselling author of The Unmumsy Mum Baby-proof the house; panic-proof the mum. Do you overthink what you said to the mum in the supermarket queue? Is your internal dialogue more critical than kind? Perhaps you wake to check your baby is breathing, or the sight of a rash sends you down an internet search rabbit hole. Whatever your level of anxiety, however much it impacts your life, this book is for you. Anxiety is making motherhood a less pleasant, more fraught and pressured experience, and we do not have to accept joy-sapping worry and energy-draining overthinking as part of the motherhood job description. In Mind Over Mother, Anna Mathur, psychotherapist and mum of three, explains how to: * Understand anxiety, why it affects you and what to do about it * Make your mind a kinder, calmer, happier place to be * Transform your motherhood experience by addressing your thinking The most powerful tool Anna has to communicate this isn't the letters after her name, it is the fact that she is open about her own experience of maternal anxiety. By sharing her journey, she gives you the confidence to reframe yours. Mind Over Mother is full of light bulb moments of realisation. It will have you learning, laughing and loving yourself through the journey of motherhood. You will learn to address the most important conversation you'll ever have - the one inside your head, because investing in your mental health is the best gift you can offer yourself and your child.

Over 90 percent of new mothers will have scary, intrusive thoughts about their baby and themselves. What if I drop him? What if I snap and hurt my baby? Mothering is so hard—I don't know if I really want to do this anymore. Gosh, I'm so terrible for thinking that! Yet for too many mothers, those thoughts remain secret, hidden away in a place of shame that can quickly grow into anxiety, postpartum depression, and even self-harm. But here's the good news: you CAN feel better! Author Karen Kleiman—coauthor of the seminal book This Isn't What I Expected and founder of the acclaimed Postpartum Stress Center—comes to the aid of new mothers everywhere with a groundbreaking new source of hope, compassion, and expert help. Good Moms Have Scary Thoughts is packed with world-class guidance, simple exercises, and nearly 50 stigma-busting cartoons from the viral #speakthesecret campaign that help new moms validate their feelings, share their fears, and start feeling better. Lighthearted yet serious, warm yet not sugary, and perfectly portioned for busy moms with full plates, Good Moms Have Scary Thoughts is the go-to resource for moms, partners, and families everywhere who need help with this difficult period.

A new, fully revised edition of Roger Baker's highly regarded book on panic attacks and other fear-related conditions. Baker sets out in clear and concise language a psychological self-help programme for panic sufferers, answering important questions such as: What is a panic attack? What does it feel like? What causes attacks? Can they be cured? 'A full recovery is possible,' explains Baker. 'It certainly is not easy, nor quick, but it definitely is possible.'

A CBC BOOKS BEST FICTION BOOK OF THE YEAR A riveting novel about a mother’s all-consuming worry for her child over forty-eight hours at a remote cottage with old friends and a mysterious neighbour, for fans of Little Fires Everywhere and Truly Madly Guilty Ruth is the fiercely protective mother of almost-four-year-old Fern. Together they visit a remote family cottage belonging to Stef, the woman who has been Ruth’s best friend—and Ruth's husband’s best friend—for years. Stef is everything Ruth is not—confident, loud, carefree—and someone Ruth cannot seem to escape. While Fern runs wild with Stef’s older twins and dockside drinks flow freely among the adults, they’re joined by Stef’s neighbour Marvin, a man whose frantic pursuit of fun is only matched by his side comments about his absent wife. As day moves into night and darkness settles over the woods, the edges between these friends and a stranger sharpen until a lingering suspicion becomes an undeniable threat.

Anyone who has ever given birth knows that a mother’s worrying is never done. Parenting books give wildly contradictory advice, late-night Googling induces blind panic, and, in today’s ultra-competitive environment, other parents just make you feel worse. This hilarious book, by first-time mother and Sunday Times columnist Francesca Hornak, captures perfectly the madness of modern parenting, with 101 worries all mums will have experienced themselves, on topics including food-throwing toddlers, technology-addicted teenagers, and an imaginary friend called Neil. Beautifully illustrated by renowned cartoonist Dorrance, this book is a welcome slice of light relief from all the fretting mums are expected to do these days.

Why does my child seem to worry so much? Being the parent of a smart child is great—until your son or daughter starts asking whether global warming is real, if you are going to die, and what will happen if they don't get into college. Kids who are advanced intellectually often let their imaginations ruin wild and experience fears beyond their years. So what can you do to help? In Why Smart Kids Worry, Allison Edwards guides you through the mental and emotional process of where your child's fears come from and why they are so hard to move past. Edwards focuses on how to parent a child who is both smart and anxious and brings her years of experience as a therapist to give you the answers to questions such as: •How do smart kids think differently? •Should I let my child watch the nightly news on TV? •How do I answer questions about terrorists, hurricanes, and other scary subjects? Edwards's fifteen specially designed tools for helping smart kids manage their fears will help you and your child work together to help him or her to become more relaxed and worry-free.