Authentic Love

Love is at the heart of our being, and missing or damaged love is often behind many mental and emotional problems. Love Therapy is an effective way of healing them.

The New York Times bestselling author and a central figure in the field of meditation, Sharon Salzberg, uses ancient Buddhist wisdom to redefine love and experience it in a more profound way. You are a person worthy of love. You don’t have to do anything to deserve all the love in the world. Real Love is a creative tool kit of mindfulness exercises and meditation techniques that help you to truly engage with your present experience and create deeper love relationships with yourself, your partner, friends and family, and with life itself. Sharon Salzberg, a leading expert in Lovingkindness meditation, encourages us to strip away layers of negative habits and obstacles, helping us to experience authentic love based on direct experience, rather than preconceptions. Across three sections, Sharon explains how to dispel cultural and emotional habits, and direct focused care and attention to recapture the essence of what it is to love and be loved. With positive reflections and practices, Sharon teaches us how to shift the responsibilities of the love that we give and receive to rekindle the powerful healing force of true connection. By challenging myths perpetuated by popular culture, we can undo the limited definitions that reduce love to simply romance or passion, and give the heart a much needed tune-up to connect ourselves to the truest experience of love in our daily lives.

What is the best you have ever felt? Have you ever experienced a time when you felt content, at peace, and with a feeling of lacking nothing and of underlying joy? For Kimberley Arnold, this feeling occurred when she held her newborn son for the first time. This feeling, and the lack thereof throughout most of her life, directed her to the quest to understand what love actually is and what great spiritual masters were eluding to when they used the word love. Kimberleys insights have led to the realization of Authentic Love which, like love, is a noun and verb but also a spiritual process or path that leads you to who you are your soul, and connects you to the Divine which results in joy, peace and contentment. This book provides deep and relevant insights into what Authentic Love is and how to practically achieve it.

I trust as you are reading my poetry you will experience a combination of everything that love entails: Humor, pain, anger, happiness. These experiences are written in the forms of poems. You will discover that you feel the same way I do. You will be able to open up yourself more and be more receptive to your feelings and become in sync with my poems and we will connect on a higher level through my authentic words and the experience will be truly awesome!

This insightful book is for anyone that may doubt their soul mate is out there! Marlow Felton, Author of Couples Money In this transformational love-coaching program, Gayla Wick artfully guides the reader through her personal love relationship experience and shares insightful stories from women she interviewed from across the country, including Trista Sutter. For anyone tired of searching for an authentic love match, this book offers a guide, a proven course of action. Applying these lessons, Gayla shows its possible for anyone to attract a genuine and sustainable love connection. In The Art of Attracting Authentic Love, youll be shown the exact formula for getting out of your own way to find the love of your life. In this newly revised and updated version, Gayla shares her transformational four-step love-coaching program: Its All About You! The secret: if you are willing to learn from the women who have what you are seekinga deeply satisfying, authentic, and happy love relationshipyou too can have the love connection you desire. Gaylas four-step love-coaching program will guide you gently through this easy-to-follow plan. Discover the importance of substantial compatibility and why any love relationship is likely to fail without it. Youll learn why old love-relationship advice simply isnt true, and youll discover new wisdomor as she calls it, Relationship Realities. In her powerful and entertaining style, Gayla provides singles and couples with a road map to attract and create a loving, supportive partnership. With her understanding of modern love relationships and marriage shell show you how while avoiding common pitfalls and detours along the way. If you have been searching for a physically, emotionally, spiritually, and intellectually fulfilling relationship, The Art of Attracting Authentic Love is for you!

"He rocked my foundation! Greg Baer touched me deeply. He's got the answer to finding happiness in life."—Tony Trupiano, Talk America Why do most of us search our entire lives for loving and happy relationships but rarely find them? What is the "secret something" that all relationships need in order to thrive? Dr. Greg Baer found the answers to these questions while working with thousands of individuals and couples. In Real Love, he shares his enlightening and practical blueprint for creating successful relationships and reveals the secret to finding and keeping what he calls "Real Love." In Real Love, you'll discover: · The difference between Imitation Love and Real Love · How to eliminate conflicts with spouses, children, parents, friends and colleagues · How to put an end to destructive “Getting” and “Protecting” behaviors · How Real Love can eliminate anger, resentment, and fear · The four steps to finding Real Love With Real Love as your guide you can begin to heal the wounds of your past and create rewarding and fulfilling relationships in every area of your life.

Drawing on his extensive experience as a coach and world champion athlete, bestselling author Dan Millman reveals a path to success not only in sports but in any life endeavor that requires training and the integration of the body and mind — from golf and tennis to playing the piano. Body Mind Mastery is a revised and updated edition of Millman’s classic The Inner Athlete and includes a brand new Peaceful Warrior warmup, with photos and instructions on creating a daily exercise routine from Millman’s principles, as well as a new section on the aging athlete. Through personal experience, as well as anecdotes from teaching and coaching at such schools as Stanford, U.C. Berkeley, and Oberlin College, Millman directs the reader through the detailed process of attaining the optimum performance of body and mind, where “our minds are free of concern or anxiety, focused on the present moment; our bodies relaxed, sensitive, elastic, and aligned with gravity; our emotions free-flowing expression, uninhibited, spontaneous.” Body Mind Mastery includes overview chapters on developing mental, emotional, physical talent; practical chapters on training, competition, and the evolution of athletics; and Millman’s exploration of natural laws that govern mental and physical training. It is a seminal book that examines the psychology behind the search for athletic excellence, and shows anyone how to improve skills, accelerate learning, and unleash athletic potential. The skills it teaches are applicable in sports and daily life — transforming training into a path of personal growth and discovery.

If you believe in love, you can make it happen! Through the use of stories and insights, you can discover practical ways to create a healthy dating relationship, and to grow in self worth. This honest and heartfelt book is written in three sections: The Ideal, The Struggles, and The Plan. The first makes the seemingly impossible possible by reflecting on the ideal of authentic love and citing real examples from our world. The second section candidly addresses the challenges, the struggles, and the confusion associated with sex, dating, and love. In the third section, The Plan, outlines practical suggestions to assure that all of your relationships are healthy, and to help you date wisely. Family life is imploding, and this book can be a catalyst to change the world, one relationship at a time.