A Woman S Book Of Life

The bestselling author of "Minding the Body, Mending the Mind" reveals the interconnected loop of the mind, body, and spirit in a pioneering book that will teach women how to maximize their health and well-being as well as discover the extraordinary power that comes with each stage of the feminine life cycle.

Interest in yoga is at an all-time high, especially among women. Whether readers wish to begin the practice or are already involved in yoga, this innovative book will help them understand the unique benefits yoga provides for a woman's health and mental well-being. The authors lead women of all ages through the health and life cycles specific to females by illustrating the spiritual and physical advantages of Kundalini yoga, as taught by yoga master Yogi Bhajan. Hari Khalsa applies ancient wisdom to explain how to determine and enhance one's own special relationship with the mind, body, and soul. Using his expertise on women's health issues, Dr. Siebel reveals the scientific basis for yoga's positive effects on the brain. Together, Dr. Siebel and Hari Khalsa create a dialogue of spiritualism and science, elucidating how every woman can reap the rewards of yoga for a lifetime.

The numerous studies of Maxine Hong Kingston's touchstone work The Woman Warrior fail to take into account the stories in China Men, which were largely written together with those in The Woman Warrior but later published separately. Although Hong Kingston's decision to separate the male and female narratives enabled readers to see the strength of the resulting feminist point of view in The Woman Warrior, the author has steadily maintained that to understand the book fully it was necessary to read its male companion text. Maureen Sabine's ambitious study of The Woman Warrior and China Men aims to bring these divided texts back together with a close reading that looks for the textual traces of the father in The Woman Warrior and shows how the daughter narrator tracks down his history in China Men. She considers theories of intertextuality that open up the possibility of a dynamic interplay between the two books and suggests that the Hong family women and men may be struggling for dialogue with each other even when they appear textually silent or apart.

Internationally renowned meditation teacher Hari Kaur Khalsa knows well the whirlwind stresses and strains placed on women today. Through the secrets of ancient Kundalini chanting and meditation techniques, women will find peace amid all the chaos, develop their creativity, and hone their inner wisdom. To introduce the newcomer to meditation, Hari Kaur helps the reader, step by step, to create a space in which to meditate, to become familiar and comfortable with different postures, to breathe deeply and effectively, and to clear the mind. Plainly organized into sections uniquely tailored to a woman's changing physical and emotional needs, Hari Kaur teaches how to: - alleviate frustration, ward off moodiness, and become calm - ease life transitions, accept change, and encourage personal creativity - fully realize the potentials of pregnancy and motherhood; and much more In addition, Hari Kaur discusses seven steps to achieve happiness and how to use meditation to build a spiritual identity. Her meditations are presented in the original Sikh as well as in English translation. And the easy-to-reference format will keep the reader returning again and again as she grows through meditation and in her daily life.

Winner of the CLA Young Adult Book Award, selected for the CCBC Choices List, selected for the Bankstreet College of Education's Best Children’s Books of the Year 2013, and honoured with the Horn Book Fanfare It starts when Call sees sixteen-year-old Angel stealing shoes at the mall. He just buys her Chinese food at first, but before long Call is supplying her with "candy" and saying he loves her. Angel ends up living with him and walking the Kiddy Stroll in Vancouver's Downtown Eastside -- a neighbourhood with a reputation for being the poorest postal code in the country, with one of the highest rates of HIV infection in the world. When Angel's best friend Serena goes missing, Angel starts to pay attention to the stories of other girls who have disappeared, and a mysterious Mr. P. who drives a van with tinted windows. But Call tells her she's crazy to worry, and the police turn a blind eye. And Angel remains trapped in her street life. Then Call brings home another girl. Her name is Melli, and she is just eleven years old, and suddenly Angel realizes what she must do. Save Melli at any cost, and perhaps save herself at the same time. This is a long-awaited new novel from Governor General's Award nominee and National Book Award finalist Martine Leavitt, who has created an unforgettable protagonist in the feisty and fragile Angel. Through her eyes, and in a haunting, startling verse narrative, we see Angel's life on the street and root for her as she tries to find a way out of violence and despair. Meticulously researched, this is a beautifully written, harrowing but ultimately redemptive story told with grace, wit, compassion and deep respect for the missing women -- the "Eastside angels" to whom the book is dedicated.

'The A List Shaman' - The Times Magazine 'A must-read packed full of aha moments.' - Naomie Harris OBE, Actor 'It's interesting, fun and it's relevant to all of us ... Perhaps the key thing for me is the feeling that Jo is talking from her heart rather than writing from her brain ... It's important.' - Sarah Stacey, Victoria Health Jo Bowlby is a world-renowned Shaman, coach and mentor. This very special book is filled with insights and practices which for centuries were only known by spiritual teachers and their devotees, but which Jo Bowlby has used to underpin her powerful work as a Shaman, coach and mentor. With a focus on resilience and finding balance, Jo turns ancient teachings into life-changing practices that will provide you with a skillset designed to help you navigate life's ups and downs. Whether you seek stillness, want to reclaim your freedom from a mental struggle, or simply inject some wonder into your world, this inspirational book will help guide you on the way. 'Really enjoying this. Not your usual self-help book. It's succinct, very well written and not selling nonsense. Highly recommended.' - Levison Wood

Life-enhancing, packed with poetry and philosophical bon mots, Dangerous Women: The Guide to Modern Life draws on the experience of three dangerously knowledgeable women to offer practical but humourous advice, with an understanding of the finer art of living. With over 600 entries, from 'Accepting a compliment' and 'Affairs' to 'Entering a covent', 'Family therapy', 'I don't', 'Teenagers' and 'Wolf-whistling', this is the perfect bedside companion for the modern woman. Mothers, sisters, daughters and girlfriends are constantly asking themselves, and each other, questions about what it means to be a modern woman. Dangerous Women sparkles with the answers.

A happily misanthropic Middle East divorcee finds refuge in books in a “beautiful and absorbing” novel of late-life crisis (The New York Times). Aaliya is a divorced, childless, and reclusively cranky translator in Beirut nurturing doubts about her latest project: a 900-page avant-garde, linguistically serpentine historiography by a late Chilean existentialist. Honestly, at seventy-two, should she be taking on such a project? Not that Aailiya fears dying. Women in her family live long; her mother is still going crazy. But on this lonely day, hour-by-hour, Aaliya’s musings on literature, philosophy, her career, and her aging body, are suddenly invaded by memories of her volatile past. As she tries in vain to ward off these emotional upwellings, Aaliya is faced with an unthinkable disaster that threatens to shatter the little life she has left. In this “meditation on, among other things, aging, politics, literature, loneliness, grief and resilience” (The New York Times), Alameddine conjures “a beguiling narrator . . . who is, like her city, hard to read, hard to take, hard to know and, ultimately, passionately complex” (San Francisco Chronicle). A finalist for the National Book Critics Circle Award and the National Book Award, An Unnecessary Woman is “a fun, and often funny . . . grave, powerful . . . [and] extraordinary” Washington Independent Review of Books) ode to literature and its power to define who we are. “Read it once, read it twice, read other books for a decade or so, and then pick it up and read it anew. This one’s a keeper” (The Independent)