A Woman S Guide To Joyful Living

Are you bored with your life? Life holds unending joy through the Holy Spirit, as the apostle Paul demonstrated, even in dire circumstances. Though Paul was a prisoner when he wrote his letter to the Philippians, his joy in Christ was contagious. This 12-week interactive study of the book of Philippians will guide Christian women to experience the joy of the Lord every day and let that joy shine out to others.

The Heart of Self-Care A Women's Guide to Joyful Living and Well-Being What if, instead of feeling the need to improve or fix yourself, you chose to accept, value and love yourself exactly as you are? As women, we often struggle to care for ourselves. Can you imagine having the skills to prioritize your own well-being? The Heart of Self-Care encourages you and other women to do just that. It guides you to: Cultivate sustainable self-care--step by small step Manage stress with expertly designed 5-minute helpers Shed discouraging self-talk and unhelpful ways of thinking Feel your body as a source of wisdom, comfort and pleasure Discover what you really want and need Engage in and enjoy physical activity and movement Cultivate a friendlier relationship with food Grow older with vitality, sensuality and ease The author's approach to self-care is body-centered, mindful, and, genuinely empowering. Created with love, The Heart of Self-Care can support you in living a balanced, joyful, and resilient life. So, engage, enjoy and experience the benefits!

Aging is a natural part of life, and it can be a positive and pleasurable experience. In The Beauty of Aging, author Angela Paul presents a candid and insightful guide for women over forty on how to live a youthful and joyful life at any age. Calling upon her own life experiences as a model, a marriage partner for more than twenty-seven years, and a long-time meditation practitioner, Paul provides a provocative, yet fun-filled roadmap to aging well. Divided into three sections, The Beauty of Aging addresses: ● The mind and the need to change outdated perceptions about aging. It explores how the sensual delights of pleasure and great sex start in the mind. ● The body and the issues of body image, self-care, healthy eating, exercise, and sleep. ● The spirit and the healing benefits of meditation, faith, service, and gratitude, and the transformative power of silence, solitude, and love. Confronting issues that come with growing older, The Beauty of Aging exhorts women to free their minds, love their bodies, and nourish their spirits to live joyfully and discover the beauty of aging.

Catch the joy and pass it on. Experience the joy of the Lord every day—to let that joy shine to others. Life in Christ holds true joy, as the Apostle Paul demonstrated in the midst of difficult circumstances. Though imprisoned, his joy was contagious through this letter. Discover what it means to “rejoice always” in: - The gospel - God’s plan - Suffering - The promise of heaven - Circumstances - Prayer

Reading A Woman s Journal for Joyful Living: Successful Steps to Holistic Health takes nerve as you come face-to-face with your own reality and make the necessary changes to put yourself on your own to-do list as a matter of priority. This kind of nerve is defined as the mental fortitude and unmitigated audacity to take control of your own life both internally and externally as you are challenged to utilize the mental and moral power within to transform your present state of mind, spirit and body into what it was originally designed to be in its best, brightest and most brilliant form."

In The Simple Living Guide Janet Luhrs demonstrates how to live a deliberate, simpler life--and savor it. As Janet Luhrs says, "Simple living is about living deliberately. Simple living is not about austerity, or frugality, or income level. It's about being fully aware of why you are living your particular life, and knowing that life is one you have chosen thoughtfully. Simple living is about designing our lives to coincide with our ideals." Whether you are looking at small solutions for cutting down the stress in your life or taking the big leap toward the simpler life, this book can be your guide. Janet Luhrs, the nationally recognized founder and editor of the Simple Living Journal, brings together strategies, inspiration, resources, and real-life profiles of people who have slowed down, overcome obstacles, and created richer lives. Discover Simple Living approaches to: money, work, holidays, cooking and nutrition, health and exercise, clutter, gardening, travel, and more!

As our older generations live longer, more and more adult women find themselves in caregiving roles for their mothers as well as their mothers-in-law. What a wonderful opportunity to return on our parents investments in our own lives! While this reversal of roles is a precious privilege, it can often be an overwhelming challenge. Daughters who desire to follow the biblical command to honor thy father and mother must do so while juggling responsibilities to husband, children, work, church, and self. Raising Moms helps daughters to cope with the daily challenges of their role as caregiver and to rejoice in the lifelong blessings of the ones they are caring for. Packed with practical tips, generational information, and help with emotional realities, this book will help women and their mothers to find blessing in the later years.

You never thought divorce would happen to you. But it did. You may feel traumatized, relieved, hopeful, afraid, or all of the above. What choices will help you heal? How can you minimize the trauma for your kids? When is too soon to date…and what about sex? How can you learn from your mistakes instead of repeating them? And where is God in all of this? Michelle and Connie have been where you are. They’re Christian women who are a little ahead of you on the journey. Michelle was divorced seven years and now is happily remarried. Connie is ten years into the journey and at peace with being single. They’ve each made good choices and their fair share of mistakes. In this book they rally their collective experience to help you navigate some of the twists and turns of the post-divorce journey, avoid pitfalls, and emerge stronger and more confident. This is not one of those authoritative, “do as we say” tomes. It’s a woman-to-woman, been-there-done-that, faithful, and hopeful approach to such topics as acceptance, forgiveness, loneliness, online dating (or “CON-line dating”), sex, money, respect, finding friends, and caring for your physical, financial, and spiritual health. Most of all, it’s a powerful reassurance that no matter what has happened or what may happen next, God still has good plans for you. You will live and laugh and love again. This book can help you do it.