Am I Depressed And What Can I Do About It
Download Am I Depressed And What Can I Do About It full books in PDF, epub, and Kindle. Read online free Am I Depressed And What Can I Do About It ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Am I Depressed
Author | : Shirley Parkinson Reynolds |
Publsiher | : Constable & Robinson |
Total Pages | : 0 |
Release | : 2015-11-03 |
Genre | : Psychology |
ISBN | : 1472114531 |
Download Am I Depressed Book in PDF, Epub and Kindle
Depression is one of the most common mental health problems and is estimated to affect around 15% of people at some point during their life. For many people depression is a life-long disorder which starts during the teenage years -around 10% of teenagers are estimated to have an episode of depression and many more experience persistent low mood. This accessible, engaging and age-appropriate self-help guide based on current research and best practice (NICE, IAPT treatment pathways, Books on Prescription, all of which promote CBT) for young people aged 13 to 17 who experience low mood and depression, and their friends, family and health professionals. The book adopts a narrative approach with graphic elements, incorporating case studies and including some interactive exercises. It provides an essential bridge for young people who have not yet asked for professional help as well as support for those who are waiting for treatment.
Am I Depressed And What Can I Do About It
Author | : Shirley Reynolds,Monika Parkinson |
Publsiher | : Hachette UK |
Total Pages | : 384 |
Release | : 2015-09-01 |
Genre | : Psychology |
ISBN | : 9781472114563 |
Download Am I Depressed And What Can I Do About It Book in PDF, Epub and Kindle
Depression is one of the most common mental health problems and is estimated to affect around 15% of people at some point during their life. For many people depression is a life-long disorder which starts during the teenage years -around 10% of teenagers are estimated to have an episode of depression and many more experience persistent low mood. This accessible, engaging and age-appropriate self-help guide based on current research and best practice (NICE, IAPT treatment pathways, Books on Prescription, all of which promote CBT) for young people aged 13 to 17 who experience low mood and depression, and their friends, family and health professionals. The book adopts a narrative approach with graphic elements, incorporating case studies and including some interactive exercises. It provides an essential bridge for young people who have not yet asked for professional help as well as support for those who are waiting for treatment.
Depression
Author | : Marilyn Sargent |
Publsiher | : Unknown |
Total Pages | : 12 |
Release | : 1987 |
Genre | : Affective disorders |
ISBN | : UCR:31210024826867 |
Download Depression Book in PDF, Epub and Kindle
Diagnostic and Statistical Manual of Mental Disorders DSM 5
Author | : American Psychiatric Association |
Publsiher | : American Psychiatric Publishing |
Total Pages | : 135 |
Release | : 2021-09-24 |
Genre | : Electronic Book |
ISBN | : 1955245185 |
Download Diagnostic and Statistical Manual of Mental Disorders DSM 5 Book in PDF, Epub and Kindle
Mental disorders diagnostic and statistical manual
![Mental disorders diagnostic and statistical manual](https://youbookinc.com/wp-content/uploads/2024/06/cover.jpg)
Author | : Committee on Nomenclature and Statistics American Psychiatric Association |
Publsiher | : Unknown |
Total Pages | : 146 |
Release | : 1952 |
Genre | : Electronic Book |
ISBN | : 059856893X |
Download Mental disorders diagnostic and statistical manual Book in PDF, Epub and Kindle
I Had a Black Dog
Author | : Matthew Johnstone |
Publsiher | : Hachette UK |
Total Pages | : 48 |
Release | : 2012-03-01 |
Genre | : Self-Help |
ISBN | : 9781780339030 |
Download I Had a Black Dog Book in PDF, Epub and Kindle
'I Had a Black Dog says with wit, insight, economy and complete understanding what other books take 300 pages to say. Brilliant and indispensable.' - Stephen Fry 'Finally, a book about depression that isn't a prescriptive self-help manual. Johnston's deftly expresses how lonely and isolating depression can be for sufferers. Poignant and humorous in equal measure.' Sunday Times There are many different breeds of Black Dog affecting millions of people from all walks of life. The Black Dog is an equal opportunity mongrel. It was Winston Churchill who popularized the phrase Black Dog to describe the bouts of depression he experienced for much of his life. Matthew Johnstone, a sufferer himself, has written and illustrated this moving and uplifting insight into what it is like to have a Black Dog as a companion and how he learned to tame it and bring it to heel.
Get It Done When You re Depressed
Author | : John Preston, Psy.D., ABPP.,Julie A. Fast |
Publsiher | : Penguin |
Total Pages | : 240 |
Release | : 2008-01-02 |
Genre | : Self-Help |
ISBN | : 9781440631931 |
Download Get It Done When You re Depressed Book in PDF, Epub and Kindle
Shake the blues away. Everyone knows that depression can lead to guilt, sadness, frustration, and in the case of 15-20% of people with depression, suicide. Because we live in a culture that rewards (and often worships) productivity, when a depressed person can't meet the expectations of society, the depression becomes worse and a vicious cycle begins. The goal of Getting Things Done When You're Depressed is to break this cycle. Readers will learn: - How to prepare yourself mentally for working while depressed - How to structure your environment so you can work more easily - How to work with others - How to prevent depression
When Someone You Love Is Depressed
Author | : Laura Epstein Rosen,Xavier Francisco Amador |
Publsiher | : Simon and Schuster |
Total Pages | : 304 |
Release | : 2016-08-02 |
Genre | : Psychology |
ISBN | : 9781439135259 |
Download When Someone You Love Is Depressed Book in PDF, Epub and Kindle
A practical guide to helping your loved one cope with depression while protecting your own mental health. Many books have been written for those suffering from depression. But what if you’re suffering because someone you love is depressed? Research shows that if you are close to a depressed person, you are at a much higher risk of developing problems yourself, including anxiety, phobias, and even a kind of contagious depression. In this authoritative and compassionate book, psychologists Laura Epstein Rosen and Cavier Francisco Amador explain the mechanisms of depression that can cause communication breakdown, increase hostility, and ultimately destroy relationships. Through compelling real-life stories and step-by-step advice, the authors teach concrete methods that you and your loved one can use to protect yourselves and your relationship from depression’s impact. Drawing on their own innovative research, the authors give sensitive guidance about how to recognize your needs, how to provide the best kind of support, and how to encourage the depressed person to seek treatment. Whether you are the partner, parent, friend, or child of a depressed person, you’ll find this book and invaluable companion in you journey back to health.